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Santani Stress Management
Santani Wellness Kandy , Sri LankaSantani's Stress Management programme is ideal for those wishing to reduce and better manage their stress levels.
Over the course of the programme, the wellness experts at Santani will incorporate amix of yoga asanas, pranayama, Ayurvedic therapies, meditation and nature immersions to help reduce your stress levels and therefore improve your overall health and wellbeing
As part of your programme, you will also have access to the resort’s steam room, sauna and thermal salt water pool.
BENEFITS OF THE PROGRAMME:
- You'll feel less stressed
- You'll have more energy
- Your body and mind will be better prepared to deal with stressful situations
Including transfers, accommodation, full board and a 5 night programme
- Transfers
- Accommodation
- Full Board
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Wellness consultation upon arrival with the Doctor including body type analysis and ongoing progress checks
- Personalised diet plan
- Daily group Hatha yoga and meditation sessions in the morning and evening
- Daily personalised Ayurveda and Western spa treatments to recharge the mind, body and spirit (Some examples include: Shirodhara, Abhyanga, hot stone massage, deep tissue massage etc.) (90 mins)
- At least 1x Pranayama session and 1x meditation session
- Herbal medication during the course of the stay to improve sleep and de-stress
- Lifestyle discussions and healthy living guidance
- Guided group nature walks
- Unlimited fresh juices and herbal tea
- Access to spa facilities such as the sauna, steam room and thermal salt water pool
| Low Season [01 May 26 - 30 Jun 26] | Mid Season [01 Apr 26 - 30 Apr 26] | High Season [01 Feb 26 - 31 Mar 26] |
| From £1,299.00 per person for double occupancy | From £1,359.00 per person for double occupancy | From £1,949.00 per person for double occupancy |
| From £1,869.00 single occupancy | From £1,949.00 single occupancy | From £2,999.00 single occupancy |
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Wellness consultation upon arrival with the Doctor including body type analysis and ongoing progress checks
- Personalised diet plan
- Daily group Hatha yoga and meditation sessions in the morning and evening
- Daily personalised Ayurveda and Western spa treatments to recharge the mind, body and spirit (Some examples include: Shirodhara, Abhyanga, hot stone massage, deep tissue massage etc.) (90 mins)
- At least 1x Pranayama session and 1x meditation session
- 1x Ayurveda cleansing procedure
- 1x Personal yoga session
- 2x Guided nature walks with the naturalist
- Herbal medication during the course of the stay to improve sleep and de-stress
- Lifestyle discussions and healthy living guidance
- Guided group nature walks
- Unlimited fresh juices and herbal tea
- Access to spa facilities such as the sauna, steam room and thermal salt water pool
| Low Season [01 May 26 - 30 Jun 26] | Mid Season [01 Apr 26 - 30 Apr 26] | High Season [01 Feb 26 - 31 Mar 26] |
| From £1,589.00 per person for double occupancy | From £1,659.00 per person for double occupancy | From £2,659.00 per person for double occupancy |
| From £2,249.00 single occupancy | From £2,349.00 single occupancy | From £3,999.00 single occupancy |
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Wellness consultation upon arrival with the Doctor including body type analysis and ongoing progress checks
- Personalised diet plan
- Daily group Hatha yoga and meditation sessions in the morning and evening
- Daily personalised Ayurveda and Western spa treatments to recharge the mind, body and spirit (Some examples include: Shirodhara, Abhyanga, hot stone massage, deep tissue massage etc.) (90 mins)
- At least 1x Pranayama session and 1x meditation session
- 2x Ayurveda cleansing procedures
- 2x Personal yoga sessions
- 4x Guided nature walks with the naturalist
- Herbal medication during the course of the stay to improve sleep and de-stress
- Lifestyle discussions and healthy living guidance
- Guided group nature walks
- Unlimited fresh juices and herbal tea
- Access to spa facilities such as the sauna, steam room and thermal salt water pool
| Low Season [01 May 26 - 30 Jun 26] | Mid Season [01 Apr 26 - 30 Apr 26] | High Season [01 Feb 26 - 31 Mar 26] |
| From £3,579.00 per person for double occupancy | From £3,759.00 per person for double occupancy | From £5,159.00 per person for double occupancy |
| From £4,899.00 single occupancy | From £5,189.00 single occupancy | From £7,879.00 single occupancy |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Exclusive Offers For Healing Holidays*
- Stay 4 nights and only pay for 3 on full board basis
- Stay 7 nights and only pay for 5 on full board basis
Valid for stays between 01 April 2026 - 19 Dec 2026. Book by 15 Dec 2026. T&C’s apply.
Exclusive Offers For Healing Holidays**
- Receive a complimentary 90 minute spa treatment (per person per stay) when you book 5 nights or more
Valid for stays until 19 Dec 2026. T&C’s apply - Enjoy a complimentary five-course wellness dinner on the last night of your stay when you book 5 nights or more
Valid for stays until 19 Dec 2026. T&C’s apply - Receive a free online consultation prior to your arrival when you book 3 nights or more
Valid for stays until 19 Dec 2026. T&C’s apply.
Added Value Offer*
Receive a complimentary 90 minute spa treatment (per person per stay) when you book 3 nights or more
Valid for stays between 01 Apr 2026– 19 Dec 2026. Applicable to leisure guests only (non-wellness guests). T&C’s apply
*Free Night Offer and Added Value Offer are combinable for leisure guests only (non-wellness guests)
**Exclusive Offers can be combined with Free Night Offer and Added Value Offer
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