Fitness Reboot & Fat Burning

The Retreat Costa Rica , Costa Rica

Improve your fitness levels with The Retreat Costa Rica’s Fitness Reboot programme

Following a detailed fitness evaluation, you will enjoy a personalised diet that promotes fat burning, yoga and personal training sessions that will help to boost your fitness. You will also enjoy treatments like Thai massages that will help to relieve muscle tension, joint stiffness and pain and also improve your flexibility and range of motion.

As part of your programme, you will also have access to the gym and the Vida Mia Healing Centre and Spa.

BENEFITS OF THE PROGRAMME:

  • You’ll feel fitter
  • You'll look leaner and feel stronger
Sharing from £3249.00£3249.00 pp
Singles from £3849.00£3849.00 pp
Sharing from £3629.00£3629.00 pp
Singles from £4669.00£4669.00 pp

Including transfers, accommodation, full board and a 7 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please see our Glossary.

  • 1x Welcome orientation.
  • Pre and post-evaluation from fitness trainer.
  • 6x Private fitness sessions (60 mins)
  • Morning and afternoon movement classes
  • 1x Self-guided mountain exploration.
  • 3x Vascular BEMER therapies (60 mins)
  • 1x Shirodhara (60 mins)
  • 1x Udwarthanam Ayurvedic massage (60 mins)
  • 1x Abhyanga Ayurvedic massage (90 mins)
  • 1x Lymphatic Drainage treatment (60 mins)
  • 1x Thai massage (60 mins)
  • 2x Infrared sauna therapies (25 mins)
  • 1x Ultrasonic cavitation body contouring session (60 mins) 
  • 1x Wellness cooking class (45 mins)
  • Access to the Vida Mia Healing Center and Spa
  • Access to the fitness studio
Low Season [01 May 24 - 30 Nov 24]
From £3,249.00 per person for double occupancy
High Season [01 - 19 Dec 24]
From £3,629.00 per person for double occupancy
From £3,849.00 per person for single occupancyFrom £4,669.00 per person for single occupancy

Peak season rates available on request.


Healing Holidays Exclusive Offers

Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.


Free Nights Offer*

  • Stay for 3 nights and only pay for 2 nights when you book a wellness programme
  • Stay for 5 nights and only pay for 4 nights when you book a wellness programme
  • Stay for 7 nights and only pay for 5 nights when you book a wellness programme
    Book by 30 Jun 2024. Valid for stays until 19 Dec 2024. T&C’s apply

Free Transfers*

Enjoy complimentary roundtrip transfers from Juan Santamaría International Airport when you book a wellness programme of 3 nights or more.
Book by 30 Jun 2024. Valid for stays until 19 Dec 2024. T&C’s apply

*Free Nights Offer and Free Transfers Offer are combinable, but not with any other promotions

Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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