The Stay Your Way programme for Young Adults at SHA Spain offers the freedom for young adults (12-18) to explore health and wellbeing on their own terms, within a supportive, expert-led environment.
Through high-performance movement and experiential learning, Racquet Club training, boxing, virtual reality fitness, hiking, and water sports among other activities, young adults are encouraged to push their limits while building a strong foundation for long-term health.
Each day is fully personalised around what matters most: movement, recovery, nutrition, learning, or rest, supported by SHA’s experts. A meaningful reset to build resilience, body awareness, and healthy habits early in life, when they matter most.
BENEFITS OF THE PROGRAMME:
- It gives young adults the tools, knowledge, and habits to take ownership of their health
- It helps young adults to build a strong foundation for long-term health
Including transfers, accommodation, full board and a 3 night programme
- Transfers
- Accommodation
- Full Board
This 3-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Anti-Inflammatory Nutrition
- Meal plan tailored to your needs
- Natural therapeutic drinks, as prescribed
- Holistic Wellbeing
- Daily choice of 2 individual or up to 4 group Sports & Active Living sessions, tailored to your goals and preferences, from a curated selection.
- Access to the Hydrotherapy Circuit (sauna, Roman bath, Turkish bath, cold pool, hydrotherapy pool, foot bath, biothermal showers, ice fountain, jet loungers)
- Active & Healthy Living Academy
- 10+ Daily Active & Healthy Living Activities. Pick and choose the activities that inspire you, from sunrise yoga or hiking, educational talks, holistic activities, fitness sessions, and healthy cooking classes at The Chef’s Studio.
| Low Season [01 Feb 26 - 31 Mar 26; 01 Nov 26 - 31 Dec 26] | High Season [01 Apr 26 - 31 Oct 26] |
| From £2,099.00 per person for double occupancy | From £2,299.00 per person for double occupancy |
| From £3,199.00 single occupancy | From £3,549.00 single occupancy |
This 4-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Anti-Inflammatory Nutrition
- Meal plan tailored to your needs
- Natural therapeutic drinks, as prescribed
- Holistic Wellbeing
- Daily choice of 2 individual or up to 4 group Sports & Active Living sessions, tailored to your goals and preferences, from a curated selection.
- Access to the Hydrotherapy Circuit (sauna, Roman bath, Turkish bath, cold pool, hydrotherapy pool, foot bath, biothermal showers, ice fountain, jet loungers)
- Active & Healthy Living Academy
- 10+ Daily Active & Healthy Living Activities. Pick and choose the activities that inspire you, from sunrise yoga or hiking, educational talks, holistic activities, fitness sessions, and healthy cooking classes at The Chef’s Studio.
| Low Season [01 Feb 26 - 31 Mar 26; 01 Nov 26 - 31 Dec 26] | High Season [01 Apr 26 - 31 Oct 26] |
| From £2,649.00 per person for double occupancy | From £2,869.00 per person for double occupancy |
| From £3,899.00single occupancy | From £4,349.00 single occupancy |
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Anti-Inflammatory Nutrition
- Meal plan tailored to your needs
- Natural therapeutic drinks, as prescribed
- Holistic Wellbeing
- Daily choice of 2 individual or up to 4 group Sports & Active Living sessions, tailored to your goals and preferences, from a curated selection.
- Access to the Hydrotherapy Circuit (sauna, Roman bath, Turkish bath, cold pool, hydrotherapy pool, foot bath, biothermal showers, ice fountain, jet loungers)
- Active & Healthy Living Academy
- 10+ Daily Active & Healthy Living Activities. Pick and choose the activities that inspire you, from sunrise yoga or hiking, educational talks, holistic activities, fitness sessions, and healthy cooking classes at The Chef’s Studio.
| Low Season [01 Feb 26 - 31 Mar 26; 01 Nov 26 - 31 Dec 26] | High Season [01 Apr 26 - 31 Oct 26] |
| From £4,599.00 per person for double occupancy | From £4,999.00 per person for double occupancy |
| From £6,849.00 single occupancy | From £7,599.00 single occupancy |
Why Book SHA Spain With Healing Holidays?
Healing Holidays have a host of exclusive offers with SHA Spain, a small selection of which are listed below:
Early Booking Discount*
Receive a 10% room discount when you book at least 45 days in advance
Valid for stays until 31 Dec 2026. T&C's apply.
Added Value Offer* - Exclusive To Healing Holidays
Book a 7-night programme and enjoy
- Free upgrade to the next suite category
- Early check-in and late check-out
- 1x 50-minute complimentary massage per person
- Waiting list priority during high season
Upgrade & check-in & out subject to availability on arrival. T&C's apply.
Added Value Offer* - Presidential, Royal Suite or Residence Bookings Only
Book a stay in the Presidential or Royal Suite or one of the Residences and choose ONE of the following benefits:
- Complimentary private access to the SHA Cinema for a private session
- One-hour private entrance in the SPA & Wellness Area (subject to availability during your stay)
- SHAmadi Tea Degustation
T&C's apply.
Valid for stays until 31 Dec 2025. T&C's apply.
Free Room Upgrade
Enjoy a free room upgrade (subject to availability)
Valid for stays until 31 Dec 2026. T&C’s apply.
Early Check-In & Late Check-Out
Enjoy early check-in and late-check out (subject to availability)
Valid for stays until 31 Dec 2026. T&C’s apply.
Residences Booking Offer*
Book a SHA Residence and receive:
- €200 daily credit per Residence for wellbeing or active living
- One curated, exclusive activity of your choice for Residence guests
- Dedicated Residence Concierge service
Valid for stays until 31 Dec 2025. T&C’s apply.
*Offers are not combinable




