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Shanti-Som Weight Loss Retreat
Shanti-Som Wellbeing Retreat , SpainWith a dedicated focus on losing weight and eating healthily, Shanti Som's Weight Loss programme places a strong emphasis on getting you physically and mentally feeling in control to take on your weight loss goals.
The programmes main focus is to provide you with knowledge on how to eat properly for your body, whilst also actively targeting your personal weight loss goals through fitness training, yoga and stretching.
You will leave this health programme armed with the knowledge to achieve your weight goals in a healthy and sustainable way.
BENEFITS OF THE PROGRAMME:
- You’ll lose weight and learn how to keep it off
- Your overall health and wellbeing will be improved
- You’ll have greater self-confidence
Including transfers, accommodation, full board and a 5 night programme
- Transfers
- Accommodation
- Full Board
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Welcome drink on arrival
- Welcome healthy weight loss dinner on day of arrival
- Healthy breakfast and lunch on day of departure
- 4x Group yoga classes
- 1x Group meditation class
- 1x Group hikes
- 4x Training classes (these maybe shared with other guests on same programme)
- 1x Nutrition consultation (30 mins)
- 1x Sport consultation (30 mins)
- 1x Spa treatment (60 mins)
- 1x LPG machine session
Anti-ageing slimming technique, that use a pleasant and painless mechanical stimulation to boost fat release and natural collagen and elastin production. - 1x Health check
- 1x Personalised health plan
- Use of sauna, fitness centre and steam room
| Price [01 Jan - 31 Dec] From £1,779.00 per person for double occupancy | |
| From £2,169.00 per person for single occupancy | |
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Welcome drink on arrival
- Welcome healthy weight loss dinner on day of arrival
- Healthy breakfast and lunch on day of departure
- 6x Group yoga classes
- 2x Group meditation classes
- 2x Group hikes
- 6x Training classes (these maybe shared with other guests on same programme)
- 2x Nutrition consultations (30 mins)
- 1x Sport consultation (30 mins)
- 1x Body Scrub (30 mins)
- 1x Spa treatment (60 mins)
- 2x LPG machine sessions
Anti-ageing slimming technique, that use a pleasant and painless mechanical stimulation to boost fat release and natural collagen and elastin production. - 1x Health check
- 1x Personalised health plan
- Use of sauna, fitness centre and steam room
| Price [01 Jan - 31 Dec] From £2,419.00 per person for double occupancy | |
| From £2,939.00 per person for single occupancy | |
This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Welcome drink on arrival
- Welcome healthy weight loss dinner on day of arrival
- Healthy breakfast and lunch on day of departure
- 9x Group yoga classes
- 3x Group hikes
- 3x Group meditation classes
- 9x Training classes (these maybe shared with other guests on same programme)
- 2x Nutrition consultations (30 mins)
- 1x Sport consultation (30 mins)
- 1x Body Scrub (30 mins)
- 1x Spa treatment (60 mins)
- 3x LPG machine sessions
Anti-ageing slimming technique, that use a pleasant and painless mechanical stimulation to boost fat release and natural collagen and elastin production. - 1x Health check
- 1x Personalised health plan
- Use of sauna, fitness centre and steam room
| Price [01 Jan - 31 Dec] From £3,309.00 per person for double occupancy | |
| From £4,019.00 per person for single occupancy | |
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Welcome drink on arrival
- Welcome healthy weight loss dinner on day of arrival
- Healthy breakfast and lunch on day of departure
- 13x Group yoga classes
- 4x Group meditation classes
- 4x Group hikes
- 13x Training classes (these maybe shared with other guests on same programme)
- 3x Nutrition consultations (30 mins)
- 1x Sport consultation (30 mins)
- 1x Body Scrub (30 mins)
- 1x Spa treatment (60 mins)
- 4x LPG machine sessions
Anti-ageing slimming technique, that use a pleasant and painless mechanical stimulation to boost fat release and natural collagen and elastin production. - 1x Health check
- 1x Personalised health plan
- Use of sauna, fitness centre and steam room
| Price [01 Jan - 31 Dec] From £4,609.00 per person for double occupancy | |
| From £5,569.00 per person for single occupancy | |
Added Value Offer
- Enjoy a free meditation class (60 mins) when you book a 3-night stay
- Enjoy a free massage (60 mins) or a one-way transfer if you book 5 nights or more
T&C's apply.
Loyalty Offer
Book a stay at Shanti-Som and enjoy a free upgrade to a Junior Suite and a guided hike or pilates group mat class.
Valid for clients that have previously booked Shanti-Som with Healing Holidays. Subject to availability. T&C's apply.
