Zulal Serenity Champion Fit

Zulal Wellness Resort , Qatar

Zulal's Champion Fit programme provides re-functional exercise, physiotherapy, super stretch and deep tissue massage therapy. Theses treatments help push and restore you by relaxing your muscles to improve strength and mobility, while ther wellness cuisine and group activities support your well-being. Zulal will help prepare you to reach for and attain your new personal best.

As part of your programme, you will also have access to the dedicated wellness centre facilities within Zulal Serenity or Zulal Discovery

BENEFITS OF THE PROGRAMME:
  • You'll feel fitter and stronger
  • Your body will look more toned
  • Your general health and wellbeing will be improved
Sharing from £1449.00£1449.00 pp
Singles from £1999.00£1999.00 pp
Sharing from £1909.00£1909.00 pp
Singles from £2689.00£2689.00 pp

Including transfers, accommodation, full board and a 3 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
3 Nights

This 3-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Health & wellness consultation
  • 1x Daily treatment 
    • Invigorating massage (50 mins)
      An invigorating massage therapy which fuses Swedish massage's firm and continuous strokes with Asian techniques. Aromatic massage oils will refresh the mind, vitalise the body, and enliven the spirit.
    • Oriental scalp massage (40 mins)
    • Signature full body Tadleek massage (50 mins)
      This classic signature massage enhances blood and lymphatic flow while supporting muscle tone, skin texture, and total relaxation. Your choice of Zulal's signature herbal-infused oil makes this the perfect therapy for promoting an overall sense of wellbeing.
    • Signature Relaxing Al-Qadam [foot massage] (50 mins)
      Indulge in Zulal's signature herbal foot soak of rose petals, magnesium flakes, and a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.
  • 2x Fitness classic treatments 
    • Personal training
    • Abs express
    • Super stretch
      Receive a fully personalised stretch session with your Fitness Instructor through an assisted passive stretching to enhance flexibility and mobility.
  • 1x Fitness deluxe treatment
    • FMS (Functional Movement Screening)
    • Crossfit
    • Personal training
    • Aqua training
    • EMS (Electrical Muscle Stimulation)
    • Yoga ession
    • Super stretch
  • 1x Holistic premium treatment
    • Integrative TAIM consultation
      During the consultation, Zulal's TAIM specialist will assess your unique constitution from a Traditional Arabic & Islamic Medicine perspective and discuss the most appropriate dietary choices, herbs and therapies, as well as activities that work best to sustain balance for your health and wellbeing.
    • Nutrition consultation
  • 2x Physio classic treatments
    • Postual corrective therapy
    • Inter X therapy
      Inter X therapy uses electrical stimulation for relief of acute and chronic pain.
  • 1x Physio deluxe treatments
    • Upper body tadleek
    • Releasing tension therapy (50 mins)
      This therapy supports the weak areas of the body through a combination of stretches and massage techniques, often times compensating for a lifetime of misuse. The benefits include the relief of local muscle tension and pain, along with improvement of posture and mobility.
    • Tecar therapy
    • Infrared capsule
    • Deep tissue tadleek
    • Wellness rehab
  • Access to fitness and leisure activities
  • Access to the dedicated wellness centre facilities within Zulal Serenity or Zulal Discovery
Low Season [09 Mar 24 - 08 Apr 24; 01 Jun 24 - 15 Sep 24]
Mid Season [20 Apr 24 - 31 May 24; 16 Sep 24 - 31 Oct 24]
High Season [08 Jan 24 - 08 Mar 24; 01 Nov 24 - 20 Dec 24]
From £1,449.00 per person for double occupancyFrom £1,609.00 per person for double occupancyFrom £1,909.00 per person for double occupancy
From £1,999.00 per person for single occupancyFrom £2,309.00 per person for single occupancyFrom £2,689.00 per person for single occupancy

Peak season rates available on request.


5 Nights

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Health & wellness consultation
  • 1x Daily treatment
    • Invigorating massage (50 mins)
      An invigorating massage therapy which fuses Swedish massage's firm and continuous strokes with Asian techniques. Aromatic massage oils will refresh the mind, vitalise the body, and enliven the spirit.
    • Oriental scalp massage (40 mins)
    • Signature full body Tadleek massage (50 mins)
      This classic signature massage enhances blood and lymphatic flow while supporting muscle tone, skin texture, and total relaxation. Your choice of Zulal's signature herbal-infused oil makes this the perfect therapy for promoting an overall sense of wellbeing.
    • Signature Relaxing Al-Qadam [foot massage] (50 mins)
      Indulge in Zulal's signature herbal foot soak of rose petals, magnesium flakes, and a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.
  • 2x Fitness classic treatments
    • Personal training
    • Abs express
    • Super stretch
      Receive a fully personalised stretch session with your Fitness Instructor through an assisted passive stretching to enhance flexibility and mobility.
  • 2x Fitness deluxe treatments 
    • FMS (Functional Movement Screening)
    • Crossfit
    • Personal training
    • Aqua training
    • EMS (Electrical Muscle Stimulation)
    • Yoga ession
    • Super stretch
  • 1x Holistic deluxe treatment
    • Hijama cupping
    • Traditional Qatari Hamiz
    • Al Batin massage
  • 1x Holistic premium treatment
    • Integrative TAIM consultation
      During the consultation, Zulal's TAIM specialist will assess your unique constitution from a Traditional Arabic & Islamic Medicine perspective and discuss the most appropriate dietary choices, herbs and therapies, as well as activities that work best to sustain balance for your health and wellbeing.
    • Nutrition consultation
  • 1x Physio classic treatment 
    • Postual corrective therapy
    • Inter X therapy
      Inter X therapy uses electrical stimulation for relief of acute and chronic pain.
  • 2x Physio deluxe treatments
    • Upper body tadleek
    • Releasing tension therapy (50 mins)
      This therapy supports the weak areas of the body through a combination of stretches and massage techniques, often times compensating for a lifetime of misuse. The benefits include the relief of local muscle tension and pain, along with improvement of posture and mobility.
    • Tecar therapy
    • Infrared capsule
    • Deep tissue tadleek
    • Wellness rehab
  • 1x Physio premium treatment
    • Gyrotonic
    • Neurac method
  • Access to fitness and leisure activities
  • Access to the dedicated wellness centre facilities within Zulal Serenity or Zulal Discovery
Low Season [09 Mar 24 - 08 Apr 24; 01 Jun 24 - 15 Sep 24]
Mid Season [20 Apr 24 - 31 May 24; 16 Sep 24 - 31 Oct 24]
High Season [08 Jan 24 - 08 Mar 24; 01 Nov 24 - 20 Dec 24]
From £1,869.00 per person for double occupancyFrom £2,069.00 per person for double occupancyFrom £2,469.00 per person for double occupancy
From £2,519.00 per person for single occupancyFrom £2,939.00 per person for single occupancyFrom £3,439.00 per person for single occupancy

Peak season rates available on request.


7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Health & wellness consultation
  • 1x Daily treatment
    • Invigorating massage (50 mins)
      An invigorating massage therapy which fuses Swedish massage's firm and continuous strokes with Asian techniques. Aromatic massage oils will refresh the mind, vitalise the body, and enliven the spirit.
    • Oriental scalp massage (40 mins)
    • Signature full body Tadleek massage (50 mins)
      This classic signature massage enhances blood and lymphatic flow while supporting muscle tone, skin texture, and total relaxation. Your choice of Zulal's signature herbal-infused oil makes this the perfect therapy for promoting an overall sense of wellbeing.
    • Signature Relaxing Al-Qadam [foot massage] (50 mins)
      Indulge in Zulal's signature herbal foot soak of rose petals, magnesium flakes, and a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.
  • 3x Fitness classic treatments
    • Personal training
    • Abs express
    • Super stretch
      Receive a fully personalised stretch session with your Fitness Instructor through an assisted passive stretching to enhance flexibility and mobility.
  • 3x Fitness deluxe treatments
    • FMS (Functional Movement Screening)
    • Crossfit
    • Personal training
    • Aqua training
    • EMS (Electrical Muscle Stimulation)
    • Yoga ession
    • Super stretch
  • 2x Holistic deluxe treatments
    • Hijama cupping
    • Traditional Qatari Hamiz
    • Al Batin massage
  • 1x Holistic premium treatment
    • Integrative TAIM consultation
      During the consultation, Zulal's TAIM specialist will assess your unique constitution from a Traditional Arabic & Islamic Medicine perspective and discuss the most appropriate dietary choices, herbs and therapies, as well as activities that work best to sustain balance for your health and wellbeing.
    • Nutrition consultation
  • 1x Physio classic treatment
    • Postual corrective therapy
    • Inter X therapy
      Inter X therapy uses electrical stimulation for relief of acute and chronic pain.
  • 2x Physio deluxe treatments
    • Upper body tadleek
    • Releasing tension therapy (50 mins)
      This therapy supports the weak areas of the body through a combination of stretches and massage techniques, often times compensating for a lifetime of misuse. The benefits include the relief of local muscle tension and pain, along with improvement of posture and mobility.
    • Tecar therapy
    • Infrared capsule
    • Deep tissue tadleek
    • Wellness rehab
  • 1x Physio premium treatment
    • Gyrotonic
    • Neurac method
  • 1x Spa classic treatment 
    • Supreme manicure
    • Supreme pedicure
    • Muscle ease
    • Thai traditional massage
  • 1x Spa premium treatment
    • Leg illuminating & refining treatment
    • Soothing back brush
    • Detoxifying skin therapy body wrap
    • Al Batin massage
  • Access to fitness and leisure activities
  • Access to the dedicated wellness centre facilities within Zulal Serenity or Zulal Discovery
Low Season [09 Mar 24 - 08 Apr 24; 01 Jun 24 - 15 Sep 24]
Mid Season [20 Apr 24 - 31 May 24; 16 Sep 24 - 31 Oct 24]
High Season [08 Jan 24 - 08 Mar 24; 01 Nov 24 - 20 Dec 24]
From £2,069.00 per person for double occupancyFrom £2,329.00 per person for double occupancyFrom £3,829.00 per person for double occupancy
From £2,619.00 per person for single occupancyFrom £3,139.00 per person for single occupancyFrom £3,769.00 per person for single occupancy

Peak season rates available on request.


10 Nights

This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Health & wellness consultation
  • 1x Daily treatment
    • Invigorating massage (50 mins)
      An invigorating massage therapy which fuses Swedish massage's firm and continuous strokes with Asian techniques. Aromatic massage oils will refresh the mind, vitalise the body, and enliven the spirit.
    • Oriental scalp massage (40 mins)
    • Signature full body Tadleek massage (50 mins)
      This classic signature massage enhances blood and lymphatic flow while supporting muscle tone, skin texture, and total relaxation. Your choice of Zulal's signature herbal-infused oil makes this the perfect therapy for promoting an overall sense of wellbeing.
    • Signature Relaxing Al-Qadam [foot massage] (50 mins)
      Indulge in Zulal's signature herbal foot soak of rose petals, magnesium flakes, and a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.
  • 3x Fitness classic treatments 
    • Personal training
    • Abs express
    • Super stretch
      Receive a fully personalised stretch session with your Fitness Instructor through an assisted passive stretching to enhance flexibility and mobility.
  • 3x Fitness deluxe treatments
    • FMS (Functional Movement Screening)
    • Crossfit
    • Personal training
    • Aqua training
    • EMS (Electrical Muscle Stimulation)
    • Yoga ession
    • Super stretch
  • 2x Fitness premium treatments 
    • Watsu aquatic training
    • Reformer Pilates
    • Swimming session
  • 2x Holistic deluxe treatments
    • Hijama cupping
    • Traditional Qatari Hamiz
    • Al Batin massage
  • 1x Holistic premium treatment
    • Integrative TAIM consultation
      During the consultation, Zulal's TAIM specialist will assess your unique constitution from a Traditional Arabic & Islamic Medicine perspective and discuss the most appropriate dietary choices, herbs and therapies, as well as activities that work best to sustain balance for your health and wellbeing.
    • Nutrition consultation
  • 1x Physio classic treatment 
    • Postual corrective therapy
    • Inter X therapy
      Inter X therapy uses electrical stimulation for relief of acute and chronic pain.
  • 3x Physio deluxe treatments
    • Upper body tadleek
    • Releasing tension therapy (50 mins)
      This therapy supports the weak areas of the body through a combination of stretches and massage techniques, often times compensating for a lifetime of misuse. The benefits include the relief of local muscle tension and pain, along with improvement of posture and mobility.
    • Tecar therapy
    • Infrared capsule
    • Deep tissue tadleek
    • Wellness rehab
  • 2x Physio premium treatments
    • Gyrotonic
    • Neurac method
  • 1x Spa classic treatment
    • Supreme manicure
    • Supreme pedicure
    • Muscle ease
    • Thai traditional massage
  • 1x Spa premium treatment
    • Leg illuminating & refining treatment
    • Soothing back brush
    • Detoxifying skin therapy body wrap
    • Al Batin massage
  • Access to fitness and leisure activities
  • Access to the dedicated wellness centre facilities within Zulal Serenity or Zulal Discovery
Low Season [09 Mar 24 - 08 Apr 24; 01 Jun 24 - 15 Sep 24]
Mid Season [20 Apr 24 - 31 May 24; 16 Sep 24 - 31 Oct 24]
High Season [08 Jan 24 - 08 Mar 24; 01 Nov 24 - 20 Dec 24]
From £3,309.00 per person for double occupancyFrom £3,729.00 per person for double occupancyFrom £4,529.00 per person for double occupancy
From £4,189.00 per person for single occupancyFrom £5,029.00 per person for single occupancyFrom £6,039.00 per person for single occupancy

Peak season rates available on request.


14 Nights

This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Health & wellness consultation
  • 1x Daily treatment
    • Invigorating massage (50 mins)
      An invigorating massage therapy which fuses Swedish massage's firm and continuous strokes with Asian techniques. Aromatic massage oils will refresh the mind, vitalise the body, and enliven the spirit.
    • Oriental scalp massage (40 mins)
    • Signature full body Tadleek massage (50 mins)
      This classic signature massage enhances blood and lymphatic flow while supporting muscle tone, skin texture, and total relaxation. Your choice of Zulal's signature herbal-infused oil makes this the perfect therapy for promoting an overall sense of wellbeing.
    • Signature Relaxing Al-Qadam [foot massage] (50 mins)
      Indulge in Zulal's signature herbal foot soak of rose petals, magnesium flakes, and a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.
  • 4x Fitness classic treatments 
    • Personal training
    • Abs express
    • Super stretch
      Receive a fully personalised stretch session with your Fitness Instructor through an assisted passive stretching to enhance flexibility and mobility.
  • 4x Fitness deluxe treatments 
    • FMS (Functional Movement Screening)
    • Crossfit
    • Personal training
    • Aqua training
    • EMS (Electrical Muscle Stimulation)
    • Yoga ession
    • Super stretch
  • 2x Fitness premium treatments
    • Watsu aquatic training
    • Reformer Pilates
    • Swimming session
  • 3x Holistic deluxe treatments
    • Hijama cupping
    • Traditional Qatari Hamiz
    • Al Batin massage
  • 1x Holistic premium treatment
    • Integrative TAIM consultation
      During the consultation, Zulal's TAIM specialist will assess your unique constitution from a Traditional Arabic & Islamic Medicine perspective and discuss the most appropriate dietary choices, herbs and therapies, as well as activities that work best to sustain balance for your health and wellbeing.
    • Nutrition consultation
  • 1x Physio classic treatment
    • Postual corrective therapy
    • Inter X therapy
      Inter X therapy uses electrical stimulation for relief of acute and chronic pain.
  • 4x Physio deluxe treatments
    • Upper body tadleek
    • Releasing tension therapy (50 mins)
      This therapy supports the weak areas of the body through a combination of stretches and massage techniques, often times compensating for a lifetime of misuse. The benefits include the relief of local muscle tension and pain, along with improvement of posture and mobility.
    • Tecar therapy
    • Infrared capsule
    • Deep tissue tadleek
    • Wellness rehab
  • 2x Physio premium treatments
    • Gyrotonic
    • Neurac method
  • 2x Spa classic treatments
    • Supreme manicure
    • Supreme pedicure
    • Muscle ease
    • Thai traditional massage
  • 1x Spa premium treatment
    • Leg illuminating & refining treatment
    • Soothing back brush
    • Detoxifying skin therapy body wrap
    • Al Batin massage
  • Access to fitness and leisure activities
  • Access to the dedicated wellness centre facilities within Zulal Serenity or Zulal Discovery
Low Season [09 Mar 24 - 08 Apr 24; 01 Jun 24 - 15 Sep 24]
Mid Season [20 Apr 24 - 31 May 24; 16 Sep 24 - 31 Oct 24]
High Season [08 Jan 24 - 08 Mar 24; 01 Nov 24 - 20 Dec 24]
From £4,139.00 per person for double occupancyFrom £4,659.00 per person for double occupancyFrom £5,659.00 per person for double occupancy
From £5,239.00 per person for single occupancyFrom £6,289.00 per person for single occupancyFrom £7,549.00 per person for single occupancy

Peak season rates available on request.


Healing Holidays Exclusive Offers

Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.


Free Nights Offer*

  • Stay 5 nights, pay 4
  • Stay 7 nights, pay 5
  • Stay 10 nights, pay 8
  • Stay 14 nights, pay 10
    Valid for stays between 01 Jan 2024 - 10 Jan 2025. T&C's apply.

Early Booking Discount*

15% discount for bookings made at least 30 days in advance
Valid for stays between 01 Jan 2024 – 10 Jan 2025 T&C's apply.

Family Offer*

Book 1 room for 2 adults and receive a complimentary room for your children (up to 2 children aged up to 16yrs)
Valid for stays between 09 Mar – 8 Apr 2024, 20 Apr – 31 May 2024 and between 01 Jun – 31 Oct 2024.

Added Value Offers**

Book a wellness retreat of 7 nights or more and receive the following benefits:

  • VIP airport service at Hamad International Airport
  • Return airport transfers for up to two guests per room/suite
  • Early check-in

Valid for stays until 30 Sep 2024. Book by 30 Apr 2024. T&C’s apply. 

Receive a complimentary nutrigenomics test and a tailored nutrition consultation when you book a wellness retreat of 5 nights or more
Valid for stays until 30 Apr 2024. Book by 30 Apr 2024. T&C’s apply.

*Please note the offers are not combinable
**Both offers are not combinable with each other, only with the Early Booking Discount and Family Offer

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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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