The concept of physically removing oneself from ordinary distractions has been a staple in meditative practices for centuries.
The Sudhyanam programme at Shanti Maurice aims to allow guests to gain more control over their physical and mental faculties, balancing them emotionally as well as spiritually. To enhance this process, a number of carefully selected complimentary spa treatments are offered alongside the meditation sessions.
As part of the programme, you will also have access to the resort's Spa and Gym.
BENEFITS OF THE PROGRAMME:
You will have greater calm in your life
You'll have renewed energy and inner peace
Sharing from £1349.00£1349.00 pp
Singles from £1669.00£1669.00 pp
Sharing from £1569.00£1569.00 pp
Singles from £2019.00£2019.00 pp
Including transfers, accommodation, full board and a 4 night programme
This 4-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
1x Wellness consultation (30 mins)
4x Daily meditation talks (15 mins)
2x Guided meditation sessions (60 mins)
1x Chakra meditation session (60 mins) Chakra meditation is a blanket term for any type of meditation that seeks to clear blocked chakras and harness the power of these energy centres located throughout the body.
1x Vortex meditation tour (60 mins)
2x Pranayama sessions (15 mins)
2x Sun salutation Yoga sessions (15 mins)
1x Shirodhara (60 mins)
4x Personalised Yoga sessions (30 mins)
Fruit platter in suite or villa on arrival
Access to the Shanti Spa with lap-pool & jacuzzi, sauna & steam bath
Access to the state-of-the-art Technogym at the fitness centre.
Complimentary access to a selection of land sports and non-motorised water sports
Free usage of 9 holes pitch & put training green, tennis court, bicycles and jogging track
Complimentary portrait photography session with a professional photographer (30 mins)
Low Season[01 - 30 Jun 24; 01 - 30 Sep 24]
Mid Season [01 - 14 Dec 23; 16 Apr 24 - 31 May 24; 01 Jul 24 - 31 Aug 24]
High Season [01 - 30 Nov 23; 15 - 22 Dec 23; 16 Mar 24 - 15 Apr 24; 01 - 31 Oct 24]
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
1x Wellness consultation (30 mins)
7x Daily meditation talks (15 mins)
3x Guided meditation sessions (60 mins)
3x Chakra meditation sessions (60 mins) Chakra meditation is a blanket term for any type of meditation that seeks to clear blocked chakras and harness the power of these energy centres located throughout the body.
1x Vortex meditation tour (60 mins)
4x Pranayama sessions (15 mins)
3x Sun salutation Yoga sessions (15 mins)
1x Abhyanga Ayurveda massage (60 mins)
1x Reflexology foot massage (60 mins)
1x Indian head massage (45 mins)
7x Personalised Yoga sessions (30 mins)
Fruit platter in suite or villa on arrival
Access to the Shanti Spa with lap-pool & jacuzzi, sauna & steam bath
Access to the state-of-the-art Technogym at the fitness centre.
Complimentary access to a selection of land sports and non-motorised water sports
Free usage of 9 holes pitch & put training green, tennis court, bicycles and jogging track
Complimentary portrait photography session with a professional photographer (30 mins)
Low Season[01 - 30 Jun 24; 01 - 30 Sep 24]
Mid Season [01 - 14 Dec 23; 16 Apr 24 - 31 May 24; 01 Jul 24 - 31 Aug 24]
High Season [01 - 30 Nov 23; 15 - 22 Dec 23; 16 Mar 24 - 15 Apr 24; 01 - 31 Oct 24]
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
2x Wellness consultations (30 mins)
14x Daily meditation talks (15 mins)
6x Guided meditation sessions (60 mins)
6x Chakra meditation sessions (60 mins) Chakra meditation is a blanket term for any type of meditation that seeks to clear blocked chakras and harness the power of these energy centres located throughout the body.
2x Vortex meditation tours (60 mins)
8x Pranayama sessions (15 mins)
6x Sun salutation Yoga sessions (15 mins)
1x Abhyanga Ayurveda massage (60 mins)
1x Reflexology foot massage (60 mins)
1x Shirodhara (60 mins)
2x Indian head massages (45 mins)
14x Personalised Yoga sessions (30 mins)
Fruit platter in suite or villa on arrival
Access to the Shanti Spa with lap-pool & jacuzzi, sauna & steam bath
Access to the state-of-the-art Technogym at the fitness centre.
Complimentary access to a selection of land sports and non-motorised water sports
Free usage of 9 holes pitch & put training green, tennis court, bicycles and jogging track
Complimentary portrait photography session with a professional photographer (30 mins)
Low Season[01 - 30 Jun 24; 01 - 30 Sep 24]
Mid Season [01 - 14 Dec 23; 16 Apr 24 - 31 May 24; 01 Jul 24 - 31 Aug 24]
High Season [01 - 30 Nov 23; 15 - 22 Dec 23; 16 Mar 24 - 15 Apr 24; 01 - 31 Oct 24]
This 21-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
3x Wellness consultations (30 mins)
21x Daily meditation talks (15 mins)
9x Guided meditation sessions (60 mins)
9x Chakra meditation sessions (60 mins) Chakra meditation is a blanket term for any type of meditation that seeks to clear blocked chakras and harness the power of these energy centres located throughout the body.
3x Vortex meditation tours (60 mins)
13x Pranayama sessions (15 mins)
9x Sun salutation Yoga sessions (15 mins)
1x Abhyanga Ayurveda massage (60 mins)
1x Reflexology foot massage (60 mins)
1x Shirodhara (60 mins)
3x Indian head massages (45 mins)
21x Personalised Yoga sessions (30 mins)
Fruit platter in suite or villa on arrival
Access to the Shanti Spa with lap-pool & jacuzzi, sauna & steam bath
Access to the state-of-the-art Technogym at the fitness centre.
Complimentary access to a selection of land sports and non-motorised water sports
Free usage of 9 holes pitch & put training green, tennis court, bicycles and jogging track
Complimentary portrait photography session with a professional photographer (30 mins)
Low Season[01 - 30 Jun 24; 01 - 30 Sep 24]
Mid Season [01 - 14 Dec 23; 16 Apr 24 - 31 May 24; 01 Jul 24 - 31 Aug 24]
High Season [01 - 30 Nov 23; 15 - 22 Dec 23; 16 Mar 24 - 15 Apr 24; 01 - 31 Oct 24]
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Room Discount
Receive a 20% room discount when you book a minimum of 6 nights in a Suite or Villa. Valid for stays until 31 Oct 2024. Blackout dates apply. T&C's apply
Solo Traveller Offer
Receive a 20% room discount when you book a Suite or Villa. Valid for stays until 31 Oct 2024. Blackout dates apply. T&C's apply
Loyalty Offer*
Receive a 10% room discount when you book a minimum stay of 6 nights. Additionally, you will receive the following benefits:
A welcome bottle of champagne
A welcoming couples massage on your arrival day or your 2nd day (60 mins)
10% discount in the Shanti Spa
10% discount on culinary “Shanti Experiences”
Upgrade to “Club Level Experience” as from 10 nights stay (if booking is in Juniorsuite Oceanview / Juniorsuite Lagoonview / Juniorsuite Oceanfront)
Complimentary “Memory Photo Portrait Session” (30 mins session), including 5 pictures
Valid for stays until 31 Oct 2024 for repeat guests. T&C's apply
*The Loyalty offer and Room Discount are combinable with the Solo Traveller offer.
EUR
AUD
CAD
GBP
HKD
INR
SGD
THB
USD
ZAR
Chat