Six Senses Douro Valley Sleep Programme

Six Senses Douro Valley , Portugal

Are you having trouble sleeping at night? Then Six Senses Douro Valley’s Sleep programme could be the right one for you.

Through a combination of yoga, meditation, nutrition advice, low intensity training and relaxing treatments, this programme aims to help you get a better night's sleep, which in turn will help improve your overall health and wellbeing.

BENEFITS OF THE PROGRAMME:
  • You’ll have more energy
  • You’ll feel happier
  • Your immune system will be strengthened 
Sharing from £2119.00£2119.00 pp
Singles from £2979.00£2979.00 pp
Sharing from £2329.00£2329.00 pp
Singles from £3399.00£3399.00 pp

Including transfers, accommodation, breakfast and a 3 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Breakfast
3 Nights

This 3-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Wellness screening
    A non-invasive screening which analyses your key physiological biomarkers.
  • 3x Personalised spa treatments (90 mins)
  • 3x Personalised fitness and wellness activities (60 mins)
  • Nutritional guidance on foods to favour and avoid
Low Season [01  Nov - 31 Dec]
From £2,119.00 per person for double occupancy
High Season [01 Apr - 31 Oct]
From £2,329.00 per person for double occupancy
From £2,979.00 per person for single occupancyFrom £3,399.00 per person for single occupancy

Peak season rates available on request.


5 Nights

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Wellness screening
    A non-invasive screening which analyses your key physiological biomarkers.
  • 5x Personalised spa treatments (90 mins)
  • 5x Personalised fitness and wellness activities (60 mins)
  • Nutritional guidance on foods to favour and avoid
Low Season [01  Nov - 31 Dec]
From £3,199.00 per person for double occupancy
High Season [01 Apr - 31 Oct]
From £3,499.00 per person for double occupancy
From £4,529.00 per person for single occupancyFrom £5,239.00 per person for single occupancy

Peak season rates available on request.


7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Wellness screening
    A non-invasive screening which analyses your key physiological biomarkers.
  • 7x Personalised spa treatments (90 mins)
  • 7x Personalised fitness and wellness activities (60 mins)
  • Nutritional guidance on foods to favour and avoid
  • Post-programme debrief and screening
Low Season [01  Nov - 31 Dec]
From £4,289.00 per person for double occupancy
High Season [01 Apr - 31 Oct]
From £4,699.00 per person for double occupancy
From £6,089.00 per person for single occupancyFrom £7,069.00 per person for single occupancy

Peak season rates available on request.


Healing Holidays Exclusive Offers

Early Booking Discount

Enjoy a 15% room discount when you book at 30 days prior to your arrival
Valid for travel between 01 Nov - 21 Dec 2023. T&C's apply

Long Stay Discount

Enjoy a 15% room discount when you stay 5 nights or more
Valid for travel between 01 Apr - 31 Oct 2023. T&C's apply

Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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