Six Senses Kaplankaya Weight Management

This 5 night programme has the below inclusions.  For more explanation on any of the wellness treatments please refer to our Glossary.

• 1x Wellness screening
  A non-invasive screening which analyses your key physiological biomarkers.
• 1x Basline fitness assessment 
• 6x Private fitness or yoga or Pilates sessions (60 mins)
• 1x Private meditation or Pranayama session (60 mins)
• 2x Yogic intestinal cleanses (60 mins)
  Detox and cleanse the digestive system in a natural and non-invasive way with Laghoo Shankha Prakshalana, combining five yoga postures with the drinking of six to eight glasses of lightly salted water.
• 1x Abhyanga massage (60 mins)
• 1x Traditional Turkish hammam (60 mins)
  This traditional experience starts with a deeply cleansing and revitalising body scrub, followed by a full body foam wash. The treatment finishes with the application of a hydrating body oil or lotion.
• 1x Personalised massage (60 mins) 
• 2x Slimming body wraps (90 mins)
• 2x Cell Gym sessions
  Cellgym or IHHT (intermittent hypoxy-hyperoxy) therapy promotes better recovery, more energy, and less fatigue
• Sleep tracking throughout the stay
• Free use of the hydrothermal facilities experience including use of the salt grotto, crystal steam room, experiential rains, Finnish sauna, hydrotherapy pool, heated loungers, foot therapy basins, igloo and relaxation lounges
• Access to daily fitness classes and group activities 
• Access to facilities including five private beaches, indoor and outdoor pools and state-of-the-art fitness facilities

This 7 night programme has the below inclusions.  For more explanation on any of the wellness treatments please refer to our Glossary.

• 1x Wellness screening
  A non-invasive screening which analyses your key physiological biomarkers.
• 1x Basline fitness assessment 
• 8x Private fitness or yoga or Pilates sessions (60 mins)
• 2x Private meditation or Pranayama sessions (60 mins)
• 2x Yogic intestinal cleanses (60 mins)
  Detox and cleanse the digestive system in a natural and non-invasive way with Laghoo Shankha Prakshalana, combining five yoga postures with the drinking of six to eight glasses of lightly salted water.
• 2x Abhyanga massages (60 mins)
• 1x Traditional Turkish hammam (60 mins)
  This traditional experience starts with a deeply cleansing and revitalising body scrub, followed by a full body foam wash. The treatment finishes with the application of a hydrating body oil or lotion.
• 2x Personalised massages (60 mins) 
• 2x Slimming body wraps (90 mins)
• 4x Cell Gym sessions
  Cellgym or IHHT (intermittent hypoxy-hyperoxy) therapy promotes better recovery, more energy, and less fatigue
• Sleep tracking throughout the stay
• Free use of the hydrothermal facilities experience including use of the salt grotto, crystal steam room, experiential rains, Finnish sauna, hydrotherapy pool, heated loungers, foot therapy basins, igloo and relaxation lounges
• Access to daily fitness classes and group activities 
• Access to facilities including five private beaches, indoor and outdoor pools and state-of-the-art fitness facilities

This 14 night programme has the below inclusions.  For more explanation on any of the wellness treatments please refer to our Glossary.

• 1x Wellness screening
  A non-invasive screening which analyses your key physiological biomarkers.
• 1x Basline fitness assessment 
• 19x Private fitness or yoga or Pilates sessions (60 mins)
• 3x Private meditation or Pranayama sessions (60 mins)
• 4x Yogic intestinal cleanses (60 mins)
  Detox and cleanse the digestive system in a natural and non-invasive way with Laghoo Shankha Prakshalana, combining five yoga postures with the drinking of six to eight glasses of lightly salted water.
• 4x Abhyanga massages (60 mins)
• 2x Traditional Turkish hammams (60 mins)
  This traditional experience starts with a deeply cleansing and revitalising body scrub, followed by a full body foam wash. The treatment finishes with the application of a hydrating body oil or lotion.
• 3x Personalised massages (60 mins) 
• 3x Slimming body wraps (90 mins)
• 8x Cell Gym sessions
  Cellgym or IHHT (intermittent hypoxy-hyperoxy) therapy promotes better recovery, more energy, and less fatigue
• Sleep tracking throughout the stay
• Free use of the hydrothermal facilities experience including use of the salt grotto, crystal steam room, experiential rains, Finnish sauna, hydrotherapy pool, heated loungers, foot therapy basins, igloo and relaxation lounges
• Access to daily fitness classes and group activities 
• Access to facilities including five private beaches, indoor and outdoor pools and state-of-the-art fitness facilities