Vilara Longevity Fitness Booster

Vilalara Longevity Thalassa & Medical Spa , Portugal

Up your fitness game with Vilalara Longevity Thalassa & Medical Spa's Fitness Booster programme

During your stay, you will gain knowledge about how your body functions through a personal health check and biophysical evaluation that measures body fat, muscle and basal metabolic rate. From there, you will receive a fitness assessment and personalised fitness plan to target areas that need the most improvement. You will also relax and unwind with soothing spa and Thalassa therapies.

As part of your programme, you will also enjoy access to daily group classes and access to the resort’s relaxation area (sauna, Turkish bath etc...).

BENEFITS OF THE PROGRAMME:
  • You'll feel fitter and stronger
  • You’ll have renewed energy
Sharing from £1535.00£1535.00 pp
Singles from £1789.00£1789.00 pp
Sharing from £1959.00£1959.00 pp
Singles from £2649.00£2649.00 pp

Including transfers, accommodation, full board and a 3 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Half Board
3 Nights

This 3-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Personal health check
  • 1x Biophysical evaluation
    The biophysical evaluation is non-invasive and helps to determine body composition, to measure body fat, muscle, body mass index (BMI), basal metabolic rate (BMR), the distribution of fat/muscle mass in the body as well as your metabolic versus your chronological age.
  • 1x Nutrition & wellbeing consultation
  • Daily supply of alkaline water 9.5Ph and herbal teas
  • 1x Osteopathy session
  • 1x Fitness assessment with a personalised fitness plan
  • 2x Personal training sessions
  • 1x Multijet bath
    Relaxes muscles and joints and improves circulation. Effective at treating stress and fatigue.
  • 1x Bubble bath
    Helps to treat cellulite and relax the muscular mass, giving a sense of wellbeing.
  • 1x Sports massage
    Deep and reinvigorating massage that tones the muscle tissues by acting through muscular decompression.
  • Access to the Relaxation Area (Sauna, Turkish bath, Fitness Area)
  • Access to the Longevity Vitality Plan daily group activities - examples: Slim Circuit (Burn It, Aqua Boost, Aquapilates, Power Hike, Shape It, HIIT, Walk), Fitball, Pilates, Yoga, Tibetan bowls, Stretching
Low Season [01 - 31 Mar ; 01 Oct - 30 Nov]
From £1,535.00 per person for double occupancy
High Season [01 Jul - 31 Aug]
From £1,959.00 per person for double occupancy
From £1,789.00 per person for single occupancyFrom £2,649.00 per person for single occupancy


Healing Holidays Exclusive Offers

Programme Discount

  • Enjoy a 5% programme discount when you book a 5-night programme
    Valid for stays in Oct 2021. Book by 30 Sep 2021. T&C's apply.
  • Enjoy a 10% programme discount when you book a 7-night programme
    Valid for stays in Oct 2021. Book by 30 Sep 2021. T&C's apply.
  • Enjoy a 10% programme discount when you book a 2,3 or 4-night programme
    Valid for stays between 01 - 13 Nov 2021. Book by 30 Sep 2021. T&C's apply.
  • Enjoy a 15% programme discount when you book a 5-night programme or more
    Valid for stays between 01 - 13 Nov 2021. Book by 30 Sep 2021. T&C's apply.

Added Value Offer

Enjoy a complimentary assisted stretching or Pressotherapy session when you book a programme.
Valid for stays until 30 Nov 2021. T&C's apply.

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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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