SHA Rebalance Programme

SHA Wellness Clinic , Spain

The SHA Rebalance programme is ideal for those who are not looking to pursue a specific health goal, but still want to improve their lifestyle and wellbeing.

Through a combination of nutrition, exercise and various treatments, your body and mind’s health will be improved. You will also learn healthy habits to help you continue your wellness journey at home.

In tandem with your programme, you will also enjoy access to group activities, cooking classes and lectures, giving you lots of information and knowledge to take home with you.

BENEFITS OF THE PROGRAMME:
  • You’ll feel rested and relaxed
  • You’ll learn healthy habits to continue at home
Sharing from £2349.00£2349.00 pp
Singles from £2849.00£2849.00 pp
Sharing from £2499.00£2499.00 pp
Singles from £3139.00£3139.00 pp

Including transfers, accommodation, full board and a 4 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
4 Nights

This 4-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x General health examination
  • 1x General medical consultation at the beginning of the programme
  • 1x Consultation with an expert on nutrition and natural therapies
  • 1x Nutrition plan adapted to your needs
  • 1x Natural therapeutic drinks, based on prescription
  • 1x Traditional Chinese Medicine consultation and treatment based on prescription: acupuncture, laser acupuncture or electromagnetic heat lamp
  • 1x Traditional massage or oriental therapy session, based on your needs: deep tissue massage, relaxing massage or shiatsu
  • 1x Aquatic or hydrotherapy session, based on individual needs: watsu, cranio-cervical water massage, underwater therapy or hydroenergetic cure detox
  • 1x High-tech treatment session, based on individual objectives and needs: Indiba or Icoone
  • 1x SHA Detox therapy
    The SHA detox massage helps to eliminate those toxins that prevent the cells working correctly. This treatment combines essential oils adapted to your needs and works on the circulation through lymphatic drainage using glass suckers. This cupping technique stimulates the metabolism, eliminates liquid retention and helps the purification process.
  • 1x Foaming enzyme facial treatment
    The foaming enzyme facial has natural enzymes and glycolic acid that creates an effervescent effect on the skin, bubbling deep into the pores. These gentle, yet effective, cleansing agents exfoliate the skin, removing dirt, oils, dead skin cells and other elements.
  • 1x Pressotherapy session
    A beauty treatment that promotes lymphatic drainage by applying air pressure from the feet up to the abdominal area. The alternating compression and decompression improve the circulation reducing vein issues and relieving tired or heavy legs.
  • 1x Private session, based on your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
  • 1x Introductory fitness evaluation with a personal trainer
  • Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, biothermal showers, ice fountain, therapeutic water jets)
  • Complimentary access to group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
Low Season [01 Jan - 31 Mar ; 01 Nov - 31 Dec]
High Season [01 Apr - 31 Oct]
From £2,349.00 per person for double occupancyFrom £2,499.00 per person for double occupancy
From £2,849.00 per person for single occupancyFrom £3,139.00 per person for single occupancy


7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x General health examination
  • 1x Initial laboratory test
  • 1x General medical consultation at the beginning of the programme
  • 1x General medical consultation at the end of the programme
  • 1x Revitalising medicine consultation
    Revitalising Medicine seeks to restore the balance and functioning of the body and its organs and tissues in order to improve our quality of life.
  • 1x Derma-aesthetic consultation
    The consultation with a doctor specialising in derma-aesthetic medicine includes a comprehensive two-phase analysis of both face and body, guided by the doctor’s extensive professional experience and the most innovative diagnostic tools and the latest technology.
  • 1x Consultation with an expert on nutrition and natural therapies
  • 1x Nutrition plan adapted to your needs
  • 1x Natural therapeutic drinks, based on prescription
  • 1x Nutritional follow-up consultation during your stay 
  • 1x Personalised health plan 
  • 1x Traditional Chinese Medicine consultation and treatment based on prescription: acupuncture, laser acupuncture or electromagnetic heat lamp
  • 1x Traditional Chinese Medicine treatment session, based on prescription 
  • 1x Colon hydrotherapy session 
  • 1x Osteopathy or physiotherapy consultation and session 
  • 1x Traditional massage or oriental therapy session, based on your needs: deep tissue massage, relaxing massage, cranio-cervical massage or shiatsu
  • 1x Aquatic or hydrotherapy session, based on individual needs: watsu, cranio-cervical water massage, underwater therapy or hydroenergetic cure detox
  • 1x High-tech treatment session, based on individual objectives and needs: Indiba or Icoone
  • 1x SHA Detox therapy
    The SHA detox massage helps to eliminate those toxins that prevent the cells working correctly. This treatment combines essential oils adapted to your needs and works on the circulation through lymphatic drainage using glass suckers. This cupping technique stimulates the metabolism, eliminates liquid retention and helps the purification process.
  • 1x Foaming enzyme facial treatment
    The foaming enzyme facial has natural enzymes and glycolic acid that creates an effervescent effect on the skin, bubbling deep into the pores. These gentle, yet effective, cleansing agents exfoliate the skin, removing dirt, oils, dead skin cells and other elements.
  • 2x Pressotherapy sessions
    A beauty treatment that promotes lymphatic drainage by applying air pressure from the feet up to the abdominal area. The alternating compression and decompression improve the circulation reducing vein issues and relieving tired or heavy legs.
  • 1x Cryotherapy session 
  • 1x Private session, based on your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
  • 1x Introductory fitness evaluation with a personal trainer
  • 1x Fitness session with a personal trainer, may include some of these disciplines: stretching, kinesis, body-tone, aquagym, TRX, HIIT or Pilates mat
  • Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, biothermal showers, ice fountain, therapeutic water jets)
  • Complimentary access to group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
Low Season [01 Jan - 31 Mar ; 01 Nov - 31 Dec]
High Season [01 Apr - 31 Oct]
From £4,149.00 per person for double occupancyFrom £4,429.00 per person for double occupancy
From £4,939.00 per person for single occupancyFrom £5,439.00 per person for single occupancy


14 Nights

This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x General health examination
  • 1x Initial laboratory test
  • 1x General medical consultation at the beginning of the programme
  • 1x General medical consultation at the end of the programme
  • 1x Revitalising medicine consultation
    Revitalising Medicine seeks to restore the balance and functioning of the body and its organs and tissues in order to improve our quality of life.
  • 2x Ozone therapy sessions with GAH intravenous 
  • 1x Derma-aesthetic consultation
    The consultation with a doctor specialising in derma-aesthetic medicine includes a comprehensive two-phase analysis of both face and body, guided by the doctor’s extensive professional experience and the most innovative diagnostic tools and the latest technology.
  • 1x Consultation with an expert on nutrition and natural therapies
  • 1x Nutrition plan adapted to your needs
  • 1x Natural therapeutic drinks, based on prescription
  • 1x Nutritional follow-up consultation during your stay 
  • 1x Personalised health plan 
  • 1x Traditional Chinese Medicine consultation and treatment based on prescription: acupuncture, laser acupuncture or electromagnetic heat lamp
  • 2x Traditional Chinese Medicine treatment sessions, based on prescription 
  • 2x Colon hydrotherapy sessions
  • 2x Osteopathy or physiotherapy consultations and sessions
  • 2x Traditional massage or oriental therapy sessions, based on your needs: deep tissue massage, relaxing massage, cranio-cervical massage or shiatsu
  • 2x Aquatic or hydrotherapy sessions, based on individual needs: watsu, cranio-cervical water massage, underwater therapy or hydroenergetic cure detox
  • 2x High-tech treatment sessions, based on individual objectives and needs: Indiba, Icoone or LPG or electro lymphatic drainage
  • 2x High-tech treatment sessions, based on individual objectives and needs: Indiba or Icoone
  • 1x SHA Detox therapy
    The SHA detox massage helps to eliminate those toxins that prevent the cells working correctly. This treatment combines essential oils adapted to your needs and works on the circulation through lymphatic drainage using glass suckers. This cupping technique stimulates the metabolism, eliminates liquid retention and helps the purification process.
  • 1x Foaming enzyme facial treatment
    The foaming enzyme facial has natural enzymes and glycolic acid that creates an effervescent effect on the skin, bubbling deep into the pores. These gentle, yet effective, cleansing agents exfoliate the skin, removing dirt, oils, dead skin cells and other elements.
  • 2x Pressotherapy sessions
    A beauty treatment that promotes lymphatic drainage by applying air pressure from the feet up to the abdominal area. The alternating compression and decompression improve the circulation reducing vein issues and relieving tired or heavy legs.
  • 3x Cryotherapy sessions
  • 1x Thai massage 
  • 2x Private sessions, based on your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
  • 1x Introductory fitness evaluation with a personal trainer
  • 2x Fitness sessions with a personal trainer, may include some of these disciplines: stretching, kinesis, body-tone, aquagym, TRX, HIIT or pilates mat
  • Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, biothermal showers, ice fountain, therapeutic water jets)
  • Complimentary access to group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
Low Season [01 Jan - 31 Mar ; 01 Nov - 31 Dec]
High Season [01 Apr - 31 Oct]
From £7,319.00 per person for double occupancyFrom £7,889.00 per person for double occupancy
From £8,789.00 per person for single occupancyFrom £9,799.00 per person for single occupancy


Healing Holidays Exclusive Offers

Early Booking Discount

Enjoy a 10% room discount when booking a 7-night programme 60 days in advance.
Valid for stays between 01 Nov 2022 -  31 Dec 2022. T&C's apply.

Long Stay Discount

Enjoy a 10% discount on your accommodation and any additional wellness treatments when booking a programme of 21 nights or more.
Valid for stays between 01 Nov 2022 -  31 Dec 2022. T&C's apply.

Added Value Offer*

Book a 7-night programme and enjoy

  • Free room upgrade
  • Early check-in and late check-out
  • 1x 50-minute complimentary massage
  • Waiting list priority during high season
    Upgrade & check-in & out subject to availability. T&C's apply.


*Clients booking Presidential, Royal Suite or Residences will get extra benefits (please contact us for details). T&C's apply.


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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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