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Introduction to Fitness
Palacio Estoril Golf & Spa Hotel , PortugalPalacio Estoril’s Introduction To Fitness programme is suitable for all fitness levels.
Following an in-depth fitness assessment to establish your current fitness levels, you will enjoy personal training sessions that will help you to achieve your fitness goals. You’ll also enjoy a deep tissue massage that will help to release any muscle tension.
As part of your programme, you will also enjoy unlimited access to the hotel’s HydroBanyan Circuit, which includes a sauna, a jacuzzi, a Turkish bath and a hammam.
BENEFITS OF THE PROGRAMME:
- You’ll feel fitter and stronger
- You’ll be able to move around more freely
Sharing from £799.00£799.00 pp
Singles from £1099.00£1099.00 pp
Sharing from £979.00£979.00 pp
Singles from £1449.00£1449.00 pp
Including transfers, accommodation, breakfast and a 4 night programme
Standard Inclusions
- Transfers
- Accommodation
- Breakfast
4 Nights
This 4 night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Introductory Fitness assessment
A comprehensive assessment of your current fitness level - 2x Personal training sessions in the gym
- 1x Deep Tissue massage (60 mins)
- Free access to the group fitness classes - Choose from: Pilates, yoga, stretching, Zumba, TRX etc
- Use of fully-equipped gym facilities with expert supervision by a qualified personal trainer
- Unlimited access to the Dynamic pool & HydroBanyan Circuit – Hammam, sauna, sensations showers, jacuzzi, Turkish bath, jets, hydro-massage
| Low Season [01 Nov - 26 Dec ; 02 Jan - 09 Apr ; 18 - 30 Apr] | Mid Season [27 Dec - 01 Jan ; 10 - 17 Apr ; 01 May - 30 Jun ; 01 - 31 Oct] | High Season [01 Jul - 30 Sep] |
| From £799.00 per person for double occupancy | From £899.00 per person for double occupancy | From £979.00 per person for double occupancy |
| From £1,099.00 per person for single occupancy | From £1,289.00 per person for single occupancy | From £1,449.00 per person for single occupancy |
Healing Holidays Exclusive Offers
Reviews
Free Night Offer
- Stay for 5 nights and pay for only 4 nights
Valid for stays between 1 Nov 2022 - 31 Mar 2023. T&C's apply.
Added Value Offer
- Book a stay for 5 nights and receive the following benefits:
- Complimentary room upgrade from classic to superior (subject to availability)
- 1x Complimentary Vichy Shower massage
- 1x Complimentary Yoga or Pilates group class
- Book a stay for 7 nights or more and receive the following benefits:*
- Round trip private airport transfers
- 1x Complimentary Banyan Tree Spa Indian head massage
- Book a programme for 7-nights and receive the following benefits:*
- Welcome VIP treatment in the room on arrival
- 1x Dinner at the Grill Four Seasons restaurant
- 1x Complimentary Banyan Tree Spa 60-minute full body massage
- Free access to the fitness group classes
- €70 discount for single travellers
Not valid for travel in Jul and Aug T&C's apply.
*These offers are combinable.
