Country & Townhouse: SPA TREK- PREIDLHOF, SOUTH TYROL

"My life has long been lived in overdrive and now in my fifties, it is impacting my sleep and health at large. I do try to be still, even for a few minutes, but my doing mind really doesn’t know any other way.

Having previously visited Preidlhof in the mountains of South Tyrol I had an inkling that this just might be the place to recalibrate. This slice of alpine charm overlooks the lush Vinschgau Valley, with orchards, olive trees and scores of medicinal plants that are tastefully moulded into healing remedies and exquisite feasts. I also knew that transformational coach Patrizia Bortolin and Italian spiritual shaman Stefano Battaglia, the healing duo long whispered about in wellness circles, had recently joined the Preidlhof team curating bespoke transformational journeys. Along with an elite team of therapists including the softly spoken Dr Angerer who offers worthwhile medical assessments including Heart Rate Variability diagnostics, masseurs, naturopaths and yogis amongst others, therapies are precisely tuned to open our hearts and welcome in the joy."

Healing Holidays offers a four-day Preidlhof Transformational Journey Programme, from £1499 pp, including flights, transfers and certain treatments. 

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