Shanti Sudhyanam - Meditation

Shanti Maurice Resort & Spa , Mauritius

The concept of physically removing oneself from ordinary distractions has been a staple in meditative practices for centuries. SUDHYANAM is a program developed more in similar lines of self-realisation, aimed to allow guests to gain more control over their physical and mental faculties, balancing them emotionally as well as spiritually.  Develop and deepen your capacity to find stillness of mind and greater awareness. This program is designed to help you develop skills that can provide a positive effect on every aspect of your life.

To enhance this self-realization process, a careful series of selective complimenting spa treatments are offered along with mainstream meditation procedures.

Sharing from £2779.00£2779.00 pp
Singles from £3399.00£3399.00 pp

Including flights, transfers, accommodation, half board and a 7 night programme

Standard Inclusions
  • Flights
  • Transfers
  • Accommodation
  • Half Board
7 Nights

This 7-night programme has the below inclusions:

  • 7x Daily Meditation Talk (15 mins)
  • 3x Guided Meditation (60 mins)
  • 3x Chakra Meditation (60 mins)
  • 1x Vortex Meditation Tour (60 mins)
  • 4x Pranayama Breathing Practice (15 mins)
  • 3x Sun Salutation Yoga (15 mins)
  • 1x Abhyanga Ayurveda Massage (60 mins)
  • 1x Reflexology Foot Massage (60 mins)
  • 1x Indian Head Massage (45 mins)
  • 7x Personalised Yoga (30 mins)
  • Access to the Shanti Spa with lap-pool, sauna & steam bath
  • Complimentary access to a selection non-motorised water sports
  • Free usage of 9 holes putting green, tennis court, bicycle and jogging track
feefor rating
"It was individual, care and treatment. Also an education on diet and nutrition and avoidance of sugar which has done so much damage in bringing on inflammation causing painful arthritis. I have abandoned medication as Vivamayr gave me the confidence to believe I could do it myself and for my health just must persevere. Thank you to all the team there."
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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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