Absolute Be Fit Programme

Absolute Sanctuary , Thailand

This programme uses a holistic approach to fitness, catering to those seeking to improve their fitness levels as well as those wanting to kick-start a fitness regime.

Starting off with a comprehensive fitness assessment, this fitness programme is tailormade to meet your fitness goals, including both indoor and outdoor sessions encompassing a wide variety of exercises such as cardiovascular workout, weight training sessions, boot camp workout and Muay Thai sessions.

Resistance and cardiovascular training are balanced with flexibility workouts through daily yoga classes combined with healthy meals and power blast super shakes to keep your energy levels up. To help you to relax there are daily healing spa treatments to relieve your aching muscles, leaving your body charged up ready for more.

Sharing from £1309.00£1309.00 pp
Singles from £1509.00£1509.00 pp
Sharing from £1429.00£1429.00 pp
Singles from £1645.00£1645.00 pp

Including regional flights, transfers, accommodation, full board and a 5 night programme

Standard Inclusions
  • Regional Flights
  • Transfers
  • Accommodation
  • Full Board
5 Nights

This 5 night programme has the below inclusions:

  • 1x Initial wellness consultation with Bio impedance reading
  • Initial fitness assessment
  • 1x Arrival day welcome dinner
  • 3x Spa cuisine meals a day
  • 1x Power blast shake per day
  • Unlimited Yoga class & group meditation sessions
  • Unlimited access to group fitness classes
  • 1x Group Pilates reformer/core suspend class
  • Final fitness consultation with personalised take home workout program
  • Pool, steam room & fitness studio access
  • 10% Discount on all spa, detox, Ala carte treatments & Yoga, Pilates classes
  • 3x FAR infrared sauna
  • 4x Personalised fitness sessions
  • 1x Absolute rejuvenation massage (60 mins)
  • 1x Absolute back, neck & shoulder bliss (45 mins)
  • 1x Absolute pressure point massage (60 mins)
  • 1x Absolute foot sanctuary (60 mins)
  • 1x Thai massage with herbal heat compress (90 mins)
Low Season
From £1,309.00 per person for double occupancy
High Season
From £1,429.00 per person for double occupancy
From £1,509.00 per person for single occupancy
From £1,645.00 per person for single occupancy


7 Nights

This 7-night programme has the below inclusions:

  • 1x Initial wellness consultation with Bio impedance reading
  • Initial fitness assessment
  • 1x Arrival day welcome dinner
  • 3x Spa cuisine meals a day
  • 1x Power blast shake per day
  • Unlimited Yoga class & group meditation sessions
  • Unlimited access to group fitness classes
  • 1x Group Pilates reformer/core suspend class
  • Final fitness consultation with personalised take home workout program
  • Pool, steam room & fitness studio access
  • 10% Discount on all spa, detox, Ala carte treatments & Yoga, Pilates classes
  • 4x FAR infrared sauna
  • 6x Personalised fitness sessions
  • 3x Absolute rejuvenation massage (60 mins)
  • 1x Absolute back, neck & shoulder bliss (45 mins)
  • 1x Absolute pressure point massage (60 mins)
  • 1x Absolute foot sanctuary (60 mins)
  • 1x Thai massage with herbal heat compress (90 mins)
Low Season
From £1,689.00 per person for double occupancy
High Season
From £1,829.00 per person for double occupancy
From £1,969.00 per person for single occupancy
From £2,135.00 per person for single occupancy


10 Nights

This 10-night programme has the below inclusions:

  • 1x Initial wellness consultation with Bio impedance reading
  • Initial fitness assessment
  • 1x Arrival day welcome dinner
  • 3x Spa cuisine meals a day
  • 1x Power blast shake per day
  • Unlimited Yoga class & group meditation sessions
  • Unlimited access to group fitness classes
  • 1x Group Pilates reformer/core suspend class
  • Final fitness consultation with personalised take home workout program
  • Pool, steam room & fitness studio access
  • 10% Discount on all spa, detox, Ala carte treatments & Yoga, Pilates classes
  • 6x FAR infrared sauna
  • 9x Personalised fitness sessions
  • 3x Absolute rejuvenation massage (60 mins)
  • 1x Absolute back, neck & shoulder bliss (45 mins)
  • 1x Absolute pressure point massage (60 mins)
  • 2x Absolute foot sanctuary (60 mins)
  • 2x Thai massage with herbal heat compress (90 mins)
  • 1x Indian head massage (60 mins)
Low Season
From £2,135.00 per person for double occupancy
High Season
From £2,299.00 per person for double occupancy
From £2,539.00 per person for single occupancy
From £2,729.00 per person for single occupancy


Healing Holidays Exclusive Offers

Free Nights & Programme Discount

Book a wellness programme of minimum 3 nights and get 

  • 15% programme discount
  • Complimentary room nights
    • Stay 3 nights Get 3 nights free. (Total 6 nights stay)
    • Stay 4 nights Get 4 nights free. (Total 8 nights stay)

Valid for stays in August & September. T&C applies.

Free Night Offer

For every 7/8 night, wellness programme package booked receive TWO additional nights with breakfast included. Also, receive:

  • Complimentary room upgrade to Deluxe Room
  • Unlimited access to group yoga classes
  • 1 x 30-minute private stretching sessions 
  • 1 x jetlag massage
  • 1 x Private Pilates reformer session
    T&C applies.

Room Discount

Receive a 15% room discount.
Valid for stays between 01 Aug - 30 Sep 2019. T&C applies.

Programme Discount

Receive a 10% programme discount when you book a 7-night or more wellness programme.
Valid for stays between 01 Aug - 30 Sep 2019. T&C applies.

Early Booking Offer

  • Receive a 20% room discount and a 15 % programme discount when you book 45 days in advance
    Valid until 20 Dec 2019. T&C applies.
  • Receive a 30% room discount and a 10% programme discount for bookings between 08 Jan - 30 Apr 2020
    Book by 31 Oct 2019. T&C applies.

Wellness Voucher

  • Receive a 10% cash credit voucher when you book any wellness programme
    Valid for stay between 01 Oct - 20 Dec 2019. T&C applies.
  • Receive a USD100 (THB3,000) cash voucher when you book a 7-night or more wellness programme
    Valid for stays between 01 Aug - 30 Sep 2019. T&C applies.


Loyalty Offer - Free Night

If you have booked Absolute Sanctuary through Healing Holidays previously then benefit from one of the following offers:

  • Stay 7 & Pay for 5 nights
  • Stay 10 & Pay for 7 nights
    Offered on accommodation only. T&C applies.
Videos Reviews
Related Blog Articles
feefor rating
"Absolutely perfect. I was in contact with Klaudia Orr. She prepared my holiday exactly based on my requirements. She was very helpful and also she replied my emails/queries in very short time, I really apprecited her always positive and nice attitude. Many thanks to Klaudia, many thanks to all staff from Absolute Sanctuary at Koh Samui. Amazing place, Be Fit program, joga classes, pilatess reformer & wellness program delightfully recharged my baterie and put my body & mind into balance again after very busy working months:) I enjoyed my 8 days so much. Good luck to Healing Holiday & ABSOLUTE SANCTUARY. Once again THANKS ALL OF YOU:)"
Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

Email us an enquiry


Would you like us to call you?

call me back

« back

Leave your name and number and we'll call you back as soon as possible.