Six Senses Vana Mindful Menopause Journey

Six Senses Vana , India

Menopause, a natural phase in a woman's life, is a time of transition that brings with it a unique set of physical, emotional, and mental changes.

The Mindful Menopause programme at Six Senses Vana is a comprehensive and holistic wellness experience designed specifically for women going through these changes.

Available over 10 nights, the programme is crafted to support and empower women during this transformation, helping you cope with the challenges and thrive during this life stage.

In tandem with your programme, you will also have access to group activities that will help enrich your stay at Six Senses Vana.

BENEFITS OF THE PROGRAMME:

It’ll help to ease the symptoms of the menopause
Your physical health and fitness will be improved
Your emotional and mental wellbeing will be improved

Sharing from £5579.00£5579.00 pp

Singles from £6509.00£6509.00 pp

Sharing from £6279.00£6279.00 pp

Singles from £7909.00£7909.00 pp

Including transfers, accommodation, full board and a 10 night programme

SUBMIT AN ENQUIRY

Standard Inclusions

Transfers
Accommodation
Full Board

10 Nights

10 Nights

This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

Arrival wellness and departure consultation
10x Personalised Fitness/Yoga/Meditation sessions
8x Ayurvedic treatments
2x Sowa Rigpa treatments
2x Natural healing therapies
2x Snehana Vasthi treatments
1x Niruha Vasthi treatment
Access to group activities such as yoga, meditation, cooking lessons, functional fitness, talks, music and more
Attire to wear within and outside Six Senses Vana, footwear, summer and winter accessories

Low Season [15 May 25 - 15 Sep 25]	Mid Season [01 Oct 24 - 20 Dec 24]	High Season [06 Jan 25 - 14 May 25; 16 Sep 25 - 20 Dec 25]
From £5,579.00 per person for double occupancy	From £5,909.00 per person for double occupancy	From £6,279.00 per person for double occupancy
From £6,509.00 per person for single occupancy	From £7,159.00 per person for single occupancy	From £7,909.00 per person for single occupancy
Peak season rates available on request.

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Healing Holidays Exclusive Offers

Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.

Room Upgrade (Exclusive To Healing Holidays)

Enjoy a guaranteed upgrade from Garden Room to Forest Room
Enjoy an upgrade from a Bodhi Suite to Forest Suite (subject to availability)
T&C's apply.

Reviews

My Return To Vana By Frances Geoghegan

I have been visiting Vana since it first opened in 2014, so it was with great trepidation and genui…

Catherine - January 2023

I was apprehensive about returning to Vana after a five year gap and management takeover by Six Senses, I needn’t have worried, Vana is still the same unique destination. Many of the team, with the same ethos are still working at Vana.

The treatments are authentic and world class, the therapists calm, kind and professional.

The food was wonderful and varied, this time we throughly enjoyed the oriental flavours on offer.

Every team member does their utmost to make your stay as enjoyable and seam free as possible, whether it is in the dining room, the ‘ guest’ desk or the Dukan (shop!).

Do not hesitate to return to Vana, not much, if anything at all has changed. It is a wonderful place to find peace and renewal, but pampered at the same time. I don’t think many places can make this claim.
I would love to return soon to Vana and previous ‘Vanavasis’ should to, you won’t regret it.

Margaret - October 2019

What can I say, everything was perfect. Beautiful surroundings, cheerful staff who went out of their way to meet our aims for the retreat. Amazing food with great attention to detail and presentation. So much choice. Plenty of treatments and activities to ensure a truly healing environment and experience. Loved the Kurta pyjamas that everyone was requested to wear, making everyone equal no matter what their background. Also enables you to travel light as everything you could possibly need is available there. A truly loving and spiritual environment. Definitely out of this world.

Alan - June 2019

Six Senses Vana is quite simply the best retreat we have stayed at over 30 years of health and wellness travel. Excellent people, a 7 star facility, superb and very thoughtful food and medical/nutritional advice and the most helpful , friendly and caring staff in every area.

Michael - 09 January 2019

Six Senses Vana is AMAZING! The level of professionalism and the attention to details are to a standard that I never experienced elsewhere. They go the extra mile. The place is eco-friendly and makes it a personal commitment to stand behind their words. They have high standards and won't compromise because it is their belief. They believe in nature, spirituality, humanity and making Six Senses Vana a unique place. My experience there was life-changing. After Six Senses Vana I can honestly say that I became a new person! The quality of life, the people, the staff, the quality of the treatments, the professionalism and knowledge of their specialists, the food, etc. It was fantastic! I have learned so much on so many levels: mentally, spiritually, in terms of nutrition, health, etc. Six Senses Vana has brought me closer to my inner self and has also allowed me to realise what I want to achieve to be content with my life.

Fiona - June 2018

Six Senses Vana!! WOW! What a beautiful Forest. Home to my soul and absolutely a little Piece of Heaven on Earth! I feel so blessed and so very grateful that Six Senses Vana was my choice of refuge. My six weeks there was amazing, so much love, kindness and nourishment from all the beautiful Vana team and surroundings, it was enlightened, blissful and left me with such a grounded feeling of being.

Anne - 24 April 2017

Six Senses Vana is a special place.You need to go with an open mind and not to expect a conventional hotel with spa activities attached. It is very much a retreat with a spiritual element as well as providing an excellent individual treatment programme. From the design of the building and gardens to the presentation of the delicious and nourishing food everything was pleasing to the senses and the soul. It felt as if every member of staff had your wellbeing at heart. I sampled Chinese, Indian and Tibetan therapies; massages every day; a visit to Rishikesh and a trek in the Himalayan foothills. All in all, a wonderful, safe and nurturing place to go to de-stress, relax and switch off.

DK - 28 Jan 2016

Six Senses Vana was the perfect place for a retreat. I enjoyed getting to know the other guests and having time to myself for meditation and reflection. I felt that the staff really took the time to get to know me, and the advice I was given was very thorough. This has been my favourite holistic retreat to date, and I am looking forward to booking another stay with Healing Holidays in the future!

Jessica - 8 Dec 2015

I have never been to a more extraordinary, exquisite place than Six Senses Vana. Everything about Vana is immense-the architecture-the location-the staff-the food. I had to be persuaded to stay a minimum of 10 nights by Tracy at Healing Holidays, she was absolutely right. To go for any less would have been a big mistake. I was surprised by the depth of offering they had at Six Senses Vana, and I happily had a programme that combined Ayurveda with Chinese medicine, as well as fantastic Tibetan massages. I want definitely to go back and do a full Panchakarma with them.

Six Senses Vana Mindful Menopause Journey

BENEFITS OF THE PROGRAMME:

Room Upgrade (Exclusive To Healing Holidays)

My Return To Vana By Frances Geoghegan

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