Shanti Suyogam - Yoga
Shanti Maurice Resort & Spa , MauritiusImmerse yourself in the daily practice of hatha yoga to maintain a balance between body and mind with the Shanti Sugogam programme
A yoga-centric programme, it comprises a combination of specially chosen Asanas, yogic cleansing procedures and signature treatments that will sharpen your concentration levels, improve your health and assist you in attaining peace-of-mind.
As part of the programme, you will also have access to the resort's Spa and Gym.
BENEFITS OF THE PROGRAMME:
- Increased flexibility
- You will have greater calm in your life
- You'll have renewed energy and inner peace
Including transfers, accommodation, full board and a 4 night programme
- Transfers
- Accommodation
- Full Board
This 4-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 2x Talk to the Guru sessions (15 mins)
- 1x Aqua Yoga session (45 mins)
- 1x Sunrise Yoga session (45 mins)
- 1x Beach Yoga session (45 mins)
- 1x Yoga bike session (45 mins)
- 2x Yoga Nidra sessions (30 mins)
- 2x Pranayama sessions(30 mins)
- 1x Abhyanga massage (60 mins)
- 1x Indian foot and leg massage (60 mins)
- Fruit platter in suite or villa on arrival
- Access to the Shanti Spa with lap-pool & jacuzzi, sauna & steam bath
- Access to the state-of-the-art Technogym at the fitness centre.
- Complimentary access to a selection of land sports and non-motorised water sports
- Free usage of 9 holes pitch & put training green, tennis court, bicycles and jogging track
- Complimentary portrait photography session with a professional photographer (30 mins)
Low Season [01 - 30 Jun; 01 - 30 Sep] | Mid Season [18 Apr - 31 May; 01 Jul - 31 Aug] | High Season [08 Jan - 17 Apr; 01 - 31 Oct] |
From £1,239.00 per person for double occupancy | From £1,279.00 per person for double occupancy | From £1,449.00 per person for double occupancy |
From £1,559.00 per person for single occupancy | From £1,629.00 per person for single occupancy | From £1,899.00 per person for single occupancy |
Peak season rates available on request |
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 3x Talk to the Guru sessions (15 mins)
- 1x Jal Neti (30 mins)
In Jal Neti, salted lukewarm water is used to remove the congestion and blockages of nasal as well as respiratory regions. Jal Neti helps to keep you free from many diseases and also facilitates smooth breathing process through the nostrils. - 1x Laghoo Shankha Prakshalana (Yogic intestinal cleanse) (60 mins)
- 1x Aqua Yoga session (45 mins)
- 2x Sunrise Yoga sessions (45 mins)
- 2x Beach Yoga sessions (45 mins)
- 2x Yoga bike sessions (45 mins)
- 4x Yoga Nidra sessions (30 mins)
- 3x Pranayama sessions(30 mins)
- 1x Abhyanga massage (60 mins)
- 1x Choornaswedena-Ayurveda massage (60 mins)
- 1x Indian foot and leg massage (60 mins)
- Fruit platter in suite or villa on arrival
- Access to the Shanti Spa with lap-pool & jacuzzi, sauna & steam bath
- Access to the state-of-the-art Technogym at the fitness centre.
- Complimentary access to a selection of land sports and non-motorised water sports
- Free usage of 9 holes pitch & put training green, tennis court, bicycles and jogging track
- Complimentary portrait photography session with a professional photographer (30 mins)
Low Season [01 - 30 Jun; 01 - 30 Sep] | Mid Season [18 Apr - 31 May; 01 Jul - 31 Aug] | High Season [08 Jan - 17 Apr; 01 - 31 Oct] |
From £2,089.00 per person for double occupancy | From £2,169.00 per person for double occupancy | From £2,469.00 per person for double occupancy |
From £2,599.00 per person for single occupancy | From £2,719.00 per person for single occupancy | From £3,199.00 per person for single occupancy |
Peak season rates available on request |
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 6x Talk to the Guru sessions (15 mins)
- 2x Jal Netis (30 mins)
In Jal Neti, salted lukewarm water is used to remove the congestion and blockages of nasal as well as respiratory regions. Jal Neti helps to keep you free from many diseases and also facilitates smooth breathing process through the nostrils. - 2x Laghoo Shankha Prakshalanas (Yogic intestinal cleanse) (60 mins)
- 2x Aqua Yoga sessions (45 mins)
- 4x Sunrise Yoga sessions (45 mins)
- 4x Beach Yoga sessions (45 mins)
- 4x Yoga bike sessions (45 mins)
- 8x Yoga Nidra sessions (30 mins)
- 6x Pranayama sessions(30 mins)
- 2x Abhyanga massages (60 mins)
- 2x Choornaswedena-Ayurveda massages (60 mins)
- 2x Indian foot and leg massages (60 mins)
- Fruit platter in suite or villa on arrival
- Access to the Shanti Spa with lap-pool & jacuzzi, sauna & steam bath
- Access to the state-of-the-art Technogym at the fitness centre.
- Complimentary access to a selection of land sports and non-motorised water sports
- Free usage of 9 holes pitch & put training green, tennis court, bicycles and jogging track
- Complimentary portrait photography session with a professional photographer (30 mins)
Low Season [01 - 30 Jun; 01 - 30 Sep] | Mid Season [18 Apr - 31 May; 01 Jul - 31 Aug] | High Season [08 Jan - 17 Apr; 01 - 31 Oct] |
From £4,009.00 per person for double occupancy | From £4,169.00 per person for double occupancy | From £4,769.00 per person for double occupancy |
From £4,959.00 per person for single occupancy | From £5,209.00 per person for single occupancy | From £6,169.00 per person for single occupancy |
Peak season rates available on request |
This 21-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 12x Talk to the Guru sessions (15 mins)
- 3x Jal Netis (30 mins)
In Jal Neti, salted lukewarm water is used to remove the congestion and blockages of nasal as well as respiratory regions. Jal Neti helps to keep you free from many diseases and also facilitates smooth breathing process through the nostrils. - 3x Laghoo Shankha Prakshalanas (Yogic intestinal cleanse) (60 mins)
- 3x Aqua Yoga sessions (45 mins)
- 6x Sunrise Yoga sessions (45 mins)
- 6x Beach Yoga sessions (45 mins)
- 6x Yoga bike sessions (45 mins)
- 12x Yoga Nidra sessions (30 mins)
- 9x Pranayama sessions(30 mins)
- 3x Abhyanga massages (60 mins)
- 3x Choornaswedena-Ayurveda massages (60 mins)
- 3x Indian foot and leg massages (60 mins)
- Fruit platter in suite or villa on arrival
- Access to the Shanti Spa with lap-pool & jacuzzi, sauna & steam bath
- Access to the state-of-the-art Technogym at the fitness centre.
- Complimentary access to a selection of land sports and non-motorised water sports
- Free usage of 9 holes pitch & put training green, tennis court, bicycles and jogging track
- Complimentary portrait photography session with a professional photographer (30 mins)
Low Season [01 - 30 Jun; 01 - 30 Sep] | Mid Season [18 Apr - 31 May; 01 Jul - 31 Aug] | High Season [08 Jan - 17 Apr; 01 - 31 Oct] |
From £6,309.00 per person for double occupancy | From £6,549.00 per person for double occupancy | From £7,449.00 per person for double occupancy |
From £7,699.00 per person for single occupancy | From £8,079.00 per person for single occupancy | From £9,509.00 per person for single occupancy |
Peak season rates available on request |
Solo Traveller Offer
Receive a 20% room discount when you book a Suite or Villa.
Valid for stays until 31 Oct 2023. Blackout dates apply. T&C's apply
Loyalty Offer*
Receive a 10% room discount & sparkling wine on arrival.
Valid for repeat guests since Sep 2010. T&C's apply
*The Loyalty offer is combinable with the Solo Traveller offer.