The Discover Yoga Retreat

This 3 night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

• 1x Yoga consultation (30 mins) 
• 3x Personalised yoga sessions (60 mins) 
• 1x Personalised pranayama session (45 mins) 
• 1x Guided meditation session (45 mins) 
• 1x Signature massage (Choose from: head, tension soother or detox massage) (90 mins) 
• 1x Traditional Turkish hammam (45 mins) 
• 1x Kundalini back massage (60 mins)
  This deeply soothing massage increases your energy and spiritual enlightenment by awakening the dormant energy in the base of your spine. When Kundalini energy is released, it travels up the spine
  to the third eye. All tension is lifted, negativity is released and the body is brought back to a state of awareness and balance.
• Free use of the hydrothermal facilities experience including use of the salt grotto, crystal steam room, experiential rains, Finnish sauna, hydrotherapy pool, heated loungers, foot therapy basins, igloo and relaxation lounges
• Access to daily fitness classes and group activities 
• Access to facilities including five private beaches, indoor and outdoor pools and state-of-the-art fitness facilities

This 5 night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

• 1x Yoga consultation (30 mins) 
• 5x Personalised yoga sessions (60 mins) 
• 2x Personalised pranayama sessions (45 mins) 
• 2x Guided meditation sessions (45 mins) 
• 2x Signature massages (Choose from: head, tension soother or detox massage) (90 mins) 
• 1x Traditional Turkish hammam (45 mins)
• 1x Kundalini back massage (60 mins)
  This deeply soothing massage increases your energy and spiritual enlightenment by awakening the dormant energy in the base of your spine. When Kundalini energy is released, it travels up the spine
  to the third eye. All tension is lifted, negativity is released and the body is brought back to a state of awareness and balance.
• 1x Programme wrap-up (30 mins)
• Free use of the hydrothermal facilities experience including use of the salt grotto, crystal steam room, experiential rains, Finnish sauna, hydrotherapy pool, heated loungers, foot therapy basins, igloo and relaxation lounges
• Access to daily fitness classes and group activities 
• Access to facilities including five private beaches, indoor and outdoor pools and state-of-the-art fitness facilities

This 7 night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

• 1x Yoga consultation (30 mins) 
• 7x Personalised yoga sessions (60 mins) 
• 3x Personalised pranayama sessions (45 mins) 
• 3x Guided meditation sessions (45 mins) 
• 3x Signature massages (Choose from: head, tension soother or detox massage) (90 mins) 
• 1x Traditional Turkish hammam (45 mins)
• 1x Kundalini back massage (60 mins)
  This deeply soothing massage increases your energy and spiritual enlightenment by awakening the dormant energy in the base of your spine. When Kundalini energy is released, it travels up the spine
  to the third eye. All tension is lifted, negativity is released and the body is brought back to a state of awareness and balance.
• 1x Programme wrap-up (30 mins)
• Free use of the hydrothermal facilities experience including use of the salt grotto, crystal steam room, experiential rains, Finnish sauna, hydrotherapy pool, heated loungers, foot therapy basins, igloo and relaxation lounges
• Access to daily fitness classes and group activities 
• Access to facilities including five private beaches, indoor and outdoor pools and state-of-the-art fitness facilities