Yogic Sleep

Six Senses Zighy Bay , Oman

Do you want to improve the quality of your sleep? Then Six Senses Zighy Bay's Yogic Sleep programme could be the right one for you.

Over three, five or seven nights, you will enjoy gentle yoga sessions together with relaxing treatments that will help you to get a better night’s sleep when you return home, which in turn will help improve your overall health and wellbeing.

BENEFITS OF THE PROGRAMME:
  • Boosts your mood and energy levels
  • Strengthens your immune system
  • Improves memory and your ability to take in new information
Sharing from £1969.00£1969.00 pp
Singles from £3049.00£3049.00 pp
Sharing from £2659.00£2659.00 pp
Singles from £4429.00£4429.00 pp

Including transfers, accommodation, breakfast and a 3 night programme

Standard Inclusions
  • Transfers
  • Accommodation 
  • Breakfast
3 Nights

This 3-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.  

  • 1x Wellness screening
    A non-invasive screening which analyses your key physiological biomarkers.
  • 1x Yoga Nidra or Pranayama session
  • 1x Private yoga session
  • 2x Holistic massages
    A soothing massage designed to evoke deep relaxation.
  • 1x Shirodhara (30 mins)
  • 1x Welcome bag with sleep amenities
  • 1x Personal supplements to support sleep
  • 3x Sleep tracking throughout the stay
  • 1x Upgraded moisture wicking linen
  • 3x Daily sleep reviews
  • 1x Programme wrap-up 
Low Season [01 Jun - 31 Aug]
From £1,969.00 per person for double occupancy
High Season [09 Jan - 11 Apr; 16 Apr - 31 May ; 01 Sep - 04 Dec]
From £2,659.00 per person for double occupancy
From £3,049.00 per person for single occupancyFrom £4,429.00 per person for single occupancy

Peak season rates available on request.


5 Nights

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.  

  • 1x Wellness screening
    A non-invasive screening which analyses your key physiological biomarkers.
  • 2x Yoga Nidra or Pranayama sessions
  • 2x Private yoga sessions
  • 3x Holistic massages
    A soothing massage designed to evoke deep relaxation.
  • 2x Shirodharas (30 mins)
  • 1x Welcome bag with sleep amenities
  • 1x Personal supplements to support sleep
  • 5x Sleep tracking throughout the stay
  • 1x Upgraded moisture wicking linen
  • 5x Daily sleep reviews
  • 1x Programme wrap-up
Low Season [01 Jun - 31 Aug]
From £2,729.00 per person for double occupancy
High Season [09 Jan - 11 Apr; 16 Apr - 31 May ; 01 Sep - 04 Dec]
From £3,769.00 per person for double occupancy
From £4,099.00 per person for single occupancyFrom £6,199.00 per person for single occupancy

Peak season rates available on request.


7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.  

  • 2x Wellness screenings
    A non-invasive screening which analyses your key physiological biomarkers.
  • 3x Yoga Nidra or Pranayama sessions
  • 3x Private yoga sessions
  • 4x Holistic massages
    A soothing massage designed to evoke deep relaxation.
  • 3x Shirodharas (30 mins)
  • 1x Welcome bag with sleep amenities
  • 1x Personal supplements to support sleep
  • 7x Sleep tracking throughout the stay
  • 1x Upgraded moisture wicking linen
  • 7x Daily sleep reviews
  • 1x Programme wrap-up
Low Season [01 Jun - 31 Aug]
From £3,549.00 per person for double occupancy
High Season [09 Jan - 11 Apr; 16 Apr - 31 May ; 01 Sep - 04 Dec]
From £5,019.00 per person for double occupancy
From £5,199.00 per person for single occupancyFrom £8,139.00 per person for single occupancy

Peak season rates available on request.


Healing Holidays Exclusive Offers

Added Value Offer

Enjoy a complimentary upgrade to Half Board.
Valid for stays between 08 May - 14 Oct 2022. T&C's apply.

Free Transfers

Enjoy a complimentary return transfer from Dubai International Airport.
Valid for stays of 6 nights or more. T&C's apply.

Family Offer

Children under the age of 12 years dine and sleep for free.
T&C's apply.

Reviews
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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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