Palasiet Thalasso Longevity
Palasiet Wellness Clinic & Thalasso , SpainThe Longevity programme at Palasiet Wellness Clinic & Thalasso is designed to prevent and reverse ageing biomarkers, improve metabolic and cognitive function, and promote a full, active life at any age.
Available over 7 or 10 nights, this carefully designed programme integrates science-backed longevity strategies, personalised health assessments, and revitalising therapies to optimise your physical, mental, and emotional wellness.
As part of your programme, you will also have access to daily group classes such as Yoga and Pilates to further enhance your stay.
BENEFITS OF THE PROGRAMME:
- It’ll help to boost your energy levels
- It'll help to improve your cardiovascular health
- It'll help to strengthen your immune system and reduce your stress and anxiety levels
Including transfers, accommodation, full board and a 7 night programme
- Transfers
- Accommodation
- Full Board
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Specific medical consultation on longevity at the start and end of the programme
- 1x Oxidative stress test
- 1x Informative consultation on supplementation
- 1x Complete hormonal analysis
- 1x Cardiovascular and respiratory capacity assessment
- Longevity questionnaire
- 1x Clinical analysis with metabolic markers
- 1x Medical-aesthetic consultation
- 1x Aesthetic assessment with a specialist
- 1x Consultation with nutrition specialist at the beginning and end of the programme
- 1x Body composition study using bioimpedance
- 1x Functional assessment with personal trainer
- Listening, support and guidance during your stay
- 1x Delivery of medical report on progress achieved
- 1x Delivery of body composition report and progress
- 1x Post-stay nutritional recommendations
- 1x Delivery of physical report on activities or exercises to continue after your stay
- 7x Biomarine circuit (seawater at around 35ºC)
- 2x Phlebic circuits (seawater at 24ºC)
- 1x Physiotherapy session
- 1x Water-assisted therapy session
- 1x Seaweed wrap (50 mins)
- 1x Ocean relaxation massage (50 mins)
- 2x Thalasso hydromassage baths with 1 essential oil (20 mins) (7N:2, 10N:3)
- 1x Body peeling (50 mins)
- 1x Revitalisation/Vitamins (aesthetic medicine)
- 1x Pure hydration facial treatment (50 mins)
- 6x Seawater treatments
- 1x ION method (60 mins)
- 1x Hydrafacial (50 mins)
- 1x Full body lymphodrainer treatment (90 mins)
- Healthy nutrition talk
- Longevity and biohacking talk
- Healthy cooking class
- 3x Group aquagym or aquatraining sessions
- 6x Supervised muscle toning training sessions
- 1x Vital Awakening
- 3x Group activities to choose from: relaxation workshop, introduction to meditation, Yoga, Pilates, barre dance, muscle hip stretching, Tai Chi, vital awakening or morning walk
- Bottle of water 1.25 L daily
- Herbal teas/infusions
| Low Season [06 Mar 26 - 01 Apr 26; 06 Apr 26 - 31 May 26; 14 Sep 26 - 31 Dec 26] | Mid Season [02 Apr 26 - 05 Apr 26; 01 Jun 26 - 26 Jul 26; 31 Aug 26 - 13 Sep 26] | High Season [27 Jul 26 - 30 Aug 26] |
| From £2,999.00 per person for double occupancy | From £2,999.00 per person for double occupancy | From £3,179.00 per person for double occupancy |
| From £3,299.00 single occupancy | From £3,399.00 single occupancy | From £3,499.00 single occupancy |
This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Specific medical consultation on longevity at the start and end of the programme
- 1x Oxidative stress test
- 1x Informative consultation on supplementation
- 1x Complete hormonal analysis
- 1x Cardiovascular and respiratory capacity assessment
- Longevity questionnaire
- 1x Medical monitoring and follow-up during your stay
- 1x Clinical analysis with metabolic markers
- 1x Medical-aesthetic consultation
- 1x Aesthetic assessment with a specialist
- 1x Consultation with nutrition specialist at the beginning and end of the programme
- 1x Body composition study using bioimpedance
- 1x Nutritional monitoring and control during your stay
- 1x Functional assessment with personal trainer
- 1x Longevity test
- Listening, support and guidance during your stay
- 1x Mid-treatment check-up
- 1x Delivery of medical report on progress achieved
- 1x Delivery of body composition report and progress
- 1x Post-stay nutritional recommendations
- 1x Delivery of physical report on activities or exercises to continue after your stay
- 10x Biomarine circuit (seawater at around 35ºC)
- 4x Phlebic circuits (seawater at 24ºC)
- 1x Physiotherapy session
- 1x Water-assisted therapy session
- 1x Seaweed wrap (50 mins)
- 1x Ocean relaxation massage (50 mins)
- 3x Thalasso hydromassage baths with 1 essential oil (20 mins) (7N:2, 10N:3)
- 1x Body peeling (50 mins)
- 1x Revitalisation/Vitamins (aesthetic medicine)
- 1x Pure hydration facial treatment (50 mins)
- 9x Seawater treatments
- 1x ION method (60 mins)
- 1x Hydrafacial (50 mins)
- 1x Full body lymphodrainer treatment (90 mins)
- Healthy nutrition talk
- Longevity and biohacking talk
- Healthy cooking class
- 5x Group aquagym or aquatraining sessions
- 9x Supervised muscle toning training sessions
- 1x Vital Awakening
- 5x Group activities to choose from: relaxation workshop, introduction to meditation, Yoga, Pilates, barre dance, muscle hip stretching, Tai Chi, vital awakening or morning walk
- Bottle of water 1.25 L daily
- Herbal teas/infusions
| Low Season [06 Mar 26 - 01 Apr 26; 06 Apr 26 - 31 May 26; 14 Sep 26 - 31 Dec 26] | Mid Season [02 Apr 26 - 05 Apr 26; 01 Jun 26 - 26 Jul 26; 31 Aug 26 - 13 Sep 26] | High Season [27 Jul 26 - 30 Aug 26] |
| From £3,799.00 per person for double occupancy | From £3,899.00 per person for double occupancy | From £3,999.00 per person for double occupancy |
| From £4,199.00 single occupancy | From £4,299.00 single occupancy | From £4,459.00 single occupancy |




