Palasiet Thalasso Weight Loss - Light

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

• General medical consultation at the beginning of the programme and upon completion
• Clinical analysis with metabolic markers
• Ongoing medical guidance during the stay
• Body composition study by bioelectric impedance
• Nutritional follow-up and supervision throughout the stay
• Consultation with nutritionist at the beginning and end of treatment
• Medical history taking and general health check-up
• Vital signs monitoring
• Healthy food talk
• Healthy cooking class
• Group motivation and biorhythm workshop
• Personalised counselling and emotional support sessions during the stay
• Functional assessment with personal trainer
• 7x Biomarine circuits: access to hydrotherapy circuit as prescribed (35°C seawater thermal pool, underwater whirlpool beds, jet seats, cervical jets, lumbar jets, jacuzzi, salt sauna, marine steam bath and contrast pool)
• 6x Phlebitis circuits
  Circuit in seawater pool at 22°C-24°C to activate and improve the bloodstream.
• 2x Whirlpool baths with seaweed
• 1x Shower pressure jet
  Thermal technique that applies a seawater pressure jet over the entire body.
• 1x Algae wrap
  Algae wrap with a slimming and firming effect to induce intense remineralisation.
• 1x Body shaping massage (50 mins)
• 1x Body peeling (60 mins)
• 1x Lipolytic laser session
• 6x Seawater treatments
• 1x Pressotherapy session
• 6x Aquafit or aqua-training sessions
• 3x Group workout sessions
• 3x Supervised muscle-toning training sessions
• 1x Vital awakening session
• 3x Morning walks 
• 2x Group activities: Choose from relaxation workshop, introduction to meditation, Yoga, Pilates, barre dance, hip stretching, muscle training, Tai Chi, vital awakening or morning walk

This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

• General medical consultation at the beginning of the programme and upon completion
• Clinical analysis with metabolic markers
• Ongoing medical guidance during the stay
• Body composition study by bioelectric impedance
• Nutritional follow-up and supervision throughout the stay
• Consultation with nutritionist at the beginning and end of treatment
• Medical history taking and general health check-up
• Vital signs monitoring
• Healthy food talk
• Healthy cooking class
• Group motivation and biorhythm workshop
• Personalised counselling and emotional support sessions during the stay
• Functional assessment with personal trainer
• 10x Biomarine circuits: access to hydrotherapy circuit as prescribed (35°C seawater thermal pool, underwater whirlpool beds, jet seats, cervical jets, lumbar jets, jacuzzi, salt sauna, marine steam bath and contrast pool) 
• 9x Phlebitis circuits
  Circuit in seawater pool at 22°C-24°C to activate and improve the bloodstream.
• 3x Whirlpool baths with seaweed
• 2x Shower pressure jets
  Thermal technique that applies a seawater pressure jet over the entire body.
• 2x Algae wraps
  Algae wrap with a slimming and firming effect to induce intense remineralisation.
• 2x Body shaping massages (50 mins)
• 1x Body peeling (60 mins)
• 1x Lipolytic laser session
• 9x Seawater treatments
• 2x Pressotherapy sessions
• 9x Aquafit or aqua-training sessions
• 4x Group workout sessions
• 5x Supervised muscle-toning training sessions
• 3x Morning walks 
• 1x Vital awakening session
• 3x Group activities: Choose from relaxation workshop, introduction to meditation, Yoga, Pilates, barre dance, hip stretching, muscle training, Tai Chi, vital awakening or morning walk

This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

• General medical consultation at the beginning of the programme and upon completion
• Clinical analysis with metabolic markers
• Ongoing medical guidance during the stay
• Body composition study by bioelectric impedance
• Nutritional follow-up and supervision throughout the stay
• Consultation with nutritionist at the beginning and end of treatment
• Medical history taking and general health check-up
• Vital signs monitoring
• Healthy food talk
• Healthy cooking class
• Group motivation and biorhythm workshop
• Personalised counselling and emotional support sessions during the stay
• Functional assessment with personal trainer
• 14x Biomarine circuits: access to hydrotherapy circuit as prescribed (35°C seawater thermal pool, underwater whirlpool beds, jet seats, cervical jets, lumbar jets, jacuzzi, salt sauna, marine steam bath and contrast pool)  
• 12x Phlebitis circuits
  Circuit in seawater pool at 22°C-24°C to activate and improve the bloodstream.
• 4x Whirlpool baths with seaweed
• 3x Shower pressure jets
  Thermal technique that applies a seawater pressure jet over the entire body.
• 2x Algae wraps
  Algae wrap with a slimming and firming effect to induce intense remineralisation.
• 2x Body shaping massages (50 mins)
• 1x Body peeling (60 mins)
• 2x Lipolytic laser sessions
• 12x Seawater treatments
• 2x Pressotherapy sessions
• 12x Aquafit or aqua-training sessions
• 6x Group workout sessions
• 7x Supervised muscle-toning training sessions
• 4x Morning walks
• 1x Vital awakening session
• 3x Group activities: Choose from relaxation workshop, introduction to meditation, Yoga, Pilates, barre dance, hip stretching, muscle training, Tai Chi, vital awakening or morning walk

This 21-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

• General medical consultation at the beginning of the programme and upon completion
• Clinical analysis with metabolic markers
• Ongoing medical guidance during the stay
• Body composition study by bioelectric impedance
• Nutritional follow-up and supervision throughout the stay
• Consultation with nutritionist at the beginning and end of treatment
• Medical history taking and general health check-up
• Vital signs monitoring
• Healthy food talk
• Healthy cooking class
• Group motivation and biorhythm workshop
• Personalised counselling and emotional support sessions during the stay
• Functional assessment with personal trainer
• 21x Biomarine circuits: access to hydrotherapy circuit as prescribed (35°C seawater thermal pool, underwater whirlpool beds, jet seats, cervical jets, lumbar jets, jacuzzi, salt sauna, marine steam bath and contrast pool)
• 19x Phlebitis circuits
  Circuit in seawater pool at 22°C-24°C to activate and improve the bloodstream.
• 6x Whirlpool baths with seaweed
• 4x Shower pressure jets
  Thermal technique that applies a seawater pressure jet over the entire body.
• 3x Algae wraps
  Algae wrap with a slimming and firming effect to induce intense remineralisation.
• 3x Body shaping massages (50 mins)
• 1x Body peeling (60 mins)
• 20x Seawater treatments
• 4x Pressotherapy sessions
• 3x Lipolytic laser sessions
• 1x Adipologie session
  Body rejuvenation technology based on low-frequency and low-intensity ultrasound. It eliminates local fat, reduces cellulite, and tightens tissue. Proven results with the 4 Rs: reduce, re-tighten, reshape, rejuvenate.
• 20x Aquafit or aqua-training sessions (High-intensity exercises in the outdoor pool from June to September)
• 9x Group workout sessions
• 10x Supervised muscle-toning training sessions
• 6x Morning walks
• 1x Vital awakening session
• 9x Group activities: Choose from relaxation workshop, introduction to meditation, Yoga, Pilates, barre dance, hip stretching, muscle training, Tai Chi, vital awakening or morning walk