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Longevity Relax & Wellness
Vilalara Longevity Thalassa & Medical Spa , PortugalLet the pressure of everyday life go and address your health imbalances and experience a renewed sense of wellbeing. You will be pampered in the soothing spa and be given thalassotherapy that will re-energise and re-balance the body, mind, and spirit. You will begin your programme with various health checks and consultations to evaluate your current state of health and how best to improve upon it. Physical treatments include an osteopathy session to rebalance the musculoskeletal and visceral systems and a micro physiotherapy session that will help the body to self-heal. Finally, craniosacral therapy will release tension in order to relieve pain.
Throughout your stay, you can participate in daily group activities in addition to health and wellness talks or workout the fitness area.
Including transfers, accommodation, half board and a 7 night programme
- Transfers
- Accommodation
- Half board
This 7-night programme has the below inclusions:
- Daily supply of Alkaline Water 9.5pH and Herbal Teas
- 1x Personal Health Check
- 1x Biophysical Evaluation
- 1x Evaluation of Heavy Metals and Trace Elements
- 1x General Medical Consultation and Clinical Examination
- 1x Nutrition & Wellbeing Consultation
- 2x Osteopathy Sessions
- 1x CranioSacral Therapy
- 1x Session of Mind-Body Techniques for Stress Management
- 1x Mindfulness Therapy Session - Mind, Body and Inner Self Relaxation
- 1x Longevity Skin Detox & Repair
- 4x Thalassa Treatments (1 Day Thalassa Cure): one set of 4 thalassotherapy treatments (2hrs 30 mins)
- 1x Therapeutic or Sports Massage
- Access to the Relaxation Area (Sauna, Turkish bath, Fitness Area)
- Access to the Longevity Vitality Plan daily group activities - examples: SLIM CIRCUIT (Burn It, Aqua Boost, Aquapilates, Power Hike, Shape It, HIIT, Walk), Fitball, Pilates, Yoga, Tibetan bowls, Stretching
| Low Season [01 - 31 Mar ; 01 Oct - 30 Nov] From £2,575.00 per person for double occupancy | High Season [01 Jul - 31 Aug] From £3,849.00 per person for double occupancy |
| From £3,045.00 per person for single occupancy | From £5,365.00 per person for single occupancy |
Programme Discount
- Book a 5-night programme in March and enjoy a 10% programme discount
- Book a 7-night programme in April and enjoy a 10% programme discount
T&C applies.
Added Value Offer
- 1x Free skin evaluation, plus
- 1x Free Pilates session (30 mins) or 1x Free stretching session (30 mins)
Our Founder and Managing Director, Frances Geoghegan, visited the Thalassotherapy experts in Portug…
Our wellness expert Karen spent four days exploring the vibrant Vilalara Longevity Thalassa Medical…
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