SHA Spain

SHA Spain

Spain, Europe

SHA Spain - formerly known as SHA Wellness Clinic is a long-standing favourite of Healing Holidays. For over 15 years, this iconic wellness destination has offered a transformative 360 degree approach to health, combining natural therapies, advanced Western medicine, and personalised nutrition.

Ice cool and minimalist, SHA Spain may be as sexy and stylish as any resort on the Med, but don’t let that fool you - this is a serious Medical Spa offering a plethora of programmes and medical diagnostics. You can do it all here, from a sleep-recovery programme to weight-loss and detox. There's a programme to stop smoking, lots of treatments to combat stress or improve your libido, and an assembly of experts on hand; dozens of doctors, naturopaths, nutritionists, yoga teachers, extremely talented acupuncturists and inspiring chefs.

SHA Spain are always leading the way with the newest and best innovations to improve your health, which has led to the introduction of their health optimisation programme, a tailored and individual health roadmap which has been designed to meet your unique needs with unparalleled precision. This data-driven, results-focused approach ensures long-term, sustainable wellbeing that aligns with your health goals.

SHA Spain also places a strong emphasis on fitness, with daily classes, guided nature walks, and a fully equipped gym featuring top-level personal trainers.

The entire ethos of SHA Spain is centred around rebuilding health and wellness from the inside out. A stay here not only restores balance and vitality, but also gives you the tools and habits to sustain your wellbeing long after you return home.

Please note: The property will be closed between 10 - 27 December 2025

   Nearest Airport: Alicante
   Transfer Time: Approx. 45 minutes





Sharing from £2999.00£2999.00 pp
Singles from £3999.00£3999.00 pp
Sharing from £3279.00£3279.00 pp
Singles from £4399.00£4399.00 pp

Including transfers, accommodation, full board and a 4 night programme

Recommended for

Detox | Weight-loss | Medical Spa | Fitness I Anti-ageing


Room Types
Spa

The list of treatments available is extensive and covers everything from gentle pampering to minor cosmetic procedures.

Massage Therapy at SHA Spain

  • Shiatsu (Acupressure)
  • Quiromassage
  • Deep tissue massage
  • Lymphatic drainage massage
  • Reiki 
  • Reflexology
  • Cranial-cervical massage
  • Customised relaxing massage
  • De-contracting massage
  • Sectorial massage in determined body part
  • Circulatory massage
  • Anti-cellulitis massage
  • Massage with pindas
  • Four hands massage

Holistic Health at SHA Spain

  • Marma massage
  • Kalahri massage
  • Srotabhyanga massage



Bodywork at SHA Spain

  • Nutrition & natural therapies
  • Anti-egeing medicine
  • Aesthetics medicine
  • Sleeping medicine
  • Anti-tobacco Unit

Water Therapy at SHA Spain

  • Aqua relax session
  • Ai Chi
  • Bad Ragaz rings method
  • Flotarium SHA


Mind &  Spirit at SHA Spain

  • Psychology

Beauty Therapy at SHA Spain

  • Thalasso O2
  • Facial cleansing
  • Hidra-luxe
  • Profilit treatment lifting effect
  • Vitamine C
  • Anti-ageing
  • Eyes contour treatment


  • Oxygentherapy
  • Indocean treatment
  • Sleep of Amazone treatment
  • Sensitive skin
  • Caviar treatment
  • Golden veil treatment
  • Hydration & relax treatment


  • Back cleansing
  • Men facial cleansing
  • Pressotherapy
  • Ultrasound
  • Golden wrapper
  • Sea-weed wrapper
  • Green tea wrapper



Cuisine

SHA nutrition is a balanced, natural, and alkalizing diet, designed according to individual constitution and conditions to cover an individual’s nutritional needs. In this way, SHA Spain provide all the necessary nutritional value and promote health without sacrificing flavour.

It is a diet based on vegetables and, to a lesser extent, seafood, with an aim to be as organic, seasonal, and local as possible, while avoiding any processed foods. It is based on empirical knowledge from centuries of study in the East, while at the same time taking the nutritional principles of Harvard Medical School and the recommendations of the WHO as current references.

SHA MENU

This is SHA's most comprehensive gastronomic menu, designed for those who want to learn to eat healthily without sacrificing either quantity or a gourmet spirit. Although it also follows the principles of SHA nutrition, it stands out for its exquisite preparation and attention to detail. A starter, main course, and healthy dessert are always included.

BIOLIGHT DIET

This intermediate diet is designed for those who want to take care of themselves a little more than usual without setting themselves weight control or detox goals that are too strict for them to follow. Its main ingredients usually include fish, nuts, oil, and pasta is also allowed in small quantities.

KUSHI DIET

Though SHA's strictest diet, it is both appetising and exquisite. Suitable for those aiming to control their weight or for detox. It is made up of smaller portions and does not incorporate ingredients such as gluten, salt, oil, flour, or nuts. It includes plenty of seaweed, soups and purees that contribute to the purification process.

COOKING CLASSES

Nutrition is one of the fundamental pillars of SHA's method which is why SHA Spain have created a space to share the secrets of their healthy cuisine: The Chef’s Studio. This is a classroom where you can learn to live better and longer in an enjoyable and practical way.

Activities
  • Nordic walking
  • Cooking classes
  • Yoga
  • Lectures
  • Jogging
  • Tai chi
Facilities
  • Zen, Mediterranean and tropical gardens
  • Swimming pools
  • Treatment rooms including a treatment suite for couples, medical rooms and relaxation areas
  • Restaurant
  • A 4000m2 Wellness Centre spread over several floors
  • Yoga and meditation rooms
  • Fitness centre
  • Paddle tennis courts
  • Ecumenical Chapel
  • Library
  • Tea room
  • SHA Boutique
  • Parking
  • Heliport

Access For Guests With Disabilities?

Yes. Please enquire for further details.

Location

Hidden away in Spain’s Sierra Helada Mountains, SHA Spain is considered to be one of the best spas in Europe.

Directions to SHA Spain

Travelling by plane

  • Alicante Airport - approx. 45 mins (63 km)
  • Valencia Airport - approx. 1 hours and 30 mins (151 km)
Reviews
Insider's Tips
  • "Make sure you book a session with Jose Luis. He helped changed my life by helping me eradicate migraines from my life." - Frances Geoghegan, Owner & Founder
  • "Try a healthy nutrition cooking class to learn new skills to continue your wellness journey at home" - Klaudia Orr, Wellness Advisor
  • "I strongly recommend pre-booking any treatments that you are interested in trying. This way SHA Spain can schedule your treatments in the most effective way. - Lisa Hart, Wellness Advisor
Healing Holidays Exclusive Offers

Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.


Early Booking Discount*

Receive a 10% room discount when you book a wellness programme of 7 nights or more at least 45 days in advance
Valid for stays until 31 Dec 2025. T&C's apply.

Added Value Offer* - Exclusive To Healing Holidays

Book a 7-night programme and enjoy

  • Free upgrade to the next suite category
  • Early check-in and late check-out
  • 1x 50-minute complimentary massage per person
  • Waiting list priority during high season
    Upgrade & check-in & out subject to availability on arrival. T&C's apply.

Added Value Offer* - Presidential, Royal Suite or Residence Bookings Only

Book a stay in the Presidential or Royal Suite or one of the Residences and choose ONE of the following benefits:

  • Complimentary private access to the SHA Cinema for a private session
  • One-hour private entrance in the SPA & Wellness Area (subject to availability during your stay)
  • SHAmadi Tea Degustation
    T&C's apply.

Valid for stays until 31 Dec 2025. T&C's apply.

Book Before You Return Home Discount*

Rebook your next visit before you return home and receive the following benefits:

  • 10% room discount
  • Guaranteed room upgrade to the next category (subject to availability)

Valid for stays in 2025. T&C's apply.

Spa Credit*

Enjoy a £250 wellness credit per room when you book two rooms or more (subject to availability)
Valid for stays in 2025. T&C's apply.

*Offers are not combinable

Programmes
Filter Retreats By
SHA Recover & Energise Programme
SHA Spain | Spain
4, 7, 10 or 14 nights

The SHA Recover & Energise programme is ideal for those who are not looking to pursue a specific health goal, but still want to improve their lifestyle and wellbeing.Through a combination of nutrition, exercise and various treatments, your body and mind’s health will be improved. You will…

Sharing from £2999.00£2999.00 pp
Singles from £3999.00£3999.00 pp
SHA Leader's Performance Programme
SHA Spain | Spain
4, 7, 10 or 14 nights

The Leader’s Performance programme at SHA Spain is designed to optimise the physical, mental, and cognitive performance of individuals facing the challenges of high-demand positions.Using a holistic approach, the programme, combines advanced Western medicine treatments, known for their precis…

Sharing from £3959.00£3959.00 pp
Singles from £4899.00£4899.00 pp
SHA Cognitive Boost Programme
SHA Spain | Spain
4, 7, 10 or 14 nights

The Cognitive Boost programme at SHA Spain  is designed for people with mild cognitive impairment (MCI) or even for those who, despite normal health conditions, are in search of substantial cognitive improvement. It includes detailed assessments and exercises aimed at preventing neurodegenerat…

Sharing from £4249.00£4249.00 pp
Singles from £5199.00£5199.00 pp
SHA Gut Health Programme
SHA Spain | Spain
4, 7, 10 or 14 nights

Poor gut health has a direct impact on our overall health and wellbeing and numerous studies over the past two decades have shown links between gut health and the immune system, mood, mental health, autoimmune diseases, endocrine disorders and even skin conditions.To help counteract this, SHA has d…

Sharing from £4299.00£4299.00 pp
Singles from £5299.00£5299.00 pp
SHA Sleep Well Programme
SHA Spain | Spain
4, 7, 10 or 14 nights

Do you struggle to sleep at night? Then it might be worth trying SHA’s Sleep Well programme.Through a combination of testing, nutrition and various treatments and therapies, this programme aims to help you get a better night’s sleep, which in turn will help to improve your overall healt…

Sharing from £4499.00£4499.00 pp
Singles from £5499.00£5499.00 pp
SHA Quit Smoking Programme
SHA Spain | Spain
4, 7, 10 or 14 nights

Anyone thinking about quitting smoking should consider SHA's Quit Smoking programme.Through the application of various treatments and therapies, this programme aims to help you stop smoking in a natural, healthy and controlled way. You will also learn techniques to help you stop smoking again o…

Sharing from £4599.00£4599.00 pp
Singles from £5599.00£5599.00 pp
SHA Better Sexual Wellbeing Programme
SHA Spain | Spain
4, 7, 10 or 14 nights

There are no age limits for enjoying a full life, and that includes sexual health. The World Health Organisation has defined health as the state of mental, physical, emotional, social, spiritual and sexual wellness in all areas of human activity. Inspired by this, SHA has created the Sexual Wellbei…

Sharing from £4799.00£4799.00 pp
Singles from £5789.00£5789.00 pp
SHA Detox & Optimal Weight Programme
SHA Spain | Spain
7, 10 or 14 nights

If you are looking for a retreat that combines detox with weight loss then SHA’s Detox & Optimal Weight programme could be the right one for you.Over seven, ten or fourteen nights, a combination of testing, nutrition, exercise and various detoxifying and slimming treatments will help you …

Sharing from £5399.00£5399.00 pp
Singles from £6999.00£6999.00 pp
SHA Intensive Detox & Optimal Weight Programme
SHA Spain | Spain
7, 10 or 14 nights

As its name suggests, the Intensive Detox & Optimal Weight programme is a more intensive version of the Detox & Optimal Weight programme that SHA also offer.Over seven, ten or fourteen nights, a combination of testing, nutrition, exercise and various detoxifying and slimming treatments will…

Sharing from £6699.00£6699.00 pp
Singles from £8299.00£8299.00 pp
SHA Advanced Longevity Programme
SHA Spain | Spain
7, 10 or 14 nights

Anyone who is interested in slowing down or reversing the effects of ageing on their body should definitely consider the Advanced Longevity programme at SHA Spain.Over seven, ten or fourteen nights, a combination of testing, nutrition, exercise and various treatments and therapies will help you to …

Sharing from £7979.00£7979.00 pp
Singles from £9599.00£9599.00 pp
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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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