Zulal Stress Reset & Burnout Recovery

Zulal Wellness Resort , Qatar

The Zulal Stress Reset & Burnout Recovery programme aims to alleviate and overcome the signs, symptoms and effects of stress, overwhelm, fatigue and burnout through a series of supportive treatments and therapies created to promote sustainable lifestyle changes that will transform your everyday life.

As part of your programme, you will also have access to daily fitness and leisure activities.

BENEFITS OF THE PROGRAMME:
  • You'll feel relaxed and rested
  • Brings your body, mind and spirit into balance
  • You'll have renewed energy and inner peace
Sharing from £1449.00£1449.00 pp
Singles from £1999.00£1999.00 pp
Sharing from £1909.00£1909.00 pp
Singles from £2689.00£2689.00 pp

Including transfers, accommodation, full board and a 3 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
3 Nights

This 3-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Health & wellness consultation
  • 1x Daily treatment 
    • Invigorating massage (50 mins)
      An invigorating massage therapy which fuses Swedish massage's firm and continuous strokes with Asian techniques. Aromatic massage oils will refresh the mind, vitalise the body, and enliven the spirit.
    • Oriental scalp massage (40 mins)
    • Signature full body Tadleek massage (50 mins)
      This classic signature massage enhances blood and lymphatic flow while supporting muscle tone, skin texture, and total relaxation. Your choice of Zulal's signature herbal-infused oil makes this the perfect therapy for promoting an overall sense of wellbeing.
    • Signature Relaxing Al-Qadam [foot massage] (50 mins)
      Indulge in Zulal's signature herbal foot soak of rose petals, magnesium flakes, and a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.
  • 2x Fitness classic treatments
    • Tai Chi
    • Pranayama breathing
    • Meditation
    • Super stretch (25 mins)
      Receive a fully personalised stretch session with your Fitness Instructor through an assisted passive stretching to enhance flexibility and mobility. 
  • 1x Holistic classic treatment
    • Reiki
    • Al Ra's head massage
  • 1x Spa deluxe treatment
    • Leg relieving & toning treatment
  • Access to fitness and leisure activities
  • Access to the dedicated wellness centre facilities within Zulal Serenity or Zulal Discovery
Low Season [09 Mar 24 - 08 Apr 24; 01 Jun 24 - 15 Sep 24]
Mid Season [20 Apr 24 - 31 May 24; 16 Sep 24 - 31 Oct 24]
High Season [08 Jan 24 - 08 Mar 24; 01 Nov 24 - 20 Dec 24]
From £1,449.00 per person for double occupancyFrom £1,609.00 per person for double occupancyFrom £1,909.00 per person for double occupancy
From £1,999.00 per person for single occupancyFrom £2,309.00 per person for single occupancyFrom £2,689.00 per person for single occupancy

Peak season rates available on request.


5 Nights

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Health & wellness consultation
  • 1x Daily treatment 
    • Invigorating massage (50 mins)
      An invigorating massage therapy which fuses Swedish massage's firm and continuous strokes with Asian techniques. Aromatic massage oils will refresh the mind, vitalise the body, and enliven the spirit.
    • Oriental scalp massage (40 mins)
    • Signature full body Tadleek massage (50 mins)
      This classic signature massage enhances blood and lymphatic flow while supporting muscle tone, skin texture, and total relaxation. Your choice of Zulal's signature herbal-infused oil makes this the perfect therapy for promoting an overall sense of wellbeing.
    • Signature Relaxing Al-Qadam [foot massage] (50 mins)
      Indulge in Zulal's signature herbal foot soak of rose petals, magnesium flakes, and a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.
  • 2x Fitness classic treatments 
    • Tai Chi
    • Pranayama breathing
    • Meditation
    • Super stretch (25 mins)
      Receive a fully personalised stretch session with your Fitness Instructor through an assisted passive stretching to enhance flexibility and mobility. 
  • 2x Holistic classic treatments (choose from the below)
    • Reiki
    • Al Ra's head massage
  • 2x Spa deluxe treatments
    • Leg relieving & toning treatment
  • 1x Fitness delxue treatment 
    • Hatha Yoga
    • Personal raining
    • TRX training
  • 1x Holistic premium treatment 
    • Abhyanga
    • Shirodhara
    • Nutrition consultation
    • Acupunture
    • Sound healing
  • 1x Physio deluxe treatment
    • Upper body tadleek
    • Releasing tension therapy (50 mins)
      This therapy supports the weak areas of the body through a combination of stretches and massage techniques, often times compensating for a lifetime of misuse. The benefits include the relief of local muscle tension and pain, along with improvement of posture and mobility.
    • Tecar therapy
    • Infrared capsule
    • Leg relieving & toning treatment
  • Access to fitness and leisure activities
  • Access to the dedicated wellness centre facilities within Zulal Serenity or Zulal Discovery
Low Season [09 Mar 24 - 08 Apr 24; 01 Jun 24 - 15 Sep 24]
Mid Season [20 Apr 24 - 31 May 24; 16 Sep 24 - 31 Oct 24]
High Season [08 Jan 24 - 08 Mar 24; 01 Nov 24 - 20 Dec 24]
From £1,869.00 per person for double occupancyFrom £2,069.00 per person for double occupancyFrom £2,469.00 per person for double occupancy
From £2,519.00 per person for single occupancyFrom £2,939.00 per person for single occupancyFrom £3,439.00 per person for single occupancy

Peak season rates available on request.


7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Health & wellness consultation
  • 1x Daily treatment 
    • Invigorating massage (50 mins)
      An invigorating massage therapy which fuses Swedish massage's firm and continuous strokes with Asian techniques. Aromatic massage oils will refresh the mind, vitalise the body, and enliven the spirit.
    • Oriental scalp massage (40 mins)
    • Signature full body Tadleek massage (50 mins)
      This classic signature massage enhances blood and lymphatic flow while supporting muscle tone, skin texture, and total relaxation. Your choice of Zulal's signature herbal-infused oil makes this the perfect therapy for promoting an overall sense of wellbeing.
    • Signature Relaxing Al-Qadam [foot massage] (50 mins)
      Indulge in Zulal's signature herbal foot soak of rose petals, magnesium flakes, and a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.
  • 2x Fitness classic treatments 
    • Tai Chi
    • Pranayama breathing
    • Meditation
    • Super stretch (25 mins)
      Receive a fully personalised stretch session with your Fitness Instructor through an assisted passive stretching to enhance flexibility and mobility. 
  • 2x Spa premium treatments
    • Facial enhancement biocellulose
  • 1x Fitness delxue treatment 
    • Hatha Yoga
    • Personal raining
    • TRX training
  • 1x Fitness premium treatment 
    • Watsu aquatic training
    • Pilates refromer
  • 2x Holistic deluxe treatments 
    • Hijama cupping
    • Craniosacral
    • Crystal aroma massage
    • Foot Reflexology
    • Al Batin abdominal massage
  • 2x Holistic premium treatments 
    • Abhyanga
    • Shirodhara
    • Nutrition consultation
    • Acupunture
    • Sound healing
  • 1x Physio deluxe treatment 
    • Upper body tadleek
    • Releasing tension therapy (50 mins)
      This therapy supports the weak areas of the body through a combination of stretches and massage techniques, often times compensating for a lifetime of misuse. The benefits include the relief of local muscle tension and pain, along with improvement of posture and mobility.
    • Tecar therapy
    • Infrared capsule
    • Leg relieving & toning treatment
  • 1x Physio premium treatment
    • Gyrotonic
    • Neurac method
  • Access to fitness and leisure activities
  • Access to the dedicated wellness centre facilities within Zulal Serenity or Zulal Discovery
Low Season [09 Mar 24 - 08 Apr 24; 01 Jun 24 - 15 Sep 24]
Mid Season [20 Apr 24 - 31 May 24; 16 Sep 24 - 31 Oct 24]
High Season [08 Jan 24 - 08 Mar 24; 01 Nov 24 - 20 Dec 24]
From £2,069.00 per person for double occupancyFrom £2,329.00 per person for double occupancyFrom £2,829.00 per person for double occupancy
From £2,619.00 per person for single occupancyFrom £3,139.00 per person for single occupancyFrom £3,769.00 per person for single occupancy

Peak season rates available on request.


10 Nights

This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Health & wellness consultation
  • 1x Daily treatment 
    • Invigorating massage (50 mins)
      An invigorating massage therapy which fuses Swedish massage's firm and continuous strokes with Asian techniques. Aromatic massage oils will refresh the mind, vitalise the body, and enliven the spirit.
    • Oriental scalp massage (40 mins)
    • Signature full body Tadleek massage (50 mins)
      This classic signature massage enhances blood and lymphatic flow while supporting muscle tone, skin texture, and total relaxation. Your choice of Zulal's signature herbal-infused oil makes this the perfect therapy for promoting an overall sense of wellbeing.
    • Signature Relaxing Al-Qadam [foot massage] (50 mins)
      Indulge in Zulal's signature herbal foot soak of rose petals, magnesium flakes, and a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.
  • 2x Fitness classic treatments 
    • Tai Chi
    • Pranayama breathing
    • Meditation
    • Super stretch (25 mins)
      Receive a fully personalised stretch session with your Fitness Instructor through an assisted passive stretching to enhance flexibility and mobility. 
  • 2x Spa premium treatments
    • Facial enhancement biocellulose
  • 2x Fitness delxue treatments 
    • Hatha Yoga
    • Personal raining
    • TRX training
  • 1x Fitness premium treatment 
    • Watsu aquatic training
    • Pilates refromer
  • 3x Holistic deluxe treatments 
    • Hijama cupping
    • Craniosacral
    • Crystal aroma massage
    • Foot Reflexology
    • Al Batin abdominal massage
  • 2x Holistic premium treatments
    • Abhyanga
    • Shirodhara
    • Nutrition consultation
    • Acupunture
    • Sound healing
  • 2x Physio deluxe treatments 
    • Upper body tadleek
    • Releasing tension therapy (50 mins)
      This therapy supports the weak areas of the body through a combination of stretches and massage techniques, often times compensating for a lifetime of misuse. The benefits include the relief of local muscle tension and pain, along with improvement of posture and mobility.
    • Tecar therapy
    • Infrared capsule
    • Leg relieving & toning treatment
  • 2x Physio premium treatments 
    • Gyrotonic
    • Neurac method
  • Access to fitness and leisure activities
  • Access to the dedicated wellness centre facilities within Zulal Serenity or Zulal Discovery
Low Season [09 Mar 24 - 08 Apr 24; 01 Jun 24 - 15 Sep 24]
Mid Season [20 Apr 24 - 31 May 24; 16 Sep 24 - 31 Oct 24]
High Season [08 Jan 24 - 08 Mar 24; 01 Nov 24 - 20 Dec 24]
From £3,309.00 per person for double occupancyFrom £3,729.00 per person for double occupancyFrom £4,529.00 per person for double occupancy
From £4,189.00 per person for single occupancyFrom £5,029.00 per person for single occupancyFrom £6,039.00 per person for single occupancy

Peak season rates available on request.


14 Nights

This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Health & wellness consultation
  • 1x Daily treatment 
    • Invigorating massage (50 mins)
      An invigorating massage therapy which fuses Swedish massage's firm and continuous strokes with Asian techniques. Aromatic massage oils will refresh the mind, vitalise the body, and enliven the spirit.
    • Oriental scalp massage (40 mins)
    • Signature full body Tadleek massage (50 mins)
      This classic signature massage enhances blood and lymphatic flow while supporting muscle tone, skin texture, and total relaxation. Your choice of Zulal's signature herbal-infused oil makes this the perfect therapy for promoting an overall sense of wellbeing.
    • Signature Relaxing Al-Qadam [foot massage] (50 mins)
      Indulge in Zulal's signature herbal foot soak of rose petals, magnesium flakes, and a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.
  • 3x Fitness classic treatments 
    • Tai Chi
    • Pranayama breathing
    • Meditation
    • Super stretch (25 mins)
      Receive a fully personalised stretch session with your Fitness Instructor through an assisted passive stretching to enhance flexibility and mobility. 
  • 3x Spa premium treatments
    • Facial enhancement biocellulose
  • 3x Fitness delxue treatments 
    • Hatha Yoga
    • Personal raining
    • TRX training
  • 2x Fitness premiums treatment 
    • Watsu aquatic training
    • Pilates refromer
  • 4x Holistic deluxe treatments 
    • Hijama cupping
    • Craniosacral
    • Crystal aroma massage
    • Foot Reflexology
    • Al Batin abdominal massage
  • 3x Holistic premium treatments
    • Abhyanga
    • Shirodhara
    • Nutrition consultation
    • Acupunture
    • Sound healing
  • 3x Physio deluxe treatments 
    • Upper body tadleek
    • Releasing tension therapy (50 mins)
      This therapy supports the weak areas of the body through a combination of stretches and massage techniques, often times compensating for a lifetime of misuse. The benefits include the relief of local muscle tension and pain, along with improvement of posture and mobility.
    • Tecar therapy
    • Infrared capsule
    • Leg relieving & toning treatment
  • 3x Physio premium treatments 
    • Gyrotonic
    • Neurac method
  • Access to fitness and leisure activities
  • Access to the dedicated wellness centre facilities within Zulal Serenity or Zulal Discovery
Low Season [09 Mar 24 - 08 Apr 24; 01 Jun 24 - 15 Sep 24]
Mid Season [20 Apr 24 - 31 May 24; 16 Sep 24 - 31 Oct 24]
High Season [08 Jan 24 - 08 Mar 24; 01 Nov 24 - 20 Dec 24]
From £4,139.00 per person for double occupancyFrom £4,659.00 per person for double occupancyFrom £5,659.00 per person for double occupancy
From £5,239.00 per person for single occupancyFrom £6,289.00 per person for single occupancyFrom £7,549.00 per person for single occupancy

Peak season rates available on request.


Healing Holidays Exclusive Offers

Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.


Free Nights Offer*

  • Stay 5 nights, pay 4
  • Stay 7 nights, pay 5
  • Stay 10 nights, pay 8
  • Stay 14 nights, pay 10
    Valid for stays between 01 Jan 2024 - 10 Jan 2025. T&C's apply.

Early Booking Discount*

15% discount for bookings made at least 30 days in advance
Valid for stays between 01 Jan 2024 – 10 Jan 2025 T&C's apply.

Family Offer*

Book 1 room for 2 adults and receive a complimentary room for your children (up to 2 children aged up to 16yrs)
Valid for stays between 09 Mar – 8 Apr 2024, 20 Apr – 31 May 2024 and between 01 Jun – 31 Oct 2024.

Added Value Offers**

Book a wellness retreat of 7 nights or more and receive the following benefits:

  • VIP airport service at Hamad International Airport
  • Return airport transfers for up to two guests per room/suite
  • Early check-in

Valid for stays until 30 Sep 2024. Book by 30 Apr 2024. T&C’s apply. 

Receive a complimentary nutrigenomics test and a tailored nutrition consultation when you book a wellness retreat of 5 nights or more
Valid for stays until 30 Apr 2024. Book by 30 Apr 2024. T&C’s apply.

*Please note the offers are not combinable
**Both offers are not combinable with each other, only with the Early Booking Discount and Family Offer

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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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