Palasiet Thalasso Weight Loss - Moderate
Palasiet Wellness Clinic & Thalasso , SpainPalasiet Wellness Clinic & Thalasso’s Weight Loss Moderate programme is more intensive than their Light programme, but less intensive than their Intense programme.
Available over various durations, it includes medical consultations, a healthy-eating plan, a fitness programme and various slimming treatments such as Lipolytic laser therapy which removes small fat deposits to help you achieve your ideal body weight.
As part of your programme, you will also have access to daily group classes such as Yoga and Pilates to further enhance your stay.
BENEFITS OF THE PROGRAMME:
- It'll help to stimulate long-term and sustainable weight loss
- It'll provide you with the knowledge you need to continue living a healthy lifestyle at home
- Your general health and wellbeing will be improved
Including transfers, accommodation, full board and a 7 night programme
- Transfers
- Accommodation
- Full Board
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- General medical consultation at the beginning of the programme and upon completion
- Clinical analysis with metabolic markers
- Ongoing medical guidance during the stay
- Body composition study by bioelectric impedance
- Nutritional follow-up and supervision throughout the stay
- Consultation with nutritionist at the beginning and end of treatment
- Medical history taking and general health check-up
- Vital signs monitoring
- Healthy food talk
- Healthy cooking class
- Group motivation and biorhythm workshop
- Personalised counselling and emotional support sessions during the stay
- Functional assessment with personal trainer
- 7x Biomarine circuits: access to hydrotherapy circuit as prescribed (35°C seawater thermal pool, underwater whirlpool beds, jet seats, cervical jets, lumbar jets, jacuzzi, salt sauna, marine steam bath and contrast pool)
- 5x Phlebitis circuits
Circuit in seawater pool at 22°C-24°C to activate and improve the bloodstream. - 3x Whirlpool baths with seaweed
- 1x Shower pressure jet
Thermal technique that applies a seawater pressure jet over the entire body. - 1x Algae wrap
Algae wrap with a slimming and firming effect to induce intense remineralisation. - 1x Body shaping massage (50 mins)
- 1x LPG complete swing
- 1x Body peeling session (60 mins)
Aesthetic technique intended to remove dead cells from the skin, making it look smoother and younger. - 6x Seawater treatments
- 2x Pressotherapy sessions
- 1x Lipolytic laser session
Local fat reduction technique by means of diode lasers instead of surgery. - 6x Aquafit or aqua-training sessions
- 3x Group workout sessions
- 3x Supervised muscle-toning training sessions
- 2x Morning walks
- 1x Vital awakening session
- 2x Group activities: Choose from relaxation workshop, introduction to meditation, Yoga, Pilates, barre dance, hip stretching, muscle training, Tai Chi, vital awakening or morning walk
| Low Season [06 Mar 26 - 01 Apr 26; 06 Apr 26 - 31 May 26; 14 Sep 26 - 31 Dec 26] | Mid Season [02 Apr 26 - 05 Apr 26; 01 Jun 26 - 26 Jul 26; 31 Aug 26 - 13 Sep 26] | High Season [27 Jul 26 - 30 Aug 26] |
| From £2,459.00 per person for double occupancy | From £2,499.00 per person for double occupancy | From £2,599.00 per person for double occupancy |
| From £2,759.00 single occupancy | From £2,799.00 single occupancy | From £2,899.00 single occupancy |
This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- General medical consultation at the beginning of the programme and upon completion
- Clinical analysis with metabolic markers
- Ongoing medical guidance during the stay
- Body composition study by bioelectric impedance
- Nutritional follow-up and supervision throughout the stay
- Consultation with nutritionist at the beginning and end of treatment
- Medical history taking and general health check-up
- Vital signs monitoring
- Healthy food talk
- Healthy cooking class
- Group motivation and biorhythm workshop
- Personalised counselling and emotional support sessions during the stay
- Functional assessment with personal trainer
- 10x Biomarine circuits: access to hydrotherapy circuit as prescribed (35°C seawater thermal pool, underwater whirlpool beds, jet seats, cervical jets, lumbar jets, jacuzzi, salt sauna, marine steam bath and contrast pool)
- 8x Phlebitis circuits
Circuit in seawater pool at 22°C-24°C to activate and improve the bloodstream. - 3x Whirlpool baths with seaweed
- 2x Shower pressure jets
Thermal technique that applies a seawater pressure jet over the entire body. - 2x Algae wraps
Algae wrap with a slimming and firming effect to induce intense remineralisation. - 2x Body shaping massages (50 mins)
- 1x LPG complete swing
- 1x Localised ideal form session
- 1x Body peeling session (60 mins)
Aesthetic technique intended to remove dead cells from the skin, making it look smoother and younger. - 9x Seawater treatments
- 3x Pressotherapy sessions
- 2x Lipolytic laser sessions
Local fat reduction technique by means of diode lasers instead of surgery. - 9x Aquafit or aqua-training sessions
- 4x Group workout sessions
- 5x Supervised muscle-toning training sessions
- 3x Morning walks
- 1x Vital awakening session
- 5x Group activities: Choose from relaxation workshop, introduction to meditation, Yoga, Pilates, barre dance, hip stretching, muscle training, Tai Chi, vital awakening or morning walk
| Low Season [06 Mar 26 - 01 Apr 26; 06 Apr 26 - 31 May 26; 14 Sep 26 - 31 Dec 26] | Mid Season [02 Apr 26 - 05 Apr 26; 01 Jun 26 - 26 Jul 26; 31 Aug 26 - 13 Sep 26] | High Season [27 Jul 26 - 30 Aug 26] |
| From £3,559.00 per person for double occupancy | From £3,599.00 per person for double occupancy | From £3,699.00 per person for double occupancy |
| From £3,899.00 single occupancy | From £3,999.00 single occupancy | From £4,199.00 single occupancy |
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- General medical consultation at the beginning of the programme and upon completion
- Clinical analysis with metabolic markers
- Ongoing medical guidance during the stay
- Body composition study by bioelectric impedance
- Nutritional follow-up and supervision throughout the stay
- Consultation with nutritionist at the beginning and end of treatment
- Medical history taking and general health check-up
- Vital signs monitoring
- Healthy food talk
- Healthy cooking class
- Group motivation and biorhythm workshop
- Personalised counselling and emotional support sessions during the stay
- Functional assessment with personal trainer
- 14x Biomarine circuits: access to hydrotherapy circuit as prescribed (35°C seawater thermal pool, underwater whirlpool beds, jet seats, cervical jets, lumbar jets, jacuzzi, salt sauna, marine steam bath and contrast pool)
- 12x Phlebitis circuits
Circuit in seawater pool at 22°C-24°C to activate and improve the bloodstream. - 4x Whirlpool baths with seaweed
- 3x Shower pressure jets
Thermal technique that applies a seawater pressure jet over the entire body. - 2x Algae wraps
Algae wrap with a slimming and firming effect to induce intense remineralisation. - 2x Body shaping massages (50 mins)
- 2x LPG complete swing
- 2x Localised ideal form sessions
- 1x Adipologie session
- 1x Body peeling session (60 mins)
Aesthetic technique intended to remove dead cells from the skin, making it look smoother and younger. - 12x Seawater treatments
- 4x Pressotherapy sessions
- 2x Lipolytic laser sessions
Local fat reduction technique by means of diode lasers instead of surgery. - 12x Aquafit or aqua-training sessions
- 6x Group workout sessions
- 7x Supervised muscle-toning training sessions
- 4x Morning walks
- 1x Vital awakening session
- 6x Group activities: Choose from relaxation workshop, introduction to meditation, Yoga, Pilates, barre dance, hip stretching, muscle training, Tai Chi, vital awakening or morning walk
| Low Season [06 Mar 26 - 01 Apr 26; 06 Apr 26 - 31 May 26; 14 Sep 26 - 31 Dec 26] | Mid Season [02 Apr 26 - 05 Apr 26; 01 Jun 26 - 26 Jul 26; 31 Aug 26 - 13 Sep 26] | High Season [27 Jul 26 - 30 Aug 26] |
| From £4,699.00 per person for double occupancy | From £4,799.00 per person for double occupancy | From £4,999.00 per person for double occupancy |
| From £5,199.00 single occupancy | From £5,359.00 single occupancy | From £5,579.00 single occupancy |
This 21-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- General medical consultation at the beginning of the programme and upon completion
- Clinical analysis with metabolic markers
- Ongoing medical guidance during the stay
- Body composition study by bioelectric impedance
- Nutritional follow-up and supervision throughout the stay
- Consultation with nutritionist at the beginning and end of treatment
- Medical history taking and general health check-up
- Vital signs monitoring
- Healthy food talk
- Healthy cooking class
- Group motivation and biorhythm workshop
- Personalised counselling and emotional support sessions during the stay
- Functional assessment with personal trainer
- 21x Biomarine circuits: access to hydrotherapy circuit as prescribed (35°C seawater thermal pool, underwater whirlpool beds, jet seats, cervical jets, lumbar jets, jacuzzi, salt sauna, marine steam bath and contrast pool)
- 19x Phlebitis circuits
Circuit in seawater pool at 22°C-24°C to activate and improve the bloodstream. - 6x Whirlpool baths with seaweed
- 4x Shower pressure jets
Thermal technique that applies a seawater pressure jet over the entire body. - 3x Algae wraps
Algae wrap with a slimming and firming effect to induce intense remineralisation. - 3x Body shaping massages (50 mins)
- 3x LPG complete swing
- 3x Localised ideal form sessions
- 1x Adipologie session
- 1x Body peeling session (60 mins)
Aesthetic technique intended to remove dead cells from the skin, making it look smoother and younger. - 20x Seawater treatments
- 6x Pressotherapy sessions
- 3x Lipolytic laser sessions
Local fat reduction technique by means of diode lasers instead of surgery. - 1x Adipologie session
Body rejuvenation technology based on low-frequency and low-intensity ultrasound. It eliminates local fat, reduces cellulite, and tightens tissue. Proven results with the 4 Rs: reduce, re-tighten, reshape, rejuvenate. - 20x Aquafit or aqua-training sessions
- 9x Group workout sessions
- 10x Supervised muscle-toning training sessions
- 6x Morning walks
- 1x Vital awakening session
- 10x Group activities: Choose from relaxation workshop, introduction to meditation, Yoga, Pilates, barre dance, hip stretching, muscle training, Tai Chi, vital awakening or morning walk
| Low Season [06 Mar 26 - 01 Apr 26; 06 Apr 26 - 31 May 26; 14 Sep 26 - 31 Dec 26] | Mid Season [02 Apr 26 - 05 Apr 26; 01 Jun 26 - 26 Jul 26; 31 Aug 26 - 13 Sep 26] | High Season [27 Jul 26 - 30 Aug 26] |
| From £6,789.00 per person for double occupancy | From £6,959.00 per person for double occupancy | From £7,189.00 per person for double occupancy |
| From £7,469.00 single occupancy | From £7,689.00 single occupancy | From £7,999.00 single occupancy |




