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Six Senses Douro Valley Sleep Programme
Six Senses Douro Valley , PortugalAre you having trouble sleeping at night? Then Six Senses Douro Valley’s Sleep programme could be the right one for you.
Through a combination of yoga, meditation, nutrition advice, low intensity training and relaxing treatments, this programme aims to help you get a better night's sleep, which in turn will help improve your overall health and wellbeing.
BENEFITS OF THE PROGRAMME:
- You’ll have more energy
- You’ll feel happier
- Your immune system will be strengthened
Including transfers, accommodation, breakfast and a 3 night programme
- Transfers
- Accommodation
- Breakfast
This 3-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness screening
A non-invasive screening which analyses your key physiological biomarkers. - 3x Personalised spa treatments (90 mins)
- 3x Personalised fitness and wellness activities (60 mins)
- Nutritional guidance on foods to favour and avoid
| Low Season [01 Nov - 31 Dec] From £2,119.00 per person for double occupancy | High Season [01 Apr - 31 Oct] From £2,329.00 per person for double occupancy |
| From £2,979.00 per person for single occupancy | From £3,399.00 per person for single occupancy |
Peak season rates available on request. |
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness screening
A non-invasive screening which analyses your key physiological biomarkers. - 5x Personalised spa treatments (90 mins)
- 5x Personalised fitness and wellness activities (60 mins)
- Nutritional guidance on foods to favour and avoid
| Low Season [01 Nov - 31 Dec] From £3,199.00 per person for double occupancy | High Season [01 Apr - 31 Oct] From £3,499.00 per person for double occupancy |
| From £4,529.00 per person for single occupancy | From £5,239.00 per person for single occupancy |
Peak season rates available on request. |
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness screening
A non-invasive screening which analyses your key physiological biomarkers. - 7x Personalised spa treatments (90 mins)
- 7x Personalised fitness and wellness activities (60 mins)
- Nutritional guidance on foods to favour and avoid
- Post-programme debrief and screening
| Low Season [01 Nov - 31 Dec] From £4,289.00 per person for double occupancy | High Season [01 Apr - 31 Oct] From £4,699.00 per person for double occupancy |
| From £6,089.00 per person for single occupancy | From £7,069.00 per person for single occupancy |
Peak season rates available on request. |
Early Booking Discount
Enjoy a 15% room discount when you book at 30 days prior to your arrival
Valid for travel between 01 Nov - 21 Dec 2023. T&C's apply
Long Stay Discount
Enjoy a 15% room discount when you stay 5 nights or more
Valid for travel between 01 Apr - 31 Oct 2023. T&C's apply
