You’re not alone Are you just exhausted? Feeling like your time and energy are being erode…
Why Digital Detox?Did you know that constantly dropping your head to look at your smart phone scree…
You may well be familiar with the concept of a digital detox, a detox where you give up all your di…
Relinquishing all your digital devices may seem like a scary concept, no smartphones, no Wi-Fi, no …
Rocco Forte Hotels, famed for gracious hospitality within landmark accommodation since 1996, launch…
It has long been accepted that fasting is beneficial for our mind, body, and soul, with the practic…
Cleanses can be a real journey. There are moments of struggle, of emotion, of determination……
Need a break from sensory overload? Want to detox your brain as well as your body? Break free of yo…
Detox, pleasure and pain of modern life: who wouldn’t think of it after long periods of …
Our guest blogger Karina Stewart, doctor of Chinese medicine and co-founder of Kamalaya Wellness Sa…
De-clutter your kitchen cupboards and get ready to stock up on nuts, seeds, healthy snacks (eg. …
Almost anyone could benefit from a cleansing detox, but for some people a detox retreat is absolute…
Simply put Ayurveda is at traditional method of healing covering all aspects of life and lifestyle …
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To celebrate the launch of the, Conde Nast 2020 Spa Guide
we are giving you £100 discount off your next wellness break with Healing Holidays