Longevity Holistic Rebalance

Vilalara Thalassa Resort , Portugal

Sometimes life can become a bit too hectic and leave us feeling out of sorts, the Longevity Holistic Rebalance programme is the perfect way to relax and find yourself once again. First, you will have a personal health check and a nutritional consultation to become more informed about your body. Then, you will receive physical treatments including an osteopathy session to restore mobility and a  micro-physiotherapy session to prevent or heal injuries and a craniosacral therapy session will release tension stored in the body.  The pampering begins with an aromatherapy massage and two baths - one bubble bath and one multi-jet bath. You will also feel well-cared for as you enjoy an exfoliation treatment in the tepidarium. Other therapies include an energetic healing session and a mindfulness therapy session, these will further improve your overall well-being.

Sharing from £2065.00£2065.00 pp
Singles from £2420.00£2420.00 pp
Sharing from £2772.00£2772.00 pp
Singles from £3807.00£3807.00 pp

Including transfers, accommodation, half board and a 5 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Half Board
5 Nights

This 5 night programme has the below inclusions:

  • Daily supply of Alkaline Water 9.5pH and Herbal Teas
  • Access to the Relaxation Area (Sauna, Turkish bath, Fitness Area)
  • Access to the Longevity Vitality Plan daily group activities - examples: SLIM CIRCUIT (Burn It, Aqua Boost, Aquapilates, Power Hike, Shape It, HIIT, Walk), Fitball, Pilates, Yoga, Tibetan bowls, Stretching
  • 1x Personal Health Check: including a health and lifestyle questionnaire, blood pressure, basic blood analysis. 
  • 1x Nutrition & Wellbeing Consultation.
  • 2x Osteopathy Sessions: manipulative holistic treatments applied to remove blockages, restore mobility and rebalance the musculoskeletal, visceral and cranio sacral systems.
  • 1x Cranio Sacral Therapy: a gentle hands-on approach which releases tensions deep in the body to relieve pain and dysfunction and to improve health and performance.
  • 1x Energetic Healing Session: awakens energies that bring resilience, joy, and enthusiasm to our life – and greater vitality to our body, mind, and spirit.
  • 1x Mindfulness Therapy Session - Mind, Body and Inner Self Relaxation: guided Power Meditation Nap, followed by meditation techniques for realization of the inner self, combined with breathing techniques that help de-stress, rejuvenate and vitalize the mind, body and soul for daily life. 
  • 1x Body Exfoliation.
  • 1x Multijet Bath: relaxes muscles and joints and improves circulation. Effective at treating stress and fatigue.
  • 1x Bubble Bath: to treat cellulite and relax the muscular mass, giving a sense of wellbeing.
  • 1x Therapeutic or Sports Massage: deep and reinvigorating massage that tones the muscle tissues by acting through muscular decompression.
Healing Holidays Exclusive Offers

Programme Discount

Receive a 10% discount on wellness programmes of 5 nights or more.
Valid 01 Oct - 16 Nov 2019. Book by 30 Sep 2019. T&C applies.

Added Value Offer

  • 1 free Skin Evaluation, plus
  • 1 free 30 min Pilates Session or 1 free 30 min Stretching Session
Videos Reviews
feefor rating
"Absolutely perfect. I was in contact with Klaudia Orr. She prepared my holiday exactly based on my requirements. She was very helpful and also she replied my emails/queries in very short time, I really apprecited her always positive and nice attitude. Many thanks to Klaudia, many thanks to all staff from Absolute Sanctuary at Koh Samui. Amazing place, Be Fit program, joga classes, pilatess reformer & wellness program delightfully recharged my baterie and put my body & mind into balance again after very busy working months:) I enjoyed my 8 days so much. Good luck to Healing Holiday & ABSOLUTE SANCTUARY. Once again THANKS ALL OF YOU:)"
Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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