This programme is ideal for those who are new to the world of Ayurveda.
Available over seven days, a gentle treatment plan featuring twenty two treatments, will be curated following an initial consultation with an Ayurvedic Doctor and will be fully personalised to your individual needs. Your treatment plan may include treatments such as a full-body Ayurvedic massage done by two therapists simultaneously (also referred to as the “four - hand massage”) and also Shirodhara where warm oil is drizzled on the forehead in a constant flow to help reduce stress and induce a state of deep relaxation.
As part of your programme, you will also have access to the retreat's facilities which include a swimming pool, a library and a badminton court.
BENEFITS OF THE PROGRAMME:
- You’ll feel relaxed and rested
- You’ll have renewed energy
Including transfers, accommodation, full board and a 6 night programme
- Full Board
This 6 night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 22x Treatments, prescribed following an initial consultation
- Common yoga in the morning and evening (Pranayamas and kriyas in the morning and meditation and relaxation techniques in the afternoon)
- Use of facilities
|Price [01 Jan - 31 Dec]|
|From £2,999 per person for double occupancy|
|From £3,439 per person for single occupancy|