Emotional Healing & Recovery

The Retreat Costa Rica , Costa Rica

Anyone seeking to recover and move on from a stressful period of their life should definitely consider trying The Retreat’s Emotional Healing programme.

During your stay you will enjoy daily hikes, yoga and treatments such as tension-relieving deep tissue massages or energy-balancing Reiki therapy that will help to reduce your stress levels and make you feel more positive about what lies ahead.

As part of your programme, you will also have access to the gym and the Vida Mia Healing Centre and Spa.


  • You'll feel less stressed
  • You'll have greater calm in your life
  • You'll have renewed energy and inner peace
Sharing from £2419.00£2419.00 pp
Singles from £2979.00£2979.00 pp
Sharing from £2759.00£2759.00 pp
Singles from £3679.00£3679.00 pp

Including transfers, accommodation, full board and a 5 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
5 Nights

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please see our Glossary.

  • 10x Yoga classes
  • 2x Cooking classes to learn healthy cooking practices
  • 2x Infrared sauna treatments (25 mins)
  • 1x Hands-off Reiki energy session to remove obstacles in your energy flow and balance chakras (60 mins) 
  • 1x Tropical fruit smoothie facial to infuse fresh nutrients into the skin (60 mins)
  • 1x Crystal therapy treatment (choose from the options below) (60 mins)
    • Self-love crystal therapy
      You start with a body scrub of Amber and Garnet (known to promote emotional healing) followed by a Vichy crystal water infused massage. It ends with a body rub using an oil blend of blue tansy and bergamot to restore energy in your body.
    • Digital detox crystal therapy
      It starts with a Shungite (known to absorb negative energy and EMF waves) hydrotherapy bath to absorb free radicals from the radiation that is emitted from our electronic devices. A black Shungite and Peppermint powder scrub is then used specifically on body parts that are strained (neck, chest, shoulder, hands, and forearms). It finishes with a frankincense and ylang ylang body oil rub to release EMF disturbances.
  • 1x Choice of gentle release massages - lymphatic drainage or deep tissue (60 mins)
  • 5x Guided hikes in nature
  • Access to Vida Mia Healing Center and Spa
  • Access to the fitness studio
Low Season [01 - 30 Nov 23]
From £2,419.00 per person for double occupancy
High Season [01 - 19 Dec 23]
From £2,759.00 per person for double occupancy
From £2,979.00 per person for single occupancyFrom £3,679.00 per person for single occupancy

Peak season rates available on request.

Healing Holidays Exclusive Offers

Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.

Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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