Shanti Sudhyanam - Meditation

Shanti Maurice Resort & Spa , Mauritius

The concept of physically removing oneself from ordinary distractions has been a staple in meditative practices for centuries.

The Sudhyanam programme at Shanti Maurice aims to allow guests to gain more control over their physical and mental faculties, balancing them emotionally as well as spiritually. To enhance this  process, a number of carefully selected complimentary spa treatments are offered alongside the meditation sessions.

As part of the programme, you will also have access to the resort's Spa and Gym.

BENEFITS OF THE PROGRAMME:
  • You will have greater calm in your life
  • You'll have renewed energy and inner peace
Sharing from £1299.00£1299.00 pp
Singles from £1649.00£1649.00 pp
Sharing from £1509.00£1509.00 pp
Singles from £2015.00£2015.00 pp

Including transfers, accommodation, full board and a 4 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
4 Nights

This 4-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 4x Daily meditation talks (15 mins)
  • 2x Guided meditation sessions (60 mins)
  • 1x Chakra meditation session (60 mins)
    Chakra meditation is a blanket term for any type of meditation that seeks to clear blocked chakras and harness the power of these energy centres located throughout the body.
  • 1x Vortex meditation tour (60 mins)
  • 2x Pranayama sessions (15 mins)
  • 2x Sun salutation Yoga sessions (15 mins)
  • 1x Shirodhara (60 mins)
  • 4x Personalised Yoga sessions (30 mins)
  • Fruit platter in suite or villa on arrival
  • Access to the Shanti Spa with lap-pool & jacuzzi, sauna & steam bath
  • Access to the state-of-the-art Technogym at the fitness centre. 
  • Complimentary access to a selection of land sports and non-motorised water sports
  • Free usage of 9 holes pitch & put training green, tennis court, bicycles and jogging track
  • Complimentary portrait photography session with a professional photographer (30 mins)
Low Season [11 Apr - 30 Sep]
From £1,299.00 per person for double occupancy
High Season [06 Jan - 10 Apr ; 01 Oct - 31 Oct]
From £1,509.00 per person for double occupancy
From £1,649.00 per person for single occupancyFrom £2,015.00 per person for single occupancy


7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 7x Daily meditation talks (15 mins)
  • 3x Guided meditation sessions (60 mins)
  • 3x Chakra meditation sessions (60 mins)
    Chakra meditation is a blanket term for any type of meditation that seeks to clear blocked chakras and harness the power of these energy centres located throughout the body.
  • 1x Vortex meditation tour (60 mins)
  • 4x Pranayama sessions (15 mins)
  • 3x Sun salutation Yoga sessions (15 mins)
  • 1x Abhyanga Ayurveda massage (60 mins)
  • 1x Reflexology foot massage (60 mins)
  • 1x Indian head massage (45 mins)
  • 7x Personalised Yoga sessions (30 mins)
  • Fruit platter in suite or villa on arrival
  • Access to the Shanti Spa with lap-pool & jacuzzi, sauna & steam bath
  • Access to the state-of-the-art Technogym at the fitness centre. 
  • Complimentary access to a selection of land sports and non-motorised water sports
  • Free usage of 9 holes pitch & put training green, tennis court, bicycles and jogging track
  • Complimentary portrait photography session with a professional photographer (30 mins)
Low Season [11 Apr - 30 Sep]
From £2,199.00 per person for double occupancy
High Season [06 Jan - 10 Apr ; 01 Oct - 31 Oct]
From £2,559.00 per person for double occupancy
From £2,765.00 per person for single occupancyFrom £3,405.00 per person for single occupancy
14 Nights

This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 14x Daily meditation talks (15 mins)
  • 6x Guided meditation sessions (60 mins)
  • 6x Chakra meditation sessions (60 mins)
    Chakra meditation is a blanket term for any type of meditation that seeks to clear blocked chakras and harness the power of these energy centres located throughout the body.
  • 2x Vortex meditation tours (60 mins)
  • 8x Pranayama sessions (15 mins)
  • 6x Sun salutation Yoga sessions (15 mins)
  • 1x Abhyanga Ayurveda massage (60 mins)
  • 1x Reflexology foot massage (60 mins)
  • 1x Shirodhara (60 mins)
  • 2x Indian head massages (45 mins)
  • 14x Personalised Yoga sessions (30 mins)
  • Fruit platter in suite or villa on arrival
  • Access to the Shanti Spa with lap-pool & jacuzzi, sauna & steam bath
  • Access to the state-of-the-art Technogym at the fitness centre. 
  • Complimentary access to a selection of land sports and non-motorised water sports
  • Free usage of 9 holes pitch & put training green, tennis court, bicycles and jogging track
  • Complimentary portrait photography session with a professional photographer (30 mins)
Low Season [11 Apr - 30 Sep]
From £4,079.00 per person for double occupancy
High Season [06 Jan - 10 Apr ; 01 Oct - 31 Oct]
From £4,799.00 per person for double occupancy
From £5,149.00 per person for single occupancyFrom £6,429.00 per person for single occupancy
21 Nights

This 21-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 21x Daily meditation talks (15 mins)
  • 9x Guided meditation sessions (60 mins)
  • 9x Chakra meditation sessions (60 mins)
    Chakra meditation is a blanket term for any type of meditation that seeks to clear blocked chakras and harness the power of these energy centres located throughout the body.
  • 3x Vortex meditation tours (60 mins)
  • 13x Pranayama sessions (15 mins)
  • 9x Sun salutation Yoga sessions (15 mins)
  • 1x Abhyanga Ayurveda massage (60 mins)
  • 1x Reflexology foot massage (60 mins)
  • 1x Shirodhara (60 mins)
  • 3x Indian head massages (45 mins)
  • 21x Personalised Yoga sessions (30 mins)
  • Fruit platter in suite or villa on arrival
  • Access to the Shanti Spa with lap-pool & jacuzzi, sauna & steam bath
  • Access to the state-of-the-art Technogym at the fitness centre. 
  • Complimentary access to a selection of land sports and non-motorised water sports
  • Free usage of 9 holes pitch & put training green, tennis court, bicycles and jogging track
  • Complimentary portrait photography session with a professional photographer (30 mins)
Low Season [11 Apr - 30 Sep]
From £6,219.00 per person for double occupancy
High Season [06 Jan - 10 Apr ; 01 Oct - 31 Oct]
From £7,305.00 per person for double occupancy
From £7,795.00 per person for single occupancyFrom £9,719.00 per person for single occupancy
Healing Holidays Exclusive Offers

Solo Traveller Offer

Receive a 20% room discount when you book a Suite or Villa.
Blackout dates apply. T&C applies.

Long Stay Offer

Book a minimum 30 nights stay and enjoy the benefits below:

  • Get a 20% discount on all food and beverages
  • Get a 25% discount on any spa treatment
    Valid for stays until 30 Sep 2021. T&C applies.

Loyalty Offer*

Receive a 5% room discount & sparkling wine on arrival.
Valid for repeat guests since Sep 2010. T&C applies.

Shanti Saving Offer

Receive a 10% room discount when you stay for a minimum of 4 nights.
T&C applies.

*The Loyalty offer is combinable with the Solo Traveller & Shanti Saving offer.

Reviews
Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

Email us an enquiry


Would you like us to call you?

call me back

« back

Leave your name and number and we'll call you back as soon as possible.


No Thanks