Shanti Suyogam - Yoga

Shanti Maurice Resort & Spa , Mauritius

Know your inner self through a unique Suyogam program. Immerse in a daily practice of hatha yoga to maintain a balance between body and mind.

Relieve modern-day concerns, be-it stress, mild depression or muscle stiffness caused by a sedentary lifestyle. A yoga-centric program, comprising a combination of specially chosen Asanas, Yogic cleansing procedures and signature treatments, will sharpen concentration, improve health and assist in attaining peace-of-mind. The word ‘Yoga’ means a union; Suyogam, therefore, means a perfect union! This package, or rather a regime, is designed with select practices of Yogic science, to create a prefect harmonising system for the body, mind and spirit.

Sharing from £2703.00£2703.00 pp
Singles from £3048.00£3048.00 pp

Including flights, transfers, accommodation, half board and a 7 night programme

Standard Inclusions
  • Flights
  • Transfers
  • Accommodation
  • Half Board
7 Nights

This 7-night programme has the below inclusions:

  • 3x Talk to the Guru  (15mins)
  • 1x Jal Neti (30 mins)
  • 1x Laghoo Shankha Prakshalana (60 mins)
  • 1x Aqua Yoga (45 mins)
  • 2x Sunrise Yoga (45 mins)
  • 2x Beach Yoga (45 mins)
  • 2x Yoga Bike (45 mins)
  • 4x Yoga Nidra (30 mins)
  • 3x Pranayama – Breathing practice (30 mins)
  • 1x Abhyanga- Ayurveda massage (60 mins)
  • 1x Choornaswedena-Ayurveda massage (60 mins)
  • 1x Indian foot and Leg massage (60 mins)
  • Access to the Shanti Spa with lap-pool, sauna & steam bath
  • Complimentary access to a selection non-motorised water sports
  • Free usage of 9 holes putting green, tennis court, bicycle and jogging track
14 Nights

This 14-night programme has the below inclusions:

  • 6x Talk to the Guru  (15mins)
  • 2x Jal Neti (30 mins)
  • 2x Laghoo Shankha Prakshalana (60 mins)
  • 2x Aqua Yoga (45 mins)
  • 4x Sunrise Yoga (45 mins)
  • 4x Beach Yoga (45 mins)
  • 4x Yoga Bike (45 mins)
  • 8x Yoga Nidra (30 mins)
  • 6x Pranayama – Breathing practice (30 mins)
  • 2x Abhyanga- Ayurveda massage (60 mins)
  • 2x Choornaswedena-Ayurveda massage (60 mins)
  • 2x Indian foot and Leg massage (60 mins)
  • Access to the Shanti Spa with lap-pool, sauna & steam bath
  • Complimentary access to a selection non-motorised water sports
  • Free usage of 9 holes putting green, tennis court, bicycle and jogging track
21 Nights

This 21-night programme has the below inclusions:

  • 12x Talk to the Guru  (15mins)
  • 3x Jal Neti (30 mins)
  • 3x Laghoo Shankha Prakshalana (60 mins)
  • 3x Aqua Yoga (45 mins)
  • 6x Sunrise Yoga (45 mins)
  • 6x Beach Yoga (45 mins)
  • 6x Yoga Bike (45 mins)
  • 12x Yoga Nidra (30 mins)
  • 9x Pranayama – Breathing practice (30 mins)
  • 3x Abhyanga- Ayurveda massage (60 mins)
  • 3x Choornaswedena-Ayurveda massage (60 mins)
  • 3x Indian foot and Leg massage (60 mins)
  • Access to the Shanti Spa with lap-pool, sauna & steam bath
  • Complimentary access to a selection non-motorised water sports
  • Free usage of 9 holes putting green, tennis court, bicycle and jogging track
feefor rating
"Tracy is consistently so switched on, knowledgeable , helpful and professional ......just an absolute pleasure to deal with every year.A true asset to Healing Hildays."
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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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