Somatheeram Stress Management Programme

Somatheeram Ayurvedic Health Resort , India

If you suffer from stress or burn-out symptoms, then Somatheeram's Stress Management programme could be the right choice for you.

Available over seven or fourteen nights, it includes a detailed consultation with an Ayurvedic doctor, a personalised meal plan, meditation sessions and a variety of relaxing and rejuvenating treatments and therapies that will be help to bring your stress levels back under control

As part of your programme, you will also have access to daily group yoga classes.

BENEFITS OF THE PROGRAMME:

You'll feel less stressed and be better able to deal with stressful situations
You'll have more energy
You'll feel rested and relaxed

Sharing from £869.00£869.00 pp

Singles from £999.00£999.00 pp

Sharing from £1259.00£1259.00 pp

Singles from £1499.00£1499.00 pp

Including transfers, accommodation, full board and a 7 night programme

SUBMIT AN ENQUIRY

Standard Inclusions

Transfers
Accommodation
Full Board

7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

Daily Ayurveda treatment, which may include body massages, purgative treatments, various oil applications and medicated steam baths
Daily consultation with the doctor
Final consultation with the doctor
Free medicines during the treatment period
Composition of an individual Ayurvedic diet plan
7x Yoga classes

Low Season [01 Jun 25 - 31 Jul 25]	Mid Season [01 - 31 May 25]	High Season [01 - 30 Apr 25]
From £869.00 per person for double occupancy	From £999.00 per person for double occupancy	From £1,259.00 per person for double occupancy
From £999.00 single occupancy	From £1,199.00 single occupancy	From £1,499.00 single occupancy
Peak season rates are available on request.

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14 Nights

This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

Daily Ayurveda treatment, which may include body massages, purgative treatments, various oil applications and medicated steam baths
Daily consultation with the doctor
Final consultation with the doctor
Free medicines during the treatment period
Composition of an individual Ayurvedic diet plan
14x Yoga classes
1x Half day boat tour on the backwaters

Low Season [01 Jun 25 - 31 Jul 25]	Mid Season [01 - 31 May 25]	High Season [01 - 30 Apr 25]
From £1,699.00 per person for double occupancy	From £1,999.00 per person for double occupancy	From £2,499.00 per person for double occupancy
From £1,999.00 single occupancy	From £2,399.00 single occupancy	From £2,999.00 single occupancy
Peak season rates are available on request.

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Healing Holidays Exclusive Offers

Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.

Programme Discount*

Receive a 20% discount when you book a wellness programme in a Standard Cottage
Valid for stays between 01 May - 31 Jul 2025. T&C’s apply
Receive a 15% discount when you book a wellness programme in any room category except the Standard Cottage
Valid for stays between 01 May - 31 Jul 2025. T&C’s apply
Receive a 10% discount when you book a wellness programme of 7 nights or more in any room category
Valid for stays between 01 Sep - 31 Oct 2025. T&C’s apply

Long Stay Offer

Receive a 5% discount when you stay for 28 nights or more.
Valid for 2025 bookings. T&C's apply.

Added Value Offer

Daily yoga classes
Half-day boat tour on the backwaters (min. 14-night stay)
Complimentary Airport transfers ( min. 7-night stay)
T&C's apply.

Loyalty Offer

Book a stay of 7 nights or more and receive a 5% discount if you have previously booked Somatheeram through Healing Holidays.
Valid for 2025 bookings. T&C's apply.

*These offers are not combinable

Reviews

Tracy - May 2019

I have just returned home from Somatheeram Ayurvedic Health Resort and I can't thank Healing Holidays enough for organising my stay. It was the best and most authentic Ayurveda I have ever experienced and has made such a difference to my health. The initial consultation was so helpful and I always felt like I was in expert hands, we decided together which treatments would be best for my individual needs and there was always someone to speak to throughout my retreat if I needed any reassurance. As well as the Ayurveda I have to comment on the location, it's simply stunning, you feel as though you are in the middle of nowhere it's so peaceful. I really hope to return in the future.

Elise - March 2018

I went to Somatheeram Ayurvedic Health Resort after an anti-ageing solution that was more natural than the kinds you usually find in Europe, and also wanting to spend a little bit of time by the beach in India! Well I was certainly impressed with my programme and entire stay, I have had an Ayurvedic treatment or two before but never in India and this was by far the best I have ever experienced, the doctor took his time to talk to me and identify my constitution type before recommending treatments that would have the best effect. I felt really looked after and just loved how calming the whole experience was, I came here in hopes of returning looking a little more youthful, I didn't expect to also feel so rejuvenated too!