Six Senses Vana Better Sleep
Six Senses Vana , IndiaIf getting to sleep or staying asleep are a struggle, or you wake up feeling tired then Six Senses Vana’s Sleep programme could be just the ticket.
Available over 5, 7 or 14 nights, Six Senses Vana’s experts will track your sleep patterns and help you reset through treatments and therapies such as Yoga Nidra, holistic massages, night time soporific drinks and much more.
In tandem with your programme, you will also have access to group activities that will help enrich your stay at Six Senses Vana.
BENEFITS OF THE PROGRAMME:
- You’ll have more energy
- Your mood will improve
- Your immune system will be strengthened
Including transfers, accommodation, full board and a 5 night programme
- Transfers
- Accommodation
- Full Board
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1xWellness consultation and screening
- 6x Private Yoga/Yoga Nidra/Pranayama/Meditation sessions
- 4x Natural healing therapies/Tibetan healing therapies
Natural healing therapies encompass a wide range of practices that focus on supporting the body's innate ability to heal itself. They emphasise holistic wellbeing, considering the interconnectedness of physical, mental, and emotional health. These therapies often draw upon traditional healing systems and natural resources. A few examples of such therapies include Acupuncture and Reflexology.
Tibetan medicine applies many therapies to promote positive treatment results. These therapies may include natural hot springs or medicinal baths/chulum, and Ku Nye (Tibetan massage) Hor gyi metsa, Tibetan acupressure points, Medicinal steam bath or rLanglum, herbal paste/chinglum therapy, Dhugs herbal bundles therapy. The procedures/treatments could be in the form of Dhugs (compress), Doe-Dhugs (warm compress), Horgyimetsa, Ku nye (medicated oil application),Chu Lum (medicinal bath), Lang Lum (medicinal steam), and Kunye for rLoong. - 3x Ayurvedic treatments
- Sleep tracking
- A welcome bag with sleep amenities
- Access to group activities such as yoga, meditation, cooking lessons, functional fitness, talks, music and more
- Attire to wear within and outside Six Senses Vana, footwear, summer and winter accessories
Low Season [15 May 25 - 15 Sep 25 ] From £2,349.00 per person for double occupancy | High Season [16 Sep 25 - 20 Dec 25] From £2,599.00 per person for double occupancy |
From £2,799.00 per person for single occupancy | From £3,299.00 per person for single occupancy |
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness consultation and screening
- 8x Private Yoga/Yoga Nidra/Pranayama/Meditation sessions
- 6x Natural healing therapies/Tibetan healing therapies
Natural healing therapies encompass a wide range of practices that focus on supporting the body's innate ability to heal itself. They emphasise holistic wellbeing, considering the interconnectedness of physical, mental, and emotional health. These therapies often draw upon traditional healing systems and natural resources. A few examples of such therapies include Acupuncture and Reflexology.
Tibetan medicine applies many therapies to promote positive treatment results. These therapies may include natural hot springs or medicinal baths/chulum, and Ku Nye (Tibetan massage) Hor gyi metsa, Tibetan acupressure points, Medicinal steam bath or rLanglum, herbal paste/chinglum therapy, Dhugs herbal bundles therapy. The procedures/treatments could be in the form of Dhugs (compress), Doe-Dhugs (warm compress), Horgyimetsa, Ku nye (medicated oil application),Chu Lum (medicinal bath), Lang Lum (medicinal steam), and Kunye for rLoong. - 3x Ayurvedic treatments
- Sleep tracking
- A welcome bag with sleep amenities
- Access to group activities such as yoga, meditation, cooking lessons, functional fitness, talks, music and more
- Attire to wear within and outside Six Senses Vana, footwear, summer and winter accessories
Low Season [15 May 25 - 15 Sep 25 ] From £3,289.00 per person for double occupancy | High Season [16 Sep 25 - 20 Dec 25] From £3,649.00 per person for double occupancy |
From £3,899.00 per person for single occupancy | From £4,649.00 per person for single occupancy |
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness consultation and screening
- 15x Private Yoga/Yoga Nidra/Pranayama/Meditation sessions
- 12x Natural healing therapies/Tibetan healing therapies
Natural healing therapies encompass a wide range of practices that focus on supporting the body's innate ability to heal itself. They emphasise holistic wellbeing, considering the interconnectedness of physical, mental, and emotional health. These therapies often draw upon traditional healing systems and natural resources. A few examples of such therapies include Acupuncture and Reflexology.
Tibetan medicine applies many therapies to promote positive treatment results. These therapies may include natural hot springs or medicinal baths/chulum, and Ku Nye (Tibetan massage) Hor gyi metsa, Tibetan acupressure points, Medicinal steam bath or rLanglum, herbal paste/chinglum therapy, Dhugs herbal bundles therapy. The procedures/treatments could be in the form of Dhugs (compress), Doe-Dhugs (warm compress), Horgyimetsa, Ku nye (medicated oil application),Chu Lum (medicinal bath), Lang Lum (medicinal steam), and Kunye for rLoong. - 6x Ayurvedic treatments
- Sleep tracking
- A welcome bag with sleep amenities
- Access to group activities such as yoga, meditation, cooking lessons, functional fitness, talks, music and more
- Attire to wear within and outside Six Senses Vana, footwear, summer and winter accessories
Low Season [15 May 25 - 15 Sep 25 ] From £6,199.00 per person for double occupancy | High Season [16 Sep 25 - 20 Dec 25] From £6,899.00 per person for double occupancy |
From £7,399.00 per person for single occupancy | From £8,779.00 per person for single occupancy |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Room Upgrade (Exclusive To Healing Holidays)
- Enjoy a guaranteed upgrade from Garden Room to Forest Room
- Enjoy an upgrade from a Bodhi Suite to Forest Suite (subject to availability)
Valid for stays until 20 Dec 2025. T&C's apply.
Added Value Offer (Exclusive To Healing Holidays)
Guaranteed early check-in and late check-out when you book a stay in a Garden or Forest room
Valid for stays until 20 Dec 2025. T&C’s apply.
Free Treatment (Exclusive To Healing Holidays)
Enjoy one complimentary Raag therapy session when you book any wellness programme.
Valid for stays until 20 Dec 2025. Book by 31 Aug 2025. T&C’s apply.