The Zulal Stress Reset & Burnout Recovery programme aims to alleviate and overcome the signs, symptoms and effects of stress, overwhelm, fatigue and burnout through a series of supportive treatments and therapies created to promote sustainable lifestyle changes that will transform your everyday life.
As part of your programme, you will also have access to daily fitness and leisure activities.
BENEFITS OF THE PROGRAMME:
You'll feel relaxed and rested
Brings your body, mind and spirit into balance
You'll have renewed energy and inner peace
Sharing from £1449.00£1449.00 pp
Singles from £1999.00£1999.00 pp
Sharing from £1909.00£1909.00 pp
Singles from £2689.00£2689.00 pp
Including transfers, accommodation, full board and a 3 night programme
This 3-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
1x Health & wellness consultation
1x Daily treatment
Invigorating massage (50 mins) An invigorating massage therapy which fuses Swedish massage's firm and continuous strokes with Asian techniques. Aromatic massage oils will refresh the mind, vitalise the body, and enliven the spirit.
Oriental scalp massage (40 mins)
Signature full body Tadleek massage (50 mins) This classic signature massage enhances blood and lymphatic flow while supporting muscle tone, skin texture, and total relaxation. Your choice of Zulal's signature herbal-infused oil makes this the perfect therapy for promoting an overall sense of wellbeing.
Signature Relaxing Al-Qadam [foot massage] (50 mins) Indulge in Zulal's signature herbal foot soak of rose petals, magnesium flakes, and a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.
2x Fitness classic treatments
Tai Chi
Pranayama breathing
Meditation
Super stretch (25 mins) Receive a fully personalised stretch session with your Fitness Instructor through an assisted passive stretching to enhance flexibility and mobility.
1x Holistic classic treatment
Reiki
Al Ra's head massage
1x Spa deluxe treatment
Leg relieving & toning treatment
Access to fitness and leisure activities
Access to the dedicated wellness centre facilities within Zulal Serenity or Zulal Discovery
Low Season [09 Mar 24 - 08 Apr 24; 01 Jun 24 - 15 Sep 24]
Mid Season [20 Apr 24 - 31 May 24; 16 Sep 24 - 31 Oct 24]
High Season [08 Jan 24 - 08 Mar 24; 01 Nov 24 - 20 Dec 24]
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
1x Health & wellness consultation
1x Daily treatment
Invigorating massage (50 mins) An invigorating massage therapy which fuses Swedish massage's firm and continuous strokes with Asian techniques. Aromatic massage oils will refresh the mind, vitalise the body, and enliven the spirit.
Oriental scalp massage (40 mins)
Signature full body Tadleek massage (50 mins) This classic signature massage enhances blood and lymphatic flow while supporting muscle tone, skin texture, and total relaxation. Your choice of Zulal's signature herbal-infused oil makes this the perfect therapy for promoting an overall sense of wellbeing.
Signature Relaxing Al-Qadam [foot massage] (50 mins) Indulge in Zulal's signature herbal foot soak of rose petals, magnesium flakes, and a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.
2x Fitness classic treatments
Tai Chi
Pranayama breathing
Meditation
Super stretch (25 mins) Receive a fully personalised stretch session with your Fitness Instructor through an assisted passive stretching to enhance flexibility and mobility.
2x Holistic classic treatments (choose from the below)
Reiki
Al Ra's head massage
2x Spa deluxe treatments
Leg relieving & toning treatment
1x Fitness delxue treatment
Hatha Yoga
Personal raining
TRX training
1x Holistic premium treatment
Abhyanga
Shirodhara
Nutrition consultation
Acupunture
Sound healing
1x Physio deluxe treatment
Upper body tadleek
Releasing tension therapy (50 mins) This therapy supports the weak areas of the body through a combination of stretches and massage techniques, often times compensating for a lifetime of misuse. The benefits include the relief of local muscle tension and pain, along with improvement of posture and mobility.
Tecar therapy
Infrared capsule
Leg relieving & toning treatment
Access to fitness and leisure activities
Access to the dedicated wellness centre facilities within Zulal Serenity or Zulal Discovery
Low Season [09 Mar 24 - 08 Apr 24; 01 Jun 24 - 15 Sep 24]
Mid Season [20 Apr 24 - 31 May 24; 16 Sep 24 - 31 Oct 24]
High Season [08 Jan 24 - 08 Mar 24; 01 Nov 24 - 20 Dec 24]
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
1x Health & wellness consultation
1x Daily treatment
Invigorating massage (50 mins) An invigorating massage therapy which fuses Swedish massage's firm and continuous strokes with Asian techniques. Aromatic massage oils will refresh the mind, vitalise the body, and enliven the spirit.
Oriental scalp massage (40 mins)
Signature full body Tadleek massage (50 mins) This classic signature massage enhances blood and lymphatic flow while supporting muscle tone, skin texture, and total relaxation. Your choice of Zulal's signature herbal-infused oil makes this the perfect therapy for promoting an overall sense of wellbeing.
Signature Relaxing Al-Qadam [foot massage] (50 mins) Indulge in Zulal's signature herbal foot soak of rose petals, magnesium flakes, and a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.
2x Fitness classic treatments
Tai Chi
Pranayama breathing
Meditation
Super stretch (25 mins) Receive a fully personalised stretch session with your Fitness Instructor through an assisted passive stretching to enhance flexibility and mobility.
2x Spa premium treatments
Facial enhancement biocellulose
1x Fitness delxue treatment
Hatha Yoga
Personal raining
TRX training
1x Fitness premium treatment
Watsu aquatic training
Pilates refromer
2x Holistic deluxe treatments
Hijama cupping
Craniosacral
Crystal aroma massage
Foot Reflexology
Al Batin abdominal massage
2x Holistic premium treatments
Abhyanga
Shirodhara
Nutrition consultation
Acupunture
Sound healing
1x Physio deluxe treatment
Upper body tadleek
Releasing tension therapy (50 mins) This therapy supports the weak areas of the body through a combination of stretches and massage techniques, often times compensating for a lifetime of misuse. The benefits include the relief of local muscle tension and pain, along with improvement of posture and mobility.
Tecar therapy
Infrared capsule
Leg relieving & toning treatment
1x Physio premium treatment
Gyrotonic
Neurac method
Access to fitness and leisure activities
Access to the dedicated wellness centre facilities within Zulal Serenity or Zulal Discovery
Low Season [09 Mar 24 - 08 Apr 24; 01 Jun 24 - 15 Sep 24]
Mid Season [20 Apr 24 - 31 May 24; 16 Sep 24 - 31 Oct 24]
High Season [08 Jan 24 - 08 Mar 24; 01 Nov 24 - 20 Dec 24]
This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
1x Health & wellness consultation
1x Daily treatment
Invigorating massage (50 mins) An invigorating massage therapy which fuses Swedish massage's firm and continuous strokes with Asian techniques. Aromatic massage oils will refresh the mind, vitalise the body, and enliven the spirit.
Oriental scalp massage (40 mins)
Signature full body Tadleek massage (50 mins) This classic signature massage enhances blood and lymphatic flow while supporting muscle tone, skin texture, and total relaxation. Your choice of Zulal's signature herbal-infused oil makes this the perfect therapy for promoting an overall sense of wellbeing.
Signature Relaxing Al-Qadam [foot massage] (50 mins) Indulge in Zulal's signature herbal foot soak of rose petals, magnesium flakes, and a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.
2x Fitness classic treatments
Tai Chi
Pranayama breathing
Meditation
Super stretch (25 mins) Receive a fully personalised stretch session with your Fitness Instructor through an assisted passive stretching to enhance flexibility and mobility.
2x Spa premium treatments
Facial enhancement biocellulose
2x Fitness delxue treatments
Hatha Yoga
Personal raining
TRX training
1x Fitness premium treatment
Watsu aquatic training
Pilates refromer
3x Holistic deluxe treatments
Hijama cupping
Craniosacral
Crystal aroma massage
Foot Reflexology
Al Batin abdominal massage
2x Holistic premium treatments
Abhyanga
Shirodhara
Nutrition consultation
Acupunture
Sound healing
2x Physio deluxe treatments
Upper body tadleek
Releasing tension therapy (50 mins) This therapy supports the weak areas of the body through a combination of stretches and massage techniques, often times compensating for a lifetime of misuse. The benefits include the relief of local muscle tension and pain, along with improvement of posture and mobility.
Tecar therapy
Infrared capsule
Leg relieving & toning treatment
2x Physio premium treatments
Gyrotonic
Neurac method
Access to fitness and leisure activities
Access to the dedicated wellness centre facilities within Zulal Serenity or Zulal Discovery
Low Season [09 Mar 24 - 08 Apr 24; 01 Jun 24 - 15 Sep 24]
Mid Season [20 Apr 24 - 31 May 24; 16 Sep 24 - 31 Oct 24]
High Season [08 Jan 24 - 08 Mar 24; 01 Nov 24 - 20 Dec 24]
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
1x Health & wellness consultation
1x Daily treatment
Invigorating massage (50 mins) An invigorating massage therapy which fuses Swedish massage's firm and continuous strokes with Asian techniques. Aromatic massage oils will refresh the mind, vitalise the body, and enliven the spirit.
Oriental scalp massage (40 mins)
Signature full body Tadleek massage (50 mins) This classic signature massage enhances blood and lymphatic flow while supporting muscle tone, skin texture, and total relaxation. Your choice of Zulal's signature herbal-infused oil makes this the perfect therapy for promoting an overall sense of wellbeing.
Signature Relaxing Al-Qadam [foot massage] (50 mins) Indulge in Zulal's signature herbal foot soak of rose petals, magnesium flakes, and a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.
3x Fitness classic treatments
Tai Chi
Pranayama breathing
Meditation
Super stretch (25 mins) Receive a fully personalised stretch session with your Fitness Instructor through an assisted passive stretching to enhance flexibility and mobility.
3x Spa premium treatments
Facial enhancement biocellulose
3x Fitness delxue treatments
Hatha Yoga
Personal raining
TRX training
2x Fitness premiums treatment
Watsu aquatic training
Pilates refromer
4x Holistic deluxe treatments
Hijama cupping
Craniosacral
Crystal aroma massage
Foot Reflexology
Al Batin abdominal massage
3x Holistic premium treatments
Abhyanga
Shirodhara
Nutrition consultation
Acupunture
Sound healing
3x Physio deluxe treatments
Upper body tadleek
Releasing tension therapy (50 mins) This therapy supports the weak areas of the body through a combination of stretches and massage techniques, often times compensating for a lifetime of misuse. The benefits include the relief of local muscle tension and pain, along with improvement of posture and mobility.
Tecar therapy
Infrared capsule
Leg relieving & toning treatment
3x Physio premium treatments
Gyrotonic
Neurac method
Access to fitness and leisure activities
Access to the dedicated wellness centre facilities within Zulal Serenity or Zulal Discovery
Low Season [09 Mar 24 - 08 Apr 24; 01 Jun 24 - 15 Sep 24]
Mid Season [20 Apr 24 - 31 May 24; 16 Sep 24 - 31 Oct 24]
High Season [08 Jan 24 - 08 Mar 24; 01 Nov 24 - 20 Dec 24]
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Added Value Offer
Book a wellness retreat of 7 nights or more and receive the following benefits:
VIP airport service at Hamad International Airport
Return airport transfers for up to two guests per room/suite
OR
A resort credit worth approx. £440
Valid for stays until 31 Dec 2024. T&C's apply.
Free Nights Offer*
Stay 5 nights, pay 4
Stay 7 nights, pay 5
Stay 10 nights, pay 8
Stay 14 nights, pay 10 Valid for stays between 01 Jan 2024 - 10 Jan 2025. T&C's apply.
Early Booking Discount*
15% discount for bookings made at least 30 days in advance Valid for stays between 01 Jan 2024 – 10 Jan 2025. T&C's apply.
Family Offer*
Book 1 room for 2 adults and receive a complimentary room for your children (up to 2 children aged up to 16yrs) Valid for stays between 09 Mar – 8 Apr 2024, 20 Apr – 31 May 2024 and between 01 Jun – 31 Oct 2024. T&C's apply.
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