Introducing The Euphoria Retreat Wellbeing Festival 2025

This July, Euphoria Retreat bring together today’s brightest wellness minds for a ten-day immersion of workshops, wellness experiences, and healing practices—guiding you to create your personalised wellness roadmap.

This festival is an invitation to explore the full spectrum of holistic wellbeing—from longevity routines to nourishing food, mindful movement, and lifelong education for sustainable living. Above all, it’s a space to let go, laugh, enjoy togetherness, and celebrate new friendships and learnings.

What is the mission of the festival?

To empower you with practical longevity routines that you can incorporate in your daily life to embrace your fullest potential and live healthier with purpose, joy, and energy.

Pillars of the festival:

1. Yoga movements

Movements manifests in many forms: energy through sound healing and meditation, flow through Yoga & chanting, embodiment through somatic sessions & dance, and power through dynamic sequencing and Pilates.

2. Workshops

By merging the latest scientific breakthroughs with practical applications, Euphoria hope to empower individuals to take control of their longevity journey.

3. Biohacking

Throughout the festival, cutting edge longevity assessments and therapies typically found in elite clinics will be available to attendees 

4. Mindful

Prepare to discover, experience and practice new methods to relax your mind, body and learn how to be present.

5. Nutrition 

Renowned chef L.Lazaurou will share recipes designed to enhance vitality and promote lasting health, drawing inspiration from the wisdom of Pythagorean philosophy and the richness of the Greek Mediterranean soil. 

6. Connection

A gathering of like minded souls to share, learn, laugh and grow - a community united by the pursuit of deeper mental and spiritual wellbeing. A journey toward deeper mental, emotional and spiritual wellbeing.

7. Special Events

Enjoy magical moments like Candlenight Night with live music under the stars and the luminous Greek full moon of July and a Camerata concert in the ancient theatre of Messini. 

Meet the experts

The festival draws impressive names from around the globe. Among others, Taryn Toomey, creator of The Class – an intense workout combining movement, breathwork, sound, strength training and emotional release – will guide participants to experience the alchemy of body, mind and spirit.  Emily Fletcher, founder of Ziva Meditation, will teach simple, proven formulas, blending ancient wisdom and modern science, to help participants meditate and manifest their dreams.  Human Garage founders Jason Van Blerk and Aisha Rodrigue will introduce their pioneering fascia-focused methodology, designed to help the body unwind tension patterns and return to its natural alignment. Renowned yoga teacher, wellness coach, and spiritual guide Janet Stone, will lead sessions on Yoga and Chanting, guiding participants on a journey inward to connect with their deeper purpose.

Marina Efraimoglou and Mary Vandorou will host special sessions on the Euphoria Methodos, drawing from the wisdom of the Five Elements applicable tools for every-day longevity practices.

Participants will also explore nutrition for macrozoe through interactive cooking lessons with Michelin award-winning Greek chef Lefteris Lazarou.

Joining them are internationally recognised medical experts and Euphoria Retreat medical partners Dr. Ioannis Harizanis, Chief of Medical at IMON MED, and Dr George Leon, founder of EUCRASIA, who will share the latest breakthroughs in precision medicine, and the longevity practices.

Why attend the festival

1. Unlock the secrets of longevity 

Delve into the science of living longer with talks from renowned nutritionists, wellness experts, and holistic healers. Discover the key habits of those living in the “Blue Zones” and learn how to incorporate them into your own life.

2. Daily tools for a longer, healthier life 

Discover daily practical tools tips that will support you for a longer, healthier, and more balanced life.

3. Move your body, fuel your soul 

Join invigorating yoga sessions, tai chi, and functional fitness classes to maintain strength, flexibility, and mobility for a lifetime.

4. Insights from leading experts 

Meet leading scientists, longevity experts, and holistic healers – all gathered in one place to share the latest insights and breakthroughs in the art of ageing well.

5. Connect with like-minded souls 

Meet fellow wellness enthusiasts, build lasting connections, and gain inspiration to make meaningful, lasting changes.

6. Mindful living & mental wellness 

Master meditation, mindfulness techniques, and stress management tools to promote inner peace and emotional balance. Experience energy healing practices and explore new ways to reconnect with your body and mind.

7. Savour wellness

Enjoy delicious, nutrient-packed foods and superfood smoothies that nourish your body and soul.