Six Senses Kaplankaya Weight Management

This 5 night programme has the below inclusions.  For more explanation on any of the wellness treatments please refer to our Glossary.

• 1x Wellness screening
  A non-invasive screening which analyses your key physiological biomarkers.
• 1x Basline fitness assessment 
• 5x Private fitness or yoga or Pilates sessions (60 mins)
• 1x Private meditation or Pranayama session (60 mins)
• 1x Yogic intestinal cleanse (60 mins)
  Detox and cleanse the digestive system in a natural and non-invasive way with Laghoo Shankha Prakshalana, combining five yoga postures with the drinking of six to eight glasses of lightly salted water.
• 1x Detoxifying algae treatment (90 mins)
  A slimming and oxygenating body treatment that detoxifies, revives and helps to eliminate toxins. Its thermal effect releases marine active ingredients that remineralise and purify the body, leaving a wonderful sense of well-being and comfort.
• 1x Traditional Turkish Hammam or Moroccan Hammam experience (60 mins)
• 1x Detox massage (90 mins)
• 3x Cell Gym sessions
  Cellgym or IHHT (intermittent hypoxy-hyperoxy) therapy promotes better recovery, more energy, and less fatigue
• 1x Max VO2 assessment
• 1x Deep tissue massage (90 mins)
• 1x Soin lift corps
• Free use of the hydrothermal facilities experience including use of the salt grotto, crystal steam room, experiential rains, Finnish sauna, hydrotherapy pool, heated loungers, foot therapy basins, igloo and relaxation lounges
• Access to daily fitness classes and group activities 
• Access to facilities including five private beaches, indoor and outdoor pools and state-of-the-art fitness facilities

This 7 night programme has the below inclusions.  For more explanation on any of the wellness treatments please refer to our Glossary.

• 1x Wellness screening
  A non-invasive screening which analyses your key physiological biomarkers.
• 1x Basline fitness assessment 
• 7x Private fitness or yoga or Pilates sessions (60 mins)
• 2x Private meditation or Pranayama sessions (60 mins)
• 1x Yogic intestinal cleanse (60 mins)
  Detox and cleanse the digestive system in a natural and non-invasive way with Laghoo Shankha Prakshalana, combining five yoga postures with the drinking of six to eight glasses of lightly salted water.
• 1x Detoxifying algae treatment (90 mins)
  A slimming and oxygenating body treatment that detoxifies, revives and helps to eliminate toxins. Its thermal effect releases marine active ingredients that remineralise and purify the body, leaving a wonderful sense of well-being and comfort.
• 1x Traditional Turkish Hammam or Moroccan Hammam experience (60 mins)
• 2x Detox massages (90 mins)
• 4x Cell Gym sessions
  Cellgym or IHHT (intermittent hypoxy-hyperoxy) therapy promotes better recovery, more energy, and less fatigue
• 1x Max VO2 assessment
• 1x Deep tissue massage (90 mins)
• 1x Soin lift corps
• Free use of the hydrothermal facilities experience including use of the salt grotto, crystal steam room, experiential rains, Finnish sauna, hydrotherapy pool, heated loungers, foot therapy basins, igloo and relaxation lounges
• Access to daily fitness classes and group activities 
• Access to facilities including five private beaches, indoor and outdoor pools and state-of-the-art fitness facilities

This 14 night programme has the below inclusions.  For more explanation on any of the wellness treatments please refer to our Glossary.

• 1x Wellness screening
  A non-invasive screening which analyses your key physiological biomarkers.
• 1x Basline fitness assessment 
• 14x Private fitness or yoga or Pilates sessions (60 mins)
• 3x Private meditation or Pranayama sessions (60 mins)
• 2x Yogic intestinal cleanses (60 mins)
  Detox and cleanse the digestive system in a natural and non-invasive way with Laghoo Shankha Prakshalana, combining five yoga postures with the drinking of six to eight glasses of lightly salted water.
• 2x Detoxifying algae treatments (90 mins)
  A slimming and oxygenating body treatment that detoxifies, revives and helps to eliminate toxins. Its thermal effect releases marine active ingredients that remineralise and purify the body, leaving a wonderful sense of well-being and comfort.
• 2x Traditional Turkish Hammam or Moroccan Hammam experiences (60 mins)
• 3x Detox massages (90 mins)
• 8x Cell Gym sessions
  Cellgym or IHHT (intermittent hypoxy-hyperoxy) therapy promotes better recovery, more energy, and less fatigue
• 1x Max VO2 assessment
• 2x Deep tissue massages (90 mins)
• 1x Soin lift corps
• Free use of the hydrothermal facilities experience including use of the salt grotto, crystal steam room, experiential rains, Finnish sauna, hydrotherapy pool, heated loungers, foot therapy basins, igloo and relaxation lounges
• Access to daily fitness classes and group activities 
• Access to facilities including five private beaches, indoor and outdoor pools and state-of-the-art fitness facilities