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Palasiet Thalasso Vital Menopause
Palasiet Wellness Clinic & Thalasso , SpainThe Vital Menopause programme at Palasiet Wellness Clinic & Thalasso aims to help women suffering menopausal symptoms to manage their increased stress and live happier and healthier lives.
Over 7 nights, you will experience various treatments and therapies that will improve your physical and mental health, which in turn will help you to cope better with the debilitating symptoms of the menopause.
As part of your programme, you will also have access to daily group classes such as Yoga and Pilates to further enhance your stay.
BENEFITS OF THE PROGRAMME:
- It’ll help to ease the symptoms of the menopause
- You’ll feel happier about yourself
Sharing from £2599.00£2599.00 pp
Singles from £2899.00£2899.00 pp
Sharing from £2779.00£2779.00 pp
Singles from £3119.00£3119.00 pp
Including transfers, accommodation, full board and a 7 night programme
Standard Inclusions
- Transfers
- Accommodation
- Full Board
7 Nights
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x General medical consultation at the beginning and at the end of the programme.
- 1x Medical-aesthetic consultation
- 1x Complete hormonal analysis
- 1x Specialised supplementation consultation
- 1x Consultation with nutrition specialist at the beginning and end of the programme.
- 1x Body composition study
- 1x Functional assessment with personal trainer
- Counselling, support and guidance during your stay
- Informative consultation on regenerative gynaecology
- Medical diagnosis and follow-up
- Preparation of medical history and general health assessment
- Vital signs check
- Comprehensive menopause nutrition plan
- Aesthetic diagnosis appointment
- 7x Biomarine circuits: access to hydrotherapy circuit as prescribed (35°C seawater thermal pool, underwater whirlpool beds, jet seats, cervical jets, lumbar jets, jacuzzi, salt sauna, marine steam bath and contrast pool)
- 6x Seawater treatments
- 1x Algae wrapping (50 mins)
- 1x Aromatic massage (50 mins)
- 1x Thalasso baths with essential oils
- 1x Yin / Yang wrapping (30 mins)
- 1x Vitamin boost therapy
- Motivational talk and biorhythm awareness
- 1x Body peeling (50 mins)
- 1x LPG complete – Cellulitis SWING
- 1x Healthy nutrition talk
- 1x Healthy cooking class
- 6x Aquagym sessions (High-intensity exercises in the outdoor pool from June to September)
- 1x Pilates reformer session
- 4x Group activities: Choose from relaxation workshop, introduction to meditation, Yoga, Pilates, barre dance, hip stretching, muscle training, Tai Chi, vital awakening or morning walk
- Delivery of a medical report on the progress achieved
- Delivery of a report on body composition
- Post-stay nutritional recommendations
- Delivery of report of physical activities or exercises to continue after the stay
| Low Season [06 Mar 26 - 01 Apr 26; 06 Apr 26 - 31 May 26; 14 Sep 26 - 31 Dec 26] | Mid Season [02 Apr 26 - 05 Apr 26; 01 Jun 26 - 26 Jul 26; 31 Aug 26 - 13 Sep 26] | High Season [27 Jul 26 - 30 Aug 26] |
| From £2,599.00 per person for double occupancy | From £2,699.00 per person for double occupancy | From £2,779.00 per person for double occupancy |
| From £2,899.00 single occupancy | From £2,999.00 single occupancy | From £3,119.00 single occupancy |
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