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Restore & Rehab
Zulal Wellness Resort , QatarThe Restore & Rehab programme at Zulal Wellness Resort offers a scientifically grounded approach to managing chronic pain and improving mobility.
Combining advanced therapies, targeted exercises and precision-focused care, this programme which is available over various durations is ideal for those recovering from injuries or seeking effective solutions for persistent discomfort.
As part of your programme, you will also have access to daily fitness and leisure activities.
BENEFITS OF THE PROGRAMME:
- It'll help to improve your mobility
- It'll help to improve your posture
- It'll help to you to better manage any aches and pains
Including transfers, accommodation, full board and a 3 night programme
- Transfers
- Accommodation
- Full Board
This 3-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Health & wellness consultation
- 1x Wellness rehabilitation therapy session (50 mins) - You can swap this with Wellness rehabilitation, Wellness rehabilitation in water, Gyrotonic, Neurac, Postural corrective therapy, bone density exercises or Foot exercises
- 2x Chronic pain therapy sessions (50 mins)
- 1x Upper body Tadleek (50 mins) - You can swap this with Deep tissue Tadleek (80 mins) or Releasing tension therapy
- 1x Acupuncture (90 mins) - You can swap this with Dry Hijima
- Complimentary services / assessments upon request and availability:
- Physical and postural assessment
- VISIA facial imaging
- Access to fitness and leisure activities
- Access to the dedicated wellness centre facilities within Zulal Serenity or Zulal Discovery
| Low Season [18 Feb 26 - 19 Mar 26; 01 -26 May 26; 01 Jun 26 - 30 Sep 26] | Mid Season [01 Oct 25 - 10 Jan 26] | High Season [11 Jan 26 - 17 Feb 26; 20 Mar 26 - 30 Apr 26; 27 - 31 May 26; 01 Oct 26 - 10 Jan 27] |
| From £1,449.00 per person for double occupancy | From £1,749.00 per person for double occupancy | From £1,859.00 per person for double occupancy |
| From £1,979.00 single occupancy | From £2,379.00 single occupancy | From £2,559.00 single occupancy |
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Health & wellness consultation
- 2x Wellness rehabilitation therapy sessions (50 mins) - You can swap this with Wellness rehabilitation, Wellness rehabilitation in water, Gyrotonic, Neurac, Postural corrective therapy, bone density exercises or Foot exercises
- 3x Chronic pain therapy sessions (50 mins)
- 1x Upper body Tadleek (50 mins) - You can swap this with Deep tissue Tadleek (80 mins) or Releasing tension therapy
- 2x Super stretch sessions (25 mins)
- 1x Kinesthetic assessment
- 1x Acupuncture (90 mins) - You can swap this with Dry Hijima
- Complimentary services / assessments upon request and availability:
- Physical and postural assessment
- VISIA facial imaging
- Access to fitness and leisure activities
- Access to the dedicated wellness centre facilities within Zulal Serenity or Zulal Discovery
| Low Season [18 Feb 26 - 19 Mar 26; 01 -26 May 26; 01 Jun 26 - 30 Sep 26] | Mid Season [01 Oct 25 - 10 Jan 26] | High Season [11 Jan 26 - 17 Feb 26; 20 Mar 26 - 30 Apr 26; 27 - 31 May 26; 01 Oct 26 - 10 Jan 27] |
| From £1,869.00 per person for double occupancy | From £2,279.00 per person for double occupancy | From £2,399.00 per person for double occupancy |
| From £2,499.00 single occupancy | From £2,999.00 single occupancy | From £3,279.00 single occupancy |
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Health & wellness consultation
- 3x Wellness rehabilitation therapy sessions (50 mins) - You can swap this with Wellness rehabilitation, Wellness rehabilitation in water, Gyrotonic, Neurac, Postural corrective therapy, bone density exercises or Foot exercises
- 4x Chronic pain therapy sessions (50 mins)
- 2x Upper body Tadleeks (50 mins) - You can swap this with Deep tissue Tadleek (80 mins) or Releasing tension therapy
- 2x Super stretch sessions (25 mins)
- 1x Kinesthetic assessment
- 1x Acupuncture (90 mins) - You can swap this with Dry Hijima
- 1x Personal training session (40 mins) - You can swap this with Aqua training, Yoga session, Fitball exercise, Freeform power balance, Mat Pilates one on one, Swimming, TRX or Roll and release
- Complimentary services / assessments upon request and availability:
- Physical and postural assessment
- VISIA facial imaging
- Access to fitness and leisure activities
- Access to the dedicated wellness centre facilities within Zulal Serenity or Zulal Discovery
| Low Season [18 Feb 26 - 19 Mar 26; 01 -26 May 26; 01 Jun 26 - 30 Sep 26] | Mid Season [01 Oct 25 - 10 Jan 26] | High Season [11 Jan 26 - 17 Feb 26; 20 Mar 26 - 30 Apr 26; 27 - 31 May 26; 01 Oct 26 - 10 Jan 27] |
| From £2,699.00 per person for double occupancy | From £3,349.00 per person for double occupancy | From £3,499.00 per person for double occupancy |
| From £3,499.00 single occupancy | From £4,459.00 single occupancy | From £4,699.00 single occupancy |
This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Health & wellness consultation
- 4x Wellness rehabilitation therapy sessions (50 mins) - You can swap this with Wellness rehabilitation, Wellness rehabilitation in water, Gyrotonic, Neurac, Postural corrective therapy, bone density exercises or Foot exercises
- 4x Chronic pain therapy sessions (50 mins)
- 3x Upper body Tadleeks (50 mins) - You can swap this with Deep tissue Tadleek (80 mins) or Releasing tension therapy
- 3x Super stretch sessions (25 mins)
- 1x Kinesthetic assessment
- 1x Acupuncture (90 mins) - You can swap this with Dry Hijima
- 1x Acupuncture (50 mins)
- 3x Personal training sessions (40 mins) - You can swap this with Aqua training, Yoga session, Fitball exercise, Freeform power balance, Mat Pilates one on one, Swimming, TRX or Roll and release
- 1x Watsu
- Complimentary services / assessments upon request and availability:
- Physical and postural assessment
- VISIA facial imaging
- Access to fitness and leisure activities
- Access to the dedicated wellness centre facilities within Zulal Serenity or Zulal Discovery
| Low Season [18 Feb 26 - 19 Mar 26; 01 -26 May 26; 01 Jun 26 - 30 Sep 26] | Mid Season [01 Oct 25 - 10 Jan 26] | High Season [11 Jan 26 - 17 Feb 26; 20 Mar 26 - 30 Apr 26; 27 - 31 May 26; 01 Oct 26 - 10 Jan 27] |
| From £3,499.00 per person for double occupancy | From £4,399.00 per person for double occupancy | From £4,599.00 per person for double occupancy |
| From £4,589.00 single occupancy | From £5,859.00 single occupancy | From £6,139.00 single occupancy |
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Health & wellness consultation
- 5x Wellness rehabilitation therapy sessions (50 mins) - You can swap this with Wellness rehabilitation, Wellness rehabilitation in water, Gyrotonic, Neurac, Postural corrective therapy, bone density exercises or Foot exercises
- 6x Chronic pain therapy sessions (50 mins)
- 4x Upper body Tadleeks (50 mins) - You can swap this with Deep tissue Tadleek (80 mins) or Releasing tension therapy
- 4x Super stretch sessions (25 mins)
- 1x Kinesthetic assessment
- 1x Acupuncture (90 mins) - You can swap this with Dry Hijima
- 2x Acupuncture (50 mins)
- 3x Personal training sessions (40 mins) - You can swap this with Aqua training, Yoga session, Fitball exercise, Freeform power balance, Mat Pilates one on one, Swimming, TRX or Roll and release
- 2x Watsu
- 1x Nutrition consultation
- Complimentary services / assessments upon request and availability:
- Physical and postural assessment
- VISIA facial imaging
- Access to fitness and leisure activities
- Access to the dedicated wellness centre facilities within Zulal Serenity or Zulal Discovery
| Low Season [18 Feb 26 - 19 Mar 26; 01 -26 May 26; 01 Jun 26 - 30 Sep 26] | Mid Season [01 Oct 25 - 10 Jan 26] | High Season [11 Jan 26 - 17 Feb 26; 20 Mar 26 - 30 Apr 26; 27 - 31 May 26; 01 Oct 26 - 10 Jan 27] |
| From £5,189.00 per person for double occupancy | From £6,559.00 per person for double occupancy | From £6,799.00 per person for double occupancy |
| From £6,669.00 single occupancy | From £8,599.00 single occupancy | From £8,999.00 single occupancy |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Free Nights Offer*
- Stay 5 nights, pay 4
- Stay 10 nights, pay 8
Valid on a Full Retreat & Explore bookings for stays between 11 Jan 2025 - 10 Jan 2027. T&C's apply.
Wellness Credits - Exclusive To Healing Holidays**
- Receive a £200 wellness credit per person /per stay when you book a programme of between 7 - 13 nights
- Receive a £300 wellness credit per person/per stay when you book a programme of 14 nights or more
Valid for stays between 11 Jan 2025 - 10 Jan 2026. T&C's apply.
Transfer Discount***
Enjoy 30% off transfers on all bookings
Valid for stays until 10 Jan 2026. T&C's apply.
Long Stay Discount**
Enjoy an additional 5% discount for bookings of 10 nights or more.
Valid for stays until 31 Dec 2026. Book by 31 Dec 2025. T&C's apply.
Family Offer*
Book 1 room for 2 adults on a full retreat and receive a complimentary room for your children (up to 2 children aged up to 13yrs) including full board
Valid for stays between 11 Jan 2025 - 10 Jan 2027. T&C's apply.
Early Check-In & Late Check-Out
Enjoy early check-in and late-check out (subject to availability)
Valid for stays until 31 Dec 2025. T&C’s apply.
*The Free Nights Offer and the Long Stay Discount are not combinable
** This offer is combinable
***This offer is combinable with the Free Nights Offer and the Exclusive Wellness Credit
****This offer is not combinable with any other offer or promotion
Healing Holidays Wellness Advisor, Lisa Hart, gives us the lowdown on her recent stay at Zulal Well…
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