Pine Cliffs Resort Bootcamp Insanity
Pine Cliffs Resort , PortugalThe Bootcamp Insanity programme at Pine Cliffs Resort has been created for people looking for intensive workouts.
Inspired by military training, Bootcamp classes take place outdoors and in contact with nature, focusing on the development of resistance, strength, agility and energy, through functional training, weight training, cardiovascular exercises and running in short and intense circuits. Physical assessments, personal training classes, nutrition consultations and spa treatments complete the experience and will help you achieve your fitness goals faster.
As part of your programme, you will also have access to the healing waters of Pine Cliff Resort's Thermal Oasis Centre to further enhance the benefits of the programme.
BENEFITS OF THE PROGRAMME:
- It'll help to improve your cardiovascular fitness
- It'll help to improve your strength
- It'll help to improve your agility
Including transfers, accommodation, full board and a 3 night programme
- Transfers
- Accommodation in a Junior Ocean Suite Resort View at the Pine Cliffs Ocean Suites
- Full Board
This 3-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Guest welcome & introduction
- 1x Initial assessment with a personal trainer
- 1x Cold water immersion session (25 mins)
- 2x Bootcamp sessions (60 mins)
- 2x Super stretch sessions (30 mins)
- 2x Personal training sessions (60 mins)
- 1x Sports massage (50 mins)
- 1x Holistic massage (50 mins)
- Thermal Oasis access
| Low Season [01 Jan 26 - 31 Mar 26; 01 Nov 26 - 28 Dec 26] | Mid Season [10 Apr 26 - 30 Apr 26; 01 Oct 26 - 31 Oct 26; 29 Dec 26 - 31 Dec 26] | High Season [01 Apr 26 - 09 Apr 26; 01 May 26 - 30 Jun 26; 01 Sep 26 - 30 Sep 26] |
| From £1,159.00 per person for double occupancy | From £1,299.00 per person for double occupancy | From £1,479.00 per person for double occupancy |
| From £1,199.00 single occupancy | From £1,379.00 single occupancy | From £1,499.00 single occupancy |
Please note: Peak season rates for 01 Jul - 31 Aug 2026 are available on request.
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Guest welcome & introduction
- 2x Assessments with a personal trainer(personalised plan to take home)
- 1x Nutrition consultation(personalised plan to take home)
- 1x Cold water immersion session (25 mins)
- 4x Bootcamp sessions (60 mins)
- 4x Super stretch sessions (30 mins)
- 4x Personal training sessions (60 mins)
- 1x Deep tissue massage (50 mins)
- 1x Sports massage (50 mins)
- 1x Holistic massage (50 mins)
- 1x Hot stones massage (50 mins)
- Thermal Oasis access
| Low Season [01 Jan 26 - 31 Mar 26; 01 Nov 26 - 28 Dec 26] | Mid Season [10 Apr 26 - 30 Apr 26; 01 Oct 26 - 31 Oct 26; 29 Dec 26 - 31 Dec 26] | High Season [01 Apr 26 - 09 Apr 26; 01 May 26 - 30 Jun 26; 01 Sep 26 - 30 Sep 26] |
| From £2,149.00 per person for double occupancy | From £2,399.00 per person for double occupancy | From £2,669.00 per person for double occupancy |
| From £2,199.00 single occupancy | From £2,479.00 single occupancy | From £2,699.00 single occupancy |
Please note: Peak season rates for 01 Jul - 31 Aug 2026 are available on request.
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Guest welcome & introduction
- 2x Assessments with a personal trainer(personalised plan to take home)
- 1x Nutrition consultation(personalised plan to take home)
- 1x Cold water immersion session (25 mins)
- 6x Bootcamp sessions (60 mins)
- 6x Super stretch sessions (30 mins)
- 6x Personal training sessions (60 mins)
- 1x Deep tissue massage (50 mins)
- 1x Sports massage (50 mins)
- 1x Holistic massage (50 mins)
- 1x Hot stones massage (50 mins)
- 1x Lymphatic drainage massage (50 mins)
- 1x Renewed recovery massage (50 mins)
- Thermal Oasis access
| Low Season [01 Jan 26 - 31 Mar 26; 01 Nov 26 - 28 Dec 26] | Mid Season [10 Apr 26 - 30 Apr 26; 01 Oct 26 - 31 Oct 26; 29 Dec 26 - 31 Dec 26] | High Season [01 Apr 26 - 09 Apr 26; 01 May 26 - 30 Jun 26; 01 Sep 26 - 30 Sep 26] |
| From £2,999.00 per person for double occupancy | From £3,399.00 per person for double occupancy | From £3,769.00 per person for double occupancy |
| From £2,999.00 single occupancy | From £3,469.00 single occupancy | From £3,799.00 single occupancy |
Please note: Peak season rates for 01 Jul - 31 Aug 2026 are available on request.




