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Santani Sleep
Santani Wellness Kandy , Sri LankaThe Santani Sleep programme is best suited for those who are wanting to address sleeping problems using natural methods.
Over the course of the programme, the wellness experts at Santani will incorporate relaxation therapies, healthy personalised meal plans, meditation and Hatha yoga to help you sleep better. Additionally, they will also assist you in understanding how you can sustain this quality of sleep once you return home.
As part of your programme, you will also have access to the resort’s steam room, sauna and thermal salt water pool.
BENEFITS OF THE PROGRAMME:
- Your sleep will improve and you will have a clearer understanding of what helps you to get the best quality sleep.
- It will improve your concentration levels, and your stress levels will reduce.
- Your immune system will be strengthened
Including transfers, accommodation, full board and a 5 night programme
- Transfers
- Accommodation
- Full Board
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Wellness consultation upon arrival and departure with the Doctor including body type analysis and setting lifestyles goals
- Personalised diet plan
- Herbal medication to correct any imbalances, during the course of stay
- Detox as needed with purgation and/or enema to cleanse the residual toxins causing imbalances
- 5x Group yoga sessions (90 mins)
- 5x Meditation sessions (90 mins)
- 5x Yoga nidra therapy sessions (30 mins)
- 5x Personalised spa treatments based on the body analysis and consultation (Some examples include: Shirodhara, Abhyanga, hot stone massage, deep tissue massage etc.) (75 mins)
- Lifestyle discussions and healthy living guidance
- Guided group walks
- Access to spa facilities such as the sauna, steam room and thermal salt water pool
| Low Season [01 Aug - 31 Oct] From £1,240.00 per person for double occupancy | High Season [01 Nov - 19 Dec; 11 Jan - 30 Apr] From £1,280.00 per person for double occupancy |
| From £2,079.00 per person for single occupancy | From £2,180.00 per person for single occupancy |
Peak season rates available on request. |
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Wellness consultation upon arrival and departure with the Doctor including body type analysis and setting lifestyles goals
- Personalised diet plan
- Herbal medication to correct any imbalances, during the course of stay
- Detox as needed with purgation and/or enema to cleanse the residual toxins causing imbalances
- 7x Group yoga sessions (90 mins)
- 7x Meditation sessions (90 mins)
- 7x Yoga nidra therapy sessions (30 mins)
- 7x Personalised spa treatments based on the body analysis and consultation (Some examples include: Shirodhara, Abhyanga, hot stone massage, deep tissue massage etc.) (75 mins)
- Lifestyle discussions and healthy living guidance
- Guided group walks
- Access to spa facilities such as the sauna, steam room and thermal salt water pool
| Low Season [01 Aug - 31 Oct] From £1,680.00 per person for double occupancy | High Season [01 Nov - 19 Dec; 11 Jan - 30 Apr] From £1,740.00 per person for double occupancy |
| From £2,799.00 per person for single occupancy | From £2,939.00 per person for single occupancy |
Peak season rates available on request. |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Please note: The below offers are not combinable
Special Price Discount
Enjoy 40% off
Valid for stays between 01 Aug 2023 – 30 Apr 2024. T&C’s apply.
Early Booking Discount
Receive a 20% discount when you book at least 60 days in advance
Valid for stays between 01 Sep – 19 Dec 2023 & 01 Mar 2024 - 30 Apr 2024. T&C’s apply.
Free Night Offer
- Stay 4 nights and only pay for 3
- Stay 7 nights and only pay for 5
Valid for stays between 01 Sep – 19 Dec 2023 & 01 Mar 2024 - 30 Apr 2024. T&C’s apply.
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