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Detox
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A one-day detox plan by Karina Stewart, Kamalaya
Karina Stewart, co-founder of Kamalaya Wellness Sanctuary, shares with us a one-day detox plan you …
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What is the 'Henri Chenot' Detox Method?
With almost fifty years of research and professional experience, Chenot has developed and refined a…
The Chenot Diet At Chenot Palace Weggis
At Chenot Palace Weggis their constant commitment is to help your body to reset, to recover and to …
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Best Places For A Medical Detox In 2021
If you are looking for an intensive detox programme supervised by the very best doctors then you ma…
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5 Pressure Points to Improve Digestive Issues
With many of us spending the majority of the working week sitting in an office chair, we often end …
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Top 4 Detox Tips from Villa Stéphanie’s Dr Konig
Not feeling in the mood to go on an elaborate detox diet this year? Dr Konig, Resident Doctor at Vi…
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5 Reasons Why Fasting Is Good For Your Body
If you are considering going on an intermittent fasting diet, it will reassure you to know that the…
How to Prepare for a Detox at Absolute Sanctuary
Absolute Sanctuary has shared their pre-cleanse recommendations to make sure you are spa-ready and …
Juice Detox Retreat at Longevity Wellness Spa
Cleanse your body and start a healthy weight loss process at the Longevity Wellness Spas on their j…
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How digital addiction could be affecting your sleep
Here, Phil Lawlor, Sleep Expert at memory foam mattress specialist Dormeo, tells us how being addic…
Ayurveda Detox Recipes
Ayurveda is built upon the doctrine of the three Doshas: Vata, Pitta, and Kapha. According to Ayurv…
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A Short Guide To The Food At SHA Wellness Clinic
The award-winning SHA Wellness Clinic in Spain offers three different types of healthy eating menus…
Cold cucumber soup with chilli peppers recipe
Soup is a dish that we tend to associate more with winter rather than summer. It’s something …
Raw beetroot and cucumber detox juice recipe
Beetroot contains many beneficial, healing properties; it’s full of the good stuff your body …
The 10 Best Healthy Holidays For Winter Sun
During the winter months, it can be a struggle to find the motivation you need to improve your heal…
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