EUR
GBP
USD
Absolute Gut Rejuvenation Programme
Absolute Sanctuary , ThailandThe Gut Rejuvenation programme is designed for those experiencing consistent bloating, slow digestion, sluggishness and fatigue or simply looking for solutions to reset their gut.
Through gut-supportive meals, targeted therapies, and simple, practical lifestyle guidance, the programme aims to optimise digestion while enhancing overall wellbeing.
In tandem with your programme, you will also enjoy unlimited access to a variety of group classes and a 10% discount on all spa, detox and a la carte treatments.
BENEFITS OF THE PROGRAMME:
- It 'll help to improve the health of your digestive system, so it functions optimally
- It'll help to improve your energy levels
- It'll help to improve your overall physical and mental wellbeing
Please note: This programme is available from 01 November 2026
Including transfers, accommodation, full board and a 3 night programme
- Transfers
- Accommodation
- Full Board
This 3-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Initial in-depth digestive wellness consultation with bio impedance analysis
- 1x Final consultation with take-home guidance
- 1x Arrival day welcome dinner
- 2x Gut-friendly meals a day
- 2x Daily herbal teas (digestive and calming)
- Daily 1x probiotic capsule
- 2x L Glutamine drinks (on Day 1 and Day 3)
- 1x Personalised guided breathwork or Yoga Nidra session
- 1x Lifestyle and eating habits coaching session
- 1x Core release massage (45 mins)
- 1x Manual lymphatic drainage massage (60 mins)
- 1x Inner reset detox massage (60 mins)
- 1x Contrast therapy session
- 1x Far infrared sauna session (30 mins)
- 1x Salt sanctuary session (30 mins)
- 1x Group Pilates Reformer class
- Pool, steam room & fitness studio access
- Unlimited access to Group Yoga, Meditation & Fitness classes
- 10% discount on all Spa, Detox, a la carte treatments, Pilates classes
| Low Season [01 Nov 26 - 26 Dec 26] From £899.00 per person for double occupancy | High Season [08 Jan 27 - 31 Mar 27] From £899.00 per person for double occupancy |
| From £1,079.00 single occupancy | From £1,099.00 single occupancy |
Please note: Peak season rates for 27 Dec 2026 – 07 Jan 2027 are available on request
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Initial in-depth digestive wellness consultation with bio impedance analysis
- 1x Final consultation with take-home guidance
- 1x Arrival day welcome dinner
- 2x Gut-friendly meals a day
- 2x Daily herbal teas (digestive and calming)
- Daily 1x probiotic capsule
- 3x L Glutamine drinks (on Day 1 , Day 3 and Day 5)
- 1x Personalised guided breathwork or Yoga Nidra session
- 1x Lifestyle and eating habits coaching session
- 1x Vagal tone activation session
- 2x Core release massages (45 mins)
- 1x Manual lymphatic drainage massage (60 mins)
- 1x Inner reset detox massage (60 mins)
- 2x Contrast therapy sessions
- 2x Far infrared sauna sessions (30 mins)
- 1x Salt sanctuary session (30 mins)
- 2x Group Pilates Reformer classes
- Pool, steam room & fitness studio access
- Unlimited access to Group Yoga, Meditation & Fitness classes
- 10% discount on all Spa, Detox, a la carte treatments, Pilates classes
| Low Season [01 Nov 26 - 26 Dec 26] From £1,369.00 per person for double occupancy | High Season [08 Jan 27 - 31 Mar 27] From £1,379.00 per person for double occupancy |
| From £1,599.00 single occupancy | From £1,679.00 single occupancy |
Please note: Peak season rates for 27 Dec 2026 – 07 Jan 2027 are available on request
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Initial in-depth digestive wellness consultation with bio impedance analysis
- 1x Final consultation with take-home guidance
- 1x Arrival day welcome dinner
- 2x Gut-friendly meals a day
- 2x Daily herbal teas (digestive and calming)
- Daily 1x probiotic capsule
- 4x L Glutamine drinks (on Day 1 , Day 3, Day 5 and Day 7)
- 1x Personalised guided breathwork session
- 1x Yoga Nidra session
- 1x Lifestyle and eating habits coaching session
- 1x Vagal tone activation session
- 1x Gut health remedies session
- 2x Core release massages (45 mins)
- 1x Manual lymphatic drainage massage (60 mins)
- 1x Inner reset detox massage (60 mins)
- 1x Absolute Thai stretch session (60 mins)
- 1x Absolute foot reflexology (60 mins)
- 1x Deep calm massage (60 mins)
- 1x Mood boosting facial (45 mins)
- 3x Contrast therapy sessions
- 2x Far infrared sauna (30 mins)
- 2x Salt therapy sessions (30 mins)
- 3x Group Pilates Reformer classes
- Pool, steam room & fitness studio access
- Unlimited access to Group Yoga, Meditation & Fitness classes
- 10% discount on all Spa, Detox, a la carte treatments, Pilates classes
| Low Season [01 Nov 26 - 26 Dec 26] From £1,799.00 per person for double occupancy | High Season [08 Jan 27 - 31 Mar 27] From £1,799.00 per person for double occupancy |
| From £2,099.00 single occupancy | From £2,199.00 single occupancy |
Please note: Peak season rates for 27 Dec 2026 – 07 Jan 2027 are available on request
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Programme Discount**
- Receive a 15% programme discount when you book by 31 Oct 2026.
Valid for stays between 08 Jan 2027 - 31 Mar 2027 . T&C’s apply - Receive a 10% programme discount when you book by 31 Oct 2026.
Valid for stays between 01 Aug 2026 - 31 Oct 2026. T&C’s apply - Receive a 10% programme discount when you book by 26 Dec 2026.
Valid for stays between 01 Nov 2026 - 26 Dec 2026. T&C’s apply
Room Discount**
- Receive a 25% room discount when you book a wellness programme by 31 Oct 2026.
Valid for stays between 01 Aug 2026 - 31 Oct 2026. T&C’s apply - Receive a 25% room discount when you book a wellness programme by 26 Dec 2026.
Valid for stays between 01 Nov 2026 - 26 Dec 2026. T&C’s apply - Receive a 20% room discount when you book a wellness programme by 31 Oct 2026
Valid for stays between 08 Jan 2027 - 31 Mar 2027. T&C’s apply - Receive a 20% room discount when you book a room and breakfast by 31 Oct 2026.
Valid for stays between 01 Aug 2026 - 31 Oct 2026. T&C’s apply - Receive a 15% room discount when you book a room and breakfast by 31 Oct 2026.
Valid for stays between 08 Jan 2027 - 31 Mar 2027. T&C’s apply - Receive a 15% room discount when you book a room and breakfast by 26 Dec 2026.
Valid for stays between 01 Nov 2026 - 26 Dec 2026. T&C’s apply
Added Value Offer – Exclusive to Healing Holidays***
Enjoy a complimentary Contrast Therapy experience per person when you book a stay of 5 nights or more
Valid for stays until 15 Dec 2026. Book by 15 Dec 2026. T&Cs’ apply.
Free Nights Offer - Exclusive To Healing Holidays*
For every 7 day programme with 8 nights accommodation booked receive
- TWO additional nights with breakfast
- Complimentary room upgrade to Deluxe Room (subject to availability)
- Unlimited access to group yoga classes
- 1x Private stretching session (30 mins)
- 1x Jetlag massage
- 1x Private Pilates reformer session
Valid for stays until 31 Oct 2027. T&C's apply.
Added Value Offer**
Book a programme of 7 nights or more and receive the following benefits:
- Complimentary upgrade to the next room type (subject to availability)
- Choose from 1x 60 min Absolute Rejuvenation treatment or 1x Private Pilates session or 1x Facial yoga treatment
- Receive a spa credit worth THB 2,000 (approx. £45)
Valid for stays until 31 Oct 2027. T&C’s apply.
Free Room Upgrade
Enjoy a free room upgrade (subject to availability)
Valid for stays until 31 Dec 2026. T&C’s apply.
Repeat Guests Offer*
If you have previously booked Absolute Sanctuary with Healing Holidays benefit from one of the following offers:
- Pay for 5 nights and Stay for 7 nights
- Pay for 7 nights and Stay for 10 nights
Offered on accommodation only. Valid for stays until 31 Oct 2027. T&C's apply.
*These offers are not combinable
**The Added Value Offer is combinable with the Room Discount, Programme Discount and the Repeat Guests Offer.
*** This offer is combinable with all the other offers.
An absolutely fantastic retreat, with a convenient location just 15 minutes from the airport, Absol…
Chat