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Detox
Ayurveda Detox Recipes
Ayurveda is built upon the doctrine of the three Doshas: Vata, Pitta, and Kapha. According to Ayurv…
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Five Minutes With The Farm at San Benito
The Farm is a multiple award-winning healing sanctuary that is home to one of the most successful d…
A Year Of Abstinence: The Benefits Of Going Alcohol-Free
The start of a new year, going sober for October, after a particularly heavy weekend. There are cer…
The Best Wellness Retreats In Thailand
For decades now weary Spa-goers have travelled in droves to the land of smiles for wellness retreat…
Why Weight Loss and Detox Aren't Synonymous
Weight loss. Detoxing—programs that aim to remove toxins that can harm the body—can lea…
11 Ways a Detox will improve how you feel
As toxins are removed from the body, the benefits of the detoxification will begin to show, you wil…
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A Short Guide To The Food At SHA Wellness Clinic
The award-winning SHA Wellness Clinic in Spain offers three different types of healthy eating menus…
7 Spa Retreats You Need To Visit
Great spas can be found across the globe. Whether it be a wellness retreat with intensive detox pro…
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What Detoxing Really Means
Detoxing definedAt its most basic sense, detoxification means removing toxins that can harm the bod…
What Is 3GL Therapy?
Behind the healing programmes of Euphoria Retreat lies a unique, clinically-proven process that all…
Cold cucumber soup with chilli peppers recipe
Soup is a dish that we tend to associate more with winter rather than summer. It’s something …
Raw beetroot and cucumber detox juice recipe
Beetroot contains many beneficial, healing properties; it’s full of the good stuff your body …
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The 10 Best Wellness Holidays To Make You Feel Healthier
If you are looking to book a holiday that will improve your health, you should look into taking a w…
The 10 Best Healthy Holidays For Winter Sun
During the winter months, it can be a struggle to find the motivation you need to improve your heal…
3 Day Detox Plan
The basis of any good detox is that it should be easy to do, fit into your lifestyle and adapted to…
