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Palasiet Thalasso Anti-Stress & Relaxation
Palasiet Wellness Clinic & Thalasso , SpainAchieve a deep sense of calm and relaxation, and develop the skills for managing a stressful lifestyle with Palasiet Wellness Clinic & Thalasso’s Anti-Stress & Relaxation programme.
Over 7 nights through a combination of the right nutrition, meditation, Yoga and different kinds of massages, your body and mind will be taught how to deal more effectively with stress, which in turn will help you to better manage the pressures of everyday life.
As part of your programme, you will also have access to daily group classes such as Yoga and Pilates to further enhance your stay.
BENEFITS OF THE PROGRAMME:
- You’ll learn how to better manage stressful situations
- You’ll feel calm and relaxed
- Your general health and wellbeing will be improved
Including transfers, accommodation, full board and a 7 night programme
- Transfers
- Accommodation
- Full Board
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- General medical consultation at the beginning of the programme and upon completion
- Blood test
- Clinical analysis with metabolic markers
- Body composition study by bioelectric impedance
- Medical history taking and general health check-up
- Vital signs monitoring
- Personalised listening, guidance, and support during the stay
- Aesthetic evaluation with a specialist
- Delivery of a medical report on the progress achieved
- 7x Biomarine circuits: access to hydrotherapy circuit as prescribed (35°C seawater thermal pool, underwater whirlpool beds, jet seats, cervical jets, lumbar jets, jacuzzi, salt sauna, marine steam bath and contrast pool)
- 4x Phlebitis circuits
Circuit in seawater pool at 22°C-24°C to activate and improve the bloodstream. - 2x Whirlpool baths with seaweed
- 1x Cranio-facial massage (20 mins)
Anti-stress scalp and face massage that relieves muscle tension. - 1x Pindas Weda massage (40 mins)
- 1x Aromatic massage (50 mins)
- 1x Facial acuenergy (75 mins)
- Healthy nutrition talk
- Healthy cooking class
- 3x Aquagym sessions (High-intensity exercises in the outdoor pool from June to September)
- 3x Group gymnastics sessions
- 3x Group activities: Choose from relaxation workshop, introduction to meditation, Yoga, Pilates, barre dance, hip stretching, muscle training, Tai Chi, vital awakening or morning walk
| Low Season [06 Mar 26 - 01 Apr 26; 06 Apr 26 - 31 May 26; 14 Sep 26 - 31 Dec 26] | Mid Season [02 Apr 26 - 05 Apr 26; 01 Jun 26 - 26 Jul 26; 31 Aug 26 - 13 Sep 26] | High Season [27 Jul 26 - 30 Aug 26] |
| From £2,159.00 per person for double occupancy | From £2,199.00 per person for double occupancy | From £2,299.00 per person for double occupancy |
| From £2,459.00 single occupancy | From £2,499.00 single occupancy | From £2,599.00 single occupancy |
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