Shanti Ayurvedic Rejuvenation & Immunity Booster

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

• 1x Wellness consultation (30 mins)
• 7x Dosha specific Ayurvedic therapies (60 mins)
• 2x Reiki treatments (60 mins)
• 2x Hatha Yoga sessions (60 mins)
• 1x Personalised meditation session (30 mins)
• 1x Jal neti/Pranayama session (30 mins)
  In Jal Neti, salted lukewarm water is used to remove the congestion and blockages of nasal as well as respiratory regions. Jal Neti helps to keep you free from many diseases and also facilitates smooth breathing process through the nostrils.
• 1x Mukha Lepi Ayurvedic facial (60 mins)
  Practiced for centuries as a beauty ritual for Indian women, Mukha Lepa uses traditional herbs to cleanse, exfoliate, tone and deeply hydrate the skin. A specific dosha herbal lepa or mask is applied to your face to bring out the beauty within.
• 1x Lifestyle recommendations session (30 mins)
• Fruit platter in-suite or villa on arrival
• Access to the Shanti Spa with lap-pool & jacuzzi, sauna & steam bath
• Access to state-of-the-art Technogym at the fitness centre. 
• Complimentary access to a selection of land sports and non-motorised water sports
• Unlimited complimentary green fee at the 18 hole “Avalon Golf Estate & Country Club”, tennis and padel courts (with a supplement for balls and racquets rental), bicycles (free of charge for the first 2 hours)  and jogging track

This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

• 2x Wellness consultations (30 mins)
• 14x Dosha specific Ayurvedic therapies (60 mins)
• 3x Reiki treatments (60 mins)
• 2x Hatha Yoga sessions (60 mins)
• 3x Personalised meditation sessions (30 mins)
• 1x Jal neti/Pranayama session (30 mins)
  In Jal Neti, salted lukewarm water is used to remove the congestion and blockages of nasal as well as respiratory regions. Jal Neti helps to keep you free from many diseases and also facilitates smooth breathing process through the nostrils.
• 1x Mukha Lepi Ayurvedic facial (60 mins)
  Practiced for centuries as a beauty ritual for Indian women, Mukha Lepa uses traditional herbs to cleanse, exfoliate, tone and deeply hydrate the skin. A specific dosha herbal lepa or mask is applied to your face to bring out the beauty within.
• 1x Foot reflexology (45 mins)
• 1x Abhyanga Ayurvedic massage (60 mins)
• 1x Abhydhara 4 handed massage (90 mins)
  This is a unique combination of soothing therapies, where the traditional four hand massage is followed by a continuous stream of lukewarm herbal oil poured evenly between the eyebrows. It provides a pleasant and effective relief for circulatory, blood pressure and neurological disorders
• 1x Indian head massage (30 mins)
• 1x Lifestyle recommendations session (30 mins)
• Fruit platter in-suite or villa on arrival
• Access to the Shanti Spa with lap-pool & jacuzzi, sauna & steam bath
• Access to state-of-the-art Technogym at the fitness centre. 
• Complimentary access to a selection of land sports and non-motorised water sports
• Unlimited complimentary green fee at the 18 hole “Avalon Golf Estate & Country Club”, tennis and padel courts (with a supplement for balls and racquets rental), bicycles (free of charge for the first 2 hours)  and jogging track

This 21-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

• 3x Wellness consultations (30 mins)
• 21x Dosha specific Ayurvedic therapies (60 mins)
• 3x Reiki treatments (60 mins)
• 3x Hatha Yoga sessions (60 mins)
• 4x Personalised meditation sessions (30 mins)
• 2x Jal neti/Pranayama sessions (30 mins)
  In Jal Neti, salted lukewarm water is used to remove the congestion and blockages of nasal as well as respiratory regions. Jal Neti helps to keep you free from many diseases and also facilitates smooth breathing process through the nostrils.
• 1x Mukha Lepi Ayurvedic facial (60 mins)
  Practiced for centuries as a beauty ritual for Indian women, Mukha Lepa uses traditional herbs to cleanse, exfoliate, tone and deeply hydrate the skin. A specific dosha herbal lepa or mask is applied to your face to bring out the beauty within.
• 2x Foot reflexology (45 mins)
• 2x Abhyanga Ayurvedic massages (60 mins)
• 2x Abhydhara 4 handed massages (90 mins)
  This is a unique combination of soothing therapies, where the traditional four hand massage is followed by a continuous stream of lukewarm herbal oil poured evenly between the eyebrows. It provides a pleasant and effective relief for circulatory, blood pressure and neurological disorders
• 2x Indian head massages (30 mins)
• 1x Lifestyle recommendations session (30 mins)
• Fruit platter in-suite or villa on arrival
• Access to the Shanti Spa with lap-pool & jacuzzi, sauna & steam bath
• Access to state-of-the-art Technogym at the fitness centre. 
• Complimentary access to a selection of land sports and non-motorised water sports
• Unlimited complimentary green fee at the 18 hole “Avalon Golf Estate & Country Club”, tennis and padel courts (with a supplement for balls and racquets rental), bicycles (free of charge for the first 2 hours)  and jogging track