Absolute Be Fit Programme

Absolute Sanctuary , Thailand

Those looking to kick start a fitness regime should opt for Absolute Sanctuary’s Be Fit Programme.

Personalised fitness sessions focusing on resistance & cardiovascular training are balanced with flexibility & core strength workouts through daily yoga classes and Pilates reformer classes, ensuring your body is worked out in a balanced manner.

In tandem with your programme, you will also enjoy unlimited access to a variety of group classes and a 10% discount on all spa, detox and a la carte treatments.

BENEFITS OF THE PROGRAMME:
  • You’ll feel fitter and stronger
  • You’ll have more energy
Sharing from £1049.00£1049.00 pp
Singles from £1229.00£1229.00 pp
Sharing from £1179.00£1179.00 pp
Singles from £1379.00£1379.00 pp

Including domestic flights, transfers, accommodation, full board and a 5 night programme

Standard Inclusions
  • Domestic Flights
  • Transfers
  • Accommodation
  • Full Board
5 Nights

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Initial wellness consultation with Bioimpedance reading
  • Initial fitness assessment
  • 1x Arrival day welcome dinner
  • 3x Wellness cuisine meals a day
  • 1x Power blast shake per day
  • 4x Personalised fitness sessions (60 mins)
  • 1x Upper body flow and head massage (45 mins)
  • 1x Fit body massage (60 mins)
  • 1x Deep calm massage (60 mins)
  • 1x Absolute foot sanctuary (60 mins)
  • 1x Inner reset foot soak (15 mins)
  • 1x Absolute Thai stretch massage with herbal heat compress (90 mins)
  • 3x FAR infrared saunas (30 mins)
  • 1x Herbal heat steam (30 mins)
  • 1x Group Pilates reformer/core suspend class
  • Final fitness consultation with a personalised take-home workout programme
  • Pool, steam room & fitness studio access
  • Unlimited access Group Yoga, Meditation & Fitness classes
  • 10% discount on all Spa, Detox, a la carte treatments, Pilates classes
Low Season [01 May - 31 Jul ; 01 Oct - 26 Dec]
From £1,049.00 per person for double occupancy
High Season [08 Jan - 30 Apr ; 01 Aug - 30 Sep]
From £1,179.00 per person for double occupancy
From £1,229.00 per person for single occupancy
From £1,379.00 per person for single occupancy

Peak season rates available on request.


7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Initial wellness consultation with Bioimpedance reading
  • Initial fitness assessment
  • 1x Arrival day welcome dinner
  • 3x Wellness cuisine meals a day
  • 1x Power blast shake per day
  • 6x Personalised fitness sessions (60 mins)
  • 1x Upper body flow and head massage (45 mins)
  • 2x Fit body massages (60 mins)
  • 2x Deep calm massages (60 mins)
  • 1x Absolute foot sanctuary (60 mins)
  • 2x Inner reset foot soaks (15 mins)
  • 1x Absolute Thai stretch massage with herbal heat compress (90 mins)
  • 4x FAR infrared saunas (30 mins)
  • 2x Herbal heat steams (30 mins)
  • 1x Facial yoga treatment (45 mins)
  • 1x Group Pilates reformer/core suspend class
  • Final fitness consultation with a personalised take-home workout programme
  • Pool, steam room & fitness studio access
  • Unlimited access Group Yoga, Meditation & Fitness classes
  • 10% discount on all Spa, Detox, a la carte treatments, Pilates classes
Low Season [01 May - 31 Jul ; 01 Oct - 26 Dec]
From £1,319.00 per person for double occupancy
High Season [08 Jan - 30 Apr ; 01 Aug - 30 Sep]
From £1,529.00 per person for double occupancy
From £1,529.00 per person for single occupancy
From £1,819.00 per person for single occupancy

Peak season rates available on request.


10 Nights

This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Initial wellness consultation with Bioimpedance reading
  • Initial fitness assessment
  • 1x Arrival day welcome dinner
  • 3x Wellness cuisine meals a day
  • 1x Power blast shake per day
  • 9x Personalised fitness sessions (60 mins)
  • 1x Upper body flow and head massage (45 mins)
  • 2x Fit body massages (60 mins)
  • 2x Deep calm massages (60 mins)
  • 2x Absolute foot sanctuaries (60 mins)
  • 2x Inner reset foot soaks (15 mins)
  • 2x Absolute Thai stretch massages with herbal heat compress (90 mins)
  • 6x FAR infrared saunas (30 mins)
  • 2x Herbal heat steams (30 mins)
  • 1x Jade face radiant treatment (75 mins)
  • 1x Group Pilates reformer/core suspend class
  • Final fitness consultation with a personalised take-home workout programme
  • Pool, steam room & fitness studio access
  • Unlimited access Group Yoga, Meditation & Fitness classes
  • 10% discount on all Spa, Detox, a la carte treatments, Pilates classes
Low Season [01 May - 31 Jul ; 01 Oct - 26 Dec]
From £1,689.00 per person for double occupancy
High Season [08 Jan - 30 Apr ; 01 Aug - 30 Sep]
From £1,939.00 per person for double occupancy
From £1,999.00 per person for single occupancy
From £2,349.00 per person for single occupancy

Peak season rates available on request.


Healing Holidays Exclusive Offers

Free Nights Offer*

  • Stay for 7 nights and pay for only 6 nights.
  • Stay for 14 nights and pay for only 12 nights.
    Valid for travel until 30 Nov 2022. T&C’s apply
  • For every 7-night wellness programme booked receive
    • TWO additional nights with breakfast 
    • Complimentary room upgrade to Deluxe Room (subject to availability)
    • Unlimited access to group yoga classes
    • 1x Private stretching session (30 mins)
    • 1x Jetlag massage
    • 1x Private Pilates reformer session
      Valid for travel from 01 Dec 2022 onwards. T&C's apply.

Added Value Offer*

Choose one of the following complimentary treatments:

  • Absolute Rejuvenation massage (60 mins)
  • Private Pilates sessions (60 mins)
  • Facial Yoga treatment (45 mins)
    Valid for travel until 30 Nov 2022. T&C’s apply

Room Discount*

  • Receive a 40% room discount when you book by 31 Oct 2022.
    Valid for stays until 31 Mar 2023. T&C’s apply.

Programme Discount*

  • Receive a 20% programme discount when you stay until 20 Dec 2022.
  • Receive a 10% programme discount when you stay between 21 Dec 2022 - 31 Mar 2023.
    Book by 31 Oct 2022. T&C’s apply.

Spa Voucher

Get a $100 spa voucher when you stay 7 nights or more.
Valid for travel between 21 Dec 2022 - 31 Mar 2023. Book by 31 Oct 2022 T&C’s apply.


Loyalty Offer

If you have previously booked Absolute Sanctuary with Healing Holidays benefit from one of the following offers:

  • Pay for 5 nights and Stay for 7 nights
  • Pay for 7 nights and Stay for 10 nights
    Offered on accommodation only. T&C's apply.

*These offers are combinable

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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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