Introducing The Euphoria Retreat Wellbeing Festival 2025

This July, Euphoria Retreat will be bringing together today’s brightest wellness minds for a ten-day immersion of workshops, wellness experiences, and healing practices—guiding you to create your personalised wellness roadmap.

This festival is an invitation to explore the full spectrum of holistic wellbeing—from longevity routines to nourishing food, mindful movement, and lifelong education for sustainable living. Above all, it’s a space to let go, laugh, enjoy togetherness, and celebrate new friendships and learnings.

What is the mission of the festival?

To empower you with practical longevity routines that you can incorporate in your daily life to embrace your fullest potential and live healthier with purpose, joy, and energy.

Pillars of the festival:

1. Movements

Movement is the primal force of change. When combined with breath, presence, and the healing landscape of Euphoria Retreat, it has the power to transform not just our bodies but our lives.

In the inaugural year of the Euphoria Wellbeing Festival, movement manifests in many forms: energy through sound healing & meditation, flow through yoga & chanting, embodiment through somatic sessions & dance, and power through dynamic sequencing & pilates. Their programme brings together world-renowned practitioners, internationally acclaimed movement specialists and esteemed Greek experts.

2. Biohacking

Alongside insightful lectures from leading scientists, participants will have hands-on exposure to the latest advancements in biohacking. Throughout the festival, cutting-edge longevity assessments and therapies—typically found in elite clinics—will be available to attendees. From OligoScan, for precise mineral and heavy metal detection and analysis, to rejuvenating red light therapy, innovative IV treatments, and the Nanovi protocol for cellular repair, each session will bring the science of longevity to life. PNOĒ tests will provide deep insights into metabolic health, offering attendees a personalised approach to optimising their wellbeing.

This fusion of scientific expertise and real-world biohacking applications promises to be both educational and transformative, redefining the future of health and vitality.

3. Workshops

Welcome to Euphoria's transformative Longevity Workshops, an integral part of their Wellbeing Festival, where science meets innovation for a healthier, longer life. In addition to thought-provoking lectures from leading scientists in the fields of ageing and wellness, these workshops are more than just demonstrations—they are invitations to explore the future of human health. By merging the latest scientific breakthroughs with practical applications, Euphoria hope to empower individuals to take control of their longevity journey.

4. Mindfulness

Prepare to discover, experience and practice new methods to relax your mind, body and learn how to be present.

5. Nutrition 

Proud to host renowned chef L. Lazarou. He will share recipes designed to enhance vitality and promote lasting health, drawing inspiration from the wisdom of Pythagorean philosophy and the richness of Greek Mediterranean soil.

6. Connection

A gathering of like minded souls to share, learn, laugh and grow - a community united by the pursuit of deeper mental and spiritual wellbeing. A journey toward deeper mental, emotional and spiritual wellbeing.

What experts will be at the festvial?

The festival draws impressive names from around the globe. Among others, Taryn Toomey, creator of The Class – an intense workout combining movement, breathwork, sound, strength training and emotional release – will guide participants to experience the alchemy of body, mind and spirit.  Emily Fletcher, founder of Ziva Meditation, will teach simple, proven formulas, blending ancient wisdom and modern science, to help participants meditate and manifest their dreams.  Human Garage founders Jason Van Blerk and Aisha Rodrigue will introduce their pioneering fascia-focused methodology, designed to help the body unwind tension patterns and return to its natural alignment. Renowned yoga teacher, wellness coach, and spiritual guide Janet Stone, will lead sessions on Yoga and Chanting, guiding participants on a journey inward to connect with their deeper purpose.

Marina Efraimoglou and Mary Vandorou will host special sessions on the Euphoria Methodos, drawing from the wisdom of the Five Elements applicable tools for every-day longevity practices.

Participants will also explore nutrition for macrozoe through interactive cooking lessons with Michelin award-winning Greek chef Lefteris Lazarou.

Joining them are internationally recognised medical experts and Euphoria Retreat medical partners Dr. Ioannis Harizanis, Chief of Medical at IMON MED, and Dr George Leon, founder of EUCRASIA, who will share the latest breakthroughs in precision medicine, and the longevity practices.

What will a typical day at the festival look like?

Thursday 03 July

• 07:30 - 09:00 I Energising Morning Hike
• 08:00 - 09:30 | Wise Movement by Hanna Poikonen
• 08:30 - 10:30 | Breakfast
• 12:00 - 13:00 | Pilates Flexibility by Alexandra Papagianakou
• 13:00 - 15:00 | Lunch
• 14:30 - 17:00 | Biohacking testing
• 14:30 - 15:00 | Introduction to Biohacking by Androniki Tzartzalou
• 18:00 - 19:00 | Opening Ceremony by Marina Efraimoglou & Mary Vandorou
• 19:00 - 20:00 | Sound Healing by Nikos Nikolakopoulos
• 20:00 - 21:30 | Dinner
• 21:30 - 22:30 | Fireside Chat

Friday 04 July

• 07:30 - 09:00 | Energising Morning Hike
• 08:00 - 09:30 | Pilates Strength by Alexandra Papagianakou
• 08:30 - 10:30 | Breakfast
• 11:00 - 12:00| Human Garage
• 12:00 - 13:00 | Lecture on ‘5 Elements: Water’ by Marina Efraimoglou & Mairi Vandorou
• 13:00 - 15:00 | Lunch
• 14:30 - 17:00 | Biohacking testing
• 14:30 - 15:00 | Introduction to Biohacking & Oligoscan Test (Mineral & Heavy Metal Analysis) by Jeff Lioon
• 17:00 - 18:00 | Longevity Lecture by Jeff Lioon
• 18:00 - 19:00 | Wise Movement by Hannah Poikonen
• 19:00 - 20:00 | Sound Healing by Nikos Nikolakopoulos
• 20:00 - 21:30 | Dinner
• 21:30 - 22:30 | Fireside Chat

Saturday 05 July

• 07:30 - 08:30 | QiGong by Dr. Ioannis Dimitriou
• 08:30 - 09:30 | The Class by Taryn Toomey
• 08:30 - 10:30 | Breakfast
• 11:00 - 12:00 | Human Garage
• 12:00 - 13:00 | In Conversation with Dr. George Leon & Dr. Ioannis Harizanis
• 13:00 - 15:00 | Interactive Lunch by Lefteris Lazarou
• 14:30 - 17:00 | Biohacking testing
• 14:30 - 15:00 | Oligoscan & Personalise your IV by Jeff Lioon & Eleana Papacharalampous
• 17:00 - 18:00 | Lecture by Dr. Ioannis Dimitriou | Topic: Longevity Tips from Chinese Medicine
• 19:00 - 20:30 | Outdoor Open Event with The Class by Taryn Toomey followed by Sound Healing with Nikolaos Unalome
• 20:30 - 21:30 | Dinner and Music: Cello soloist – Fotini Nikolopoulou
• 21:30 - 22:30 | Fireside Chat