Six Senses Douro Valley Sleep Programme

Six Senses Douro Valley , Portugal

Are you having trouble sleeping at night? Then Six Senses Douro Valley’s Sleep programme could be the right one for you.

Through a combination of yoga, meditation, nutrition advice and relaxing treatments, this programme aims to help you get a better night's sleep, which in turn will help improve your overall health and wellbeing.

BENEFITS OF THE PROGRAMME:
  • You’ll have more energy
  • You’ll feel happier
  • Your immune system will be strengthened 
Sharing from £1299.00£1299.00 pp
Singles from £1899.00£1899.00 pp
Sharing from £1799.00£1799.00 pp
Singles from £2929.00£2929.00 pp

Including transfers, accommodation, breakfast and a 3 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Breakfast
3 Nights

This 3-night programme has the below inclusions:

  • 1x Wellness Screening
  • 1x Movement Efficiency Test
  • 3x Personalised spa treatments (90 mins)
  • 3x Personalised fitness and wellness activities (60 mins)
  • Nutritional guidance on foods to favour and avoid
Low Season [01 Nov - 01 Apr]
From £1,299.00 per person for double occupancy
High Season [01 Jul - 31 Oct]
From £1,799.00 per person for double occupancy
From £1,899.00 per person for single occupancy
From £2,929.00 per person for single occupancy


5 Nights

This 5-night programme has the below inclusions:

  • 1x Wellness Screening
  • 1x Movement Efficiency Test
  • 5x Personalized spa treatments (90 mins)
  • 5x Personalized fitness and wellness activities (60 mins)
  • Nutritional guidance on foods to favour and avoid
Low Season [01 Nov - 01 Apr]
From £1,799.00 per person for double occupancy
High Season [01 Jul - 31 Oct]
From £2,699.00 per person for double occupancy
From £2,649.00 per person for single occupancy
From £4,449.00 per person for single occupancy


7 Nights

This 7-night programme has the below inclusions:

  • 1x Wellness Screening
  • 1x Movement Efficiency Test
  • 7x Personalised spa treatments (90 mins)
  • 7x Personalised fitness and wellness activities (60 mins)
  • Nutritional guidance on foods to favour and avoid
  • Post-program debrief and wellness screening
Low Season [01 Nov - 01 Apr]
From £2,369.00 per person for double occupancy
High Season [01 Jul - 31 Oct]
From £3,619.00 per person for double occupancy
From £3,469.00 per person for single occupancy
From £5,969.00 per person for single occupancy


Healing Holidays Exclusive Offers

Early Booking Discount

  • Enjoy a 10% room discount when you book a stay of 2-nights or more 30 days in advance
    Valid for stays between Nov 2020 - Apr 2021. Blackout dates apply. T&C applies.
  • Enjoy a 10% room discount when you book a stay of 2-nights or more 60 days in advance
    Valid for stays between 05 Apr - 30 Jun 2021. Blackout dates apply. T&C applies.

Room Discount

Enjoy a 15% room discount when you book a stay of 5-nights or more.
T&C applies.

Added Value Offer

Enjoy a 10% discount on any spa treatment for stays until 28 Feb 2021.
T&C applies.

Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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