Zulal Serenity Champion Fit

Zulal Wellness Resort , Qatar

Zulal's Champion Fit programme provides re-functional exercise, physiotherapy, super stretch and deep tissue massage therapy. Theses treatments help push and restore you by relaxing your muscles to improve strength and mobility, while ther wellness cuisine and group activities support your well-being. Zulal will help prepare you to reach for and attain your new personal best.

As part of your programme, you will also have access to the dedicated wellness centre facilities within Zulal Serenity or Zulal Discovery

BENEFITS OF THE PROGRAMME:

You'll feel fitter and stronger
Your body will look more toned
Your general health and wellbeing will be improved

Sharing from £1449.00£1449.00 pp

Singles from £1999.00£1999.00 pp

Sharing from £1909.00£1909.00 pp

Singles from £2689.00£2689.00 pp

Including transfers, accommodation, full board and a 3 night programme

SUBMIT AN ENQUIRY

Standard Inclusions

Transfers
Accommodation
Full Board

3 Nights

This 3-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

1x Health & wellness consultation
1x Daily treatment, choose from:
- Invigorating massage (50 mins)
  An invigorating massage therapy which fuses Swedish massage's firm and continuous strokes with Asian techniques. Aromatic massage oils will refresh the mind, vitalise the body, and enliven the spirit.
- Oriental scalp massage (40 mins)
- Signature full body Tadleek massage (50 mins)
  This classic signature massage enhances blood and lymphatic flow while supporting muscle tone, skin texture, and total relaxation. Your choice of Zulal's signature herbal-infused oil makes this the perfect therapy for promoting an overall sense of wellbeing.
- Signature Relaxing Al-Qadam [foot massage] (50 mins)
  Indulge in Zulal's signature herbal foot soak of rose petals, magnesium flakes, and a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.
2x Fitness classic treatment, choose from:
- Personal training
- Abs express
- Super stretch
  Receive a fully personalised stretch session with your Fitness Instructor through an assisted passive stretching to enhance flexibility and mobility.
1x Fitness deluxe treatment, choose from:
- FMS (Functional Movement Screening)
- Crossfit
- Personal training
- Aqua training
- EMS (Electrical Muscle Stimulation)
- Yoga ession
- Super stretch
1x Holistic premium treatment, choose from:
- Integrative TAIM consultation
  During the consultation, Zulal's TAIM specialist will assess your unique constitution from a Traditional Arabic & Islamic Medicine perspective and discuss the most appropriate dietary choices, herbs and therapies, as well as activities that work best to sustain balance for your health and wellbeing.
- Nutrition consultation
2x Physio classic treatments, choose from:
- Postual corrective therapy
- Inter X therapy
  Inter X therapy uses electrical stimulation for relief of acute and chronic pain.
1x Physio deluxe treatments, choose from:
- Upper body tadleek
- Releasing tension therapy (50 mins)
  This therapy supports the weak areas of the body through a combination of stretches and massage techniques, often times compensating for a lifetime of misuse. The benefits include the relief of local muscle tension and pain, along with improvement of posture and mobility.
- Tecar therapy
- Infrared capsule
- Deep tissue tadleek
- Wellness rehab
Access to fitness and leisure activities
Access to the dedicated wellness centre facilities within Zulal Serenity or Zulal Discovery

Low Season [09 Mar 24 - 08 Apr 24; 01 Jun 24 - 15 Sep 24]	Mid Season [20 Apr 24 - 31 May 24; 16 Sep 24 - 31 Oct 24]	High Season [08 Jan 24 - 08 Mar 24; 01 Nov 24 - 20 Dec 24]
From £1,449.00 per person for double occupancy	From £1,609.00 per person for double occupancy	From £1,909.00 per person for double occupancy
From £1,999.00 per person for single occupancy	From £2,309.00 per person for single occupancy	From £2,689.00 per person for single occupancy