Be in the flow, let go

Sen Wellness Sanctuary , Sri Lanka

Relax and let the stresses and stains of everyday life melt away with Sen Wellness Sanctuary's Be In The Flow, Let Go programme.

Following a consultation with the retreat's Ayurvedic Doctor, you will be prescribed two to three Ayurvedic therapies per day based on your body type that will help to bring harmony to your mind, body and soul. The benefits of these treatments will then be further enhanced by acupuncture and meditation sessions with a Buddhist Monk.

As part of your programme, you will also have access to daily Yoga classes.

  • You’ll feel more relaxed
  • You’ll have more energy
  • Your stress levels will be reduced
Sharing from £1019.00£1019.00 pp
Singles from £1459.00£1459.00 pp
Sharing from £1179.00£1179.00 pp
Singles from £1769.00£1769.00 pp

Including transfers, accommodation, full board and a 5 day programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
5 Days

This 5-day programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • Full consultation with Ayurvedic doctor on arrival and prior to departure with daily support
  • Daily Ayurvedic therapies prescribed according to your body type (2-3 sessions/day which include treatments like Abhyanga, Swedana, Acupuncture, Shirodhara etc)
  • Morning and evening yoga classes, open to all levels (90 - 120 mins)
  • Weekly group meditation and sound healing sessions led by a Buddhist Monk
  • Herbal medicine to support your retreat
  • 1x Acupuncture treatment session
Low Season [01 Apr - 30 Jun; 01 Sep - 30 Nov]
From £1,019.00 per person for double occupancy
High Season [01 Dec - 31 Mar ; 01 Jul - 31 Aug]
From £1,179.00 per person for double occupancy
From £1,459.00 per person for single occupancyFrom £1,769.00 per person for single occupancy

Peak season rates available on request.

Healing Holidays Exclusive Offers

Loyalty Offer

  • Book a 7-night programme and pay for 6
  • Book a 10-night programme and pay for 8
    Valid for clients that have previously booked Sen Wellness with Healing Holidays. T&C’s apply.

Added Value Offer

Enjoy free return airport transfers when you book a stay of 7 nights or more.
T&C's apply.

Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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