Zulal Serenity Mind & Body

Zulal Wellness Resort By Chiva Som , Qatar

Bring your body, mind and spirit into balance with Zulal Serenity's Mind & Body programme.

Through a combination of pranayama, meditation, tai chi, exercise and various calming treatments and therapies, including various massages, you will return home relaxed and rejuvenated and ready to face the stresses and strains of everyday life once again.

As part of your programme, you will also have access to daily fitness and leisure activities. 

BENEFITS OF THE PROGRAMME:
  • You'll feel relaxed and rested
  • Brings your body, mind and spirit into balance
  • You'll have renewed energy and inner peace
Sharing from £2059.00£2059.00 pp
Singles from £2689.00£2689.00 pp
Sharing from £2269.00£2269.00 pp
Singles from £2949.00£2949.00 pp

Including transfers, accommodation, full board and a 3 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
3 Nights

This 3-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Health & wellness consultation
  • 1x Daily treatment (choose from the below)
    • Invigorating massage (50 mins)
      An invigorating massage therapy which fuses Swedish massage's firm and continuous strokes with Asian techniques. Aromatic massage oils will refresh the mind, vitalise the body, and enliven the spirit.
    • Oriental scalp massage (50 mins)
    • Signature full body Tadleek massage (50 mins)
      This classic signature massage enhances blood and lymphatic flow while supporting muscle tone, skin texture, and total relaxation. Your choice of Zulal's signature herbal-infused oil makes this the perfect therapy for promoting an overall sense of wellbeing.
    • Signature Relaxing Al-Qadam [foot massage] (50 mins)
      Indulge in Zulal's signature herbal foot soak of rose petals, magnesium flakes, and a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.
  • 2x Fitness deluxe treatments (choose from the below)
    • Beach yoga (50 mins)
    • Meditation (50 mins)
    • Pranayama (50 mins)
    • TRX (50 mins)
    • Tai chi (50 mins)
    • Hatha yoga (50 mins)
  • 1x Holistic classic treatment (choose from the below)
    • Energy balancing (50 mins)
      This is a gentle hands-on therapy that balances T’aqa energy, with a focus on specific areas of blockage in the body. The profound benefits include promoting mental clarity, a calm mind and physical relaxation, along with enhancing awareness of the mind-body connection.
    • Foot reflexology (50 mins)
    • Reiki (50 mins)
  • 1x Physio deluxe treatment (choose from the below)
    • Releasing tension therapy (50 mins)
      This treatment supports the weak areas of the body through a combination of stretches and massage techniques, often times compensating for a lifetime of misuse. The benefits include the relief of local muscle tension and pain, along with improvement of posture and mobility.
    • Back, neck and shoulder release (50 mins)
      This therapy assesses areas of chronic tension held in the upper body and combines stretching, deep tissue massage, and various physiotherapy techniques, to release muscle tension, followed by the application of Zulal's signature deep joint oil, to promote optimal joint mobility and pain-free movement.
  • Access to fitness and leisure activities
  • Access to the wellness centre facilities such as hydrothermal area, sauna, steam, arctic cave, Himalayan salt room and hammam
  • Access to the gymnasium
Low Season [01 May - 30 Sep]
From £2,059.00 per person for double occupancy
High Season [01 Oct - 30 Apr]
From £2,269.00 per person for double occupancy
From £2,689.00 per person for single occupancyFrom £2,949.00 per person for single occupancy

Peak season rates available on request.


5 Nights

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Health & wellness consultation
  • 1x Daily treatment (choose from the below)
    • Invigorating massage (50 mins)
      An invigorating massage therapy which fuses Swedish massage's firm and continuous strokes with Asian techniques. Aromatic massage oils will refresh the mind, vitalise the body, and enliven the spirit.
    • Oriental scalp massage (50 mins)
    • Signature full body Tadleek massage (50 mins)
      This classic signature massage enhances blood and lymphatic flow while supporting muscle tone, skin texture, and total relaxation. Your choice of Zulal's signature herbal-infused oil makes this the perfect therapy for promoting an overall sense of wellbeing.
    • Signature Relaxing Al-Qadam [foot massage] (50 mins)
      Indulge in Zulal's signature herbal foot soak of rose petals, magnesium flakes, and a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.
  • 2x Fitness deluxe treatments (choose from the below)
    • Beach yoga (50 mins)
    • Meditation (50 mins)
    • Pranayama (50 mins)
    • TRX (50 mins)
    • Tai chi (50 mins)
    • Hatha yoga (50 mins)
  • 1x Holistic classic treatment (choose from the below)
    • Energy balancing (50 mins)
      This is a gentle hands-on therapy that balances T’aqa energy, with a focus on specific areas of blockage in the body. The profound benefits include promoting mental clarity, a calm mind and physical relaxation, along with enhancing awareness of the mind-body connection.
    • Foot reflexology (50 mins)
    • Reiki (50 mins)
  • 1x Holistic deluxe treatment (choose from the below)
    • Hijama (cupping) (50 mins)
    • Massage Al-Batin (abdominal massage) (50 mins)
      This soothing and therapeutic internal organ massage focuses on the abdomen where stress and negative emotions are held and helps to release energetic tension to promote long-lasting health and vitality.
  • 1x Holistic premium treatment (choose from the below)
    • Nutrition consultation (50 mins)
    • Integrative TAIM consultation (50 mins)
      During the consultation, Zulal's TAIM specialist will assess your unique constitution from a Traditional Arabic & Islamic Medicine perspective and discuss the most appropriate dietary choices, herbs and therapies, as well as activities that work best to sustain balance for your health and wellbeing.
    • Crystal aroma massage 50 mins)
      Experience the therapeutic benefits of crystal healing with Aromatherapy, featuring Zulal's Arabic-inspired Tadleek oil of aromatic rose and Croatian lavender, as you enjoy the long, soothing strokes from a heated Jade crystal to warm and relax the muscles.
    • Shiroabhyanga (50 mins)
  • 1x Physio deluxe treatment (choose from the below)
    • Releasing tension therapy (50 mins)
      This treatment supports the weak areas of the body through a combination of stretches and massage techniques, often times compensating for a lifetime of misuse. The benefits include the relief of local muscle tension and pain, along with improvement of posture and mobility.
    • Back, neck and shoulder release (50 mins)
      This therapy assesses areas of chronic tension held in the upper body and combines stretching, deep tissue massage, and various physiotherapy techniques, to release muscle tension, followed by the application of Zulal's signature deep joint oil, to promote optimal joint mobility and pain-free movement.
  • Access to fitness and leisure activities
  • Access to the wellness centre facilities such as hydrothermal area, sauna, steam, arctic cave, Himalayan salt room and hammam
  • Access to the gymnasium
Low Season [01 May - 30 Sep]
From £3,329.00 per person for double occupancy
High Season [01 Oct - 30 Apr]
From £3,669.00 per person for double occupancy
From £4,259.00 per person for single occupancyFrom £4,689.00 per person for single occupancy

Peak season rates available on request.


7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Health & wellness consultation
  • 1x Daily treatment (choose from the below)
    • Invigorating massage (50 mins)
      An invigorating massage therapy which fuses Swedish massage's firm and continuous strokes with Asian techniques. Aromatic massage oils will refresh the mind, vitalise the body, and enliven the spirit.
    • Oriental scalp massage (50 mins)
    • Signature full body Tadleek massage (50 mins)
      This classic signature massage enhances blood and lymphatic flow while supporting muscle tone, skin texture, and total relaxation. Your choice of Zulal's signature herbal-infused oil makes this the perfect therapy for promoting an overall sense of wellbeing.
    • Signature Relaxing Al-Qadam [foot massage] (50 mins)
      Indulge in Zulal's signature herbal foot soak of rose petals, magnesium flakes, and a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.
  • 1x Chefs master cooking class
  • 2x Fitness deluxe treatments (choose from the below)
    • Beach yoga (50 mins)
    • Meditation (50 mins)
    • Pranayama (50 mins)
    • TRX (50 mins)
    • Tai chi (50 mins)
    • Hatha yoga (50 mins)
  • 1x Fitness premium treatment (choose from the below)
    • Pilates (50 mins)
  • 2x Holistic classic treatments (choose from the below)
    • Energy balancing (50 mins)
      This is a gentle hands-on therapy that balances T’aqa energy, with a focus on specific areas of blockage in the body. The profound benefits include promoting mental clarity, a calm mind and physical relaxation, along with enhancing awareness of the mind-body connection.
    • Foot reflexology (50 mins)
    • Reiki (50 mins)
  • 1x Holistic deluxe treatment (choose from the below)
    • Hijama (cupping) (50 mins)
    • Massage Al-Batin (abdominal massage) (50 mins)
      This soothing and therapeutic internal organ massage focuses on the abdomen where stress and negative emotions are held and helps to release energetic tension to promote long-lasting health and vitality.
  • 1x Holistic premium treatment (choose from the below)
    • Nutrition consultation (50 mins)
    • Integrative TAIM consultation (50 mins)
      During the consultation, Zulal's TAIM specialist will assess your unique constitution from a Traditional Arabic & Islamic Medicine perspective and discuss the most appropriate dietary choices, herbs and therapies, as well as activities that work best to sustain balance for your health and wellbeing.
    • Crystal aroma massage 50 mins)
      Experience the therapeutic benefits of crystal healing with Aromatherapy, featuring Zulal's Arabic-inspired Tadleek oil of aromatic rose and Croatian lavender, as you enjoy the long, soothing strokes from a heated Jade crystal to warm and relax the muscles.
    • Shiroabhyanga (50 mins)
  • 1x Physio deluxe treatment (choose from the below)
    • Releasing tension therapy (50 mins)
      This treatment supports the weak areas of the body through a combination of stretches and massage techniques, often times compensating for a lifetime of misuse. The benefits include the relief of local muscle tension and pain, along with improvement of posture and mobility.
    • Back, neck and shoulder release (50 mins)
      This therapy assesses areas of chronic tension held in the upper body and combines stretching, deep tissue massage, and various physiotherapy techniques, to release muscle tension, followed by the application of Zulal's signature deep joint oil, to promote optimal joint mobility and pain-free movement.
  • Access to fitness and leisure activities
  • Access to the wellness centre facilities such as hydrothermal area, sauna, steam, arctic cave, Himalayan salt room and hammam
  • Access to the gymnasium
Low Season [01 May - 30 Sep]
From £4,599.00 per person for double occupancy
High Season [01 Oct - 30 Apr]
From £5,069.00 per person for double occupancy
From £5,839.00 per person for single occupancyFrom £6,439.00 per person for single occupancy

Peak season rates available on request.


10 Nights

This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Health & wellness consultation
  • 1x Daily treatment (choose from the below)
    • Invigorating massage (50 mins)
      An invigorating massage therapy which fuses Swedish massage's firm and continuous strokes with Asian techniques. Aromatic massage oils will refresh the mind, vitalise the body, and enliven the spirit.
    • Oriental scalp massage (50 mins)
    • Signature full body Tadleek massage (50 mins)
      This classic signature massage enhances blood and lymphatic flow while supporting muscle tone, skin texture, and total relaxation. Your choice of Zulal's signature herbal-infused oil makes this the perfect therapy for promoting an overall sense of wellbeing.
    • Signature Relaxing Al-Qadam [foot massage] (50 mins)
      Indulge in Zulal's signature herbal foot soak of rose petals, magnesium flakes, and a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.
  • 1x Chefs master cooking class
  • 3x Fitness deluxe treatments (choose from the below)
    • Beach yoga (50 mins)
    • Meditation (50 mins)
    • Pranayama (50 mins)
    • TRX (50 mins)
    • Tai chi (50 mins)
    • Hatha yoga (50 mins)
  • 1x Fitness premium treatment (choose from the below)
    • Pilates (50 mins)
  • 2x Holistic classic treatments (choose from the below)
    • Energy balancing (50 mins)
      This is a gentle hands-on therapy that balances T’aqa energy, with a focus on specific areas of blockage in the body. The profound benefits include promoting mental clarity, a calm mind and physical relaxation, along with enhancing awareness of the mind-body connection.
    • Foot reflexology (50 mins)
    • Reiki (50 mins)
  • 2x Holistic deluxe treatments (choose from the below)
    • Hijama (cupping) (50 mins)
    • Massage Al-Batin (abdominal massage) (50 mins)
      This soothing and therapeutic internal organ massage focuses on the abdomen where stress and negative emotions are held and helps to release energetic tension to promote long-lasting health and vitality.
  • 1x Holistic premium treatment (choose from the below)
    • Nutrition consultation (50 mins)
    • Integrative TAIM consultation (50 mins)
      During the consultation, Zulal's TAIM specialist will assess your unique constitution from a Traditional Arabic & Islamic Medicine perspective and discuss the most appropriate dietary choices, herbs and therapies, as well as activities that work best to sustain balance for your health and wellbeing.
    • Crystal aroma massage 50 mins)
      Experience the therapeutic benefits of crystal healing with Aromatherapy, featuring Zulal's Arabic-inspired Tadleek oil of aromatic rose and Croatian lavender, as you enjoy the long, soothing strokes from a heated Jade crystal to warm and relax the muscles.
    • Shiroabhyanga (50 mins)
  • 1x Physio deluxe treatment (choose from the below)
    • Releasing tension therapy (50 mins)
      This treatment supports the weak areas of the body through a combination of stretches and massage techniques, often times compensating for a lifetime of misuse. The benefits include the relief of local muscle tension and pain, along with improvement of posture and mobility.
    • Back, neck and shoulder release (50 mins)
      This therapy assesses areas of chronic tension held in the upper body and combines stretching, deep tissue massage, and various physiotherapy techniques, to release muscle tension, followed by the application of Zulal's signature deep joint oil, to promote optimal joint mobility and pain-free movement.
  • 1x Physio premium treatment (choose from the below)
    • Deep tissue tadleek massage (80 mins)
      This massage works on the muscle, scar tissue and fibrous connective tissue in the body to release tension blockages and knots that have accumulated over time. By increasing blood flow and breaking down fine scar tissue between the muscle fibres, this massage leaves you more flexible, and less vulnerable to pain and tension
    • Radial shockwave (50 mins)
      Zulal's signature ultrasound gel has been specially-formulated to enhance penetration deep into the tissues and ensure effectiveness in promoting healthy joint mobility, muscle relaxation, and localised circulation for healing.
  • Access to fitness and leisure activities
  • Access to the wellness centre facilities such as hydrothermal area, sauna, steam, arctic cave, Himalayan salt room and hammam
  • Access to the gymnasium
Low Season [01 May - 30 Sep]
From £6,499.00 per person for double occupancy
High Season [01 Oct - 30 Apr]
From £7,169.00 per person for double occupancy
From £8,199.00 per person for single occupancyFrom £9,059.00 per person for single occupancy

Peak season rates available on request.


14 Nights

This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Health & wellness consultation
  • 1x Daily treatment (choose from the below)
    • Invigorating massage (50 mins)
      An invigorating massage therapy which fuses Swedish massage's firm and continuous strokes with Asian techniques. Aromatic massage oils will refresh the mind, vitalise the body, and enliven the spirit.
    • Oriental scalp massage (50 mins)
    • Signature full body Tadleek massage (50 mins)
      This classic signature massage enhances blood and lymphatic flow while supporting muscle tone, skin texture, and total relaxation. Your choice of Zulal's signature herbal-infused oil makes this the perfect therapy for promoting an overall sense of wellbeing.
    • Signature Relaxing Al-Qadam [foot massage] (50 mins)
      Indulge in Zulal's signature herbal foot soak of rose petals, magnesium flakes, and a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.
  • 2x Chefs master cooking classes
  • 5x Fitness deluxe treatments (choose from the below)
    • Beach yoga (50 mins)
    • Meditation (50 mins)
    • Pranayama (50 mins)
    • TRX (50 mins)
    • Tai chi (50 mins)
    • Hatha yoga (50 mins)
  • 1x Fitness premium treatment (choose from the below)
    • Pilates (50 mins)
  • 3x Holistic classic treatments (choose from the below)
    • Energy balancing (50 mins)
      This is a gentle hands-on therapy that balances T’aqa energy, with a focus on specific areas of blockage in the body. The profound benefits include promoting mental clarity, a calm mind and physical relaxation, along with enhancing awareness of the mind-body connection.
    • Foot reflexology (50 mins)
    • Reiki (50 mins)
  • 3x Holistic deluxe treatments (choose from the below)
    • Hijama (cupping) (50 mins)
    • Massage Al-Batin (abdominal massage) (50 mins)
      This soothing and therapeutic internal organ massage focuses on the abdomen where stress and negative emotions are held and helps to release energetic tension to promote long-lasting health and vitality.
  • 2x Holistic premium treatments (choose from the below)
    • Nutrition consultation (50 mins)
    • Integrative TAIM consultation (50 mins)
      During the consultation, Zulal's TAIM specialist will assess your unique constitution from a Traditional Arabic & Islamic Medicine perspective and discuss the most appropriate dietary choices, herbs and therapies, as well as activities that work best to sustain balance for your health and wellbeing.
    • Crystal aroma massage 50 mins)
      Experience the therapeutic benefits of crystal healing with Aromatherapy, featuring Zulal's Arabic-inspired Tadleek oil of aromatic rose and Croatian lavender, as you enjoy the long, soothing strokes from a heated Jade crystal to warm and relax the muscles.
    • Shiroabhyanga (50 mins)
  • 1x Physio deluxe treatment (choose from the below)
    • Releasing tension therapy (50 mins)
      This treatment supports the weak areas of the body through a combination of stretches and massage techniques, often times compensating for a lifetime of misuse. The benefits include the relief of local muscle tension and pain, along with improvement of posture and mobility.
    • Back, neck and shoulder release (50 mins)
      This therapy assesses areas of chronic tension held in the upper body and combines stretching, deep tissue massage, and various physiotherapy techniques, to release muscle tension, followed by the application of Zulal's signature deep joint oil, to promote optimal joint mobility and pain-free movement.
  • 2x Physio premium treatments (choose from the below)
    • Deep tissue tadleek massage (80 mins)
      This massage works on the muscle, scar tissue and fibrous connective tissue in the body to release tension blockages and knots that have accumulated over time. By increasing blood flow and breaking down fine scar tissue between the muscle fibres, this massage leaves you more flexible, and less vulnerable to pain and tension
    • Radial shockwave (50 mins)
      Zulal's signature ultrasound gel has been specially-formulated to enhance penetration deep into the tissues and ensure effectiveness in promoting healthy joint mobility, muscle relaxation, and localised circulation for healing.
  • Access to fitness and leisure activities
  • Access to the wellness centre facilities such as hydrothermal area, sauna, steam, arctic cave, Himalayan salt room and hammam
  • Access to the gymnasium
Low Season [01 May - 30 Sep]
From £9,029.00 per person for double occupancy
High Season [01 Oct - 30 Apr]
From £9,979.00 per person for double occupancy
From £11,349.00 per person for single occupancyFrom £12,549.00 per person for single occupancy

Peak season rates available on request.


Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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