Finding ways to give your immune system a boost has never been more important. That is why Palace Estoril have created the Immunity Boost programme.
After evaluating your current state of health, a detailed and personalised programme will be created to help your body better defend itself against any potential threats to your health and wellbeing.
As part of your programme, you will also enjoy unlimited access to the hotel’s HydroBanyan Circuit, which includes a sauna, a jacuzzi, a Turkish bath and a hammam.
BENEFITS OF THE PROGRAMME:
Your immune system will be strengthened
Your body will be better able to defend itself against any potential threats to its wellbeing
Sharing from £1519.00£1519.00 pp
Singles from £1959.00£1959.00 pp
Sharing from £1919.00£1919.00 pp
Singles from £2729.00£2729.00 pp
Including transfers, accommodation, breakfast and a 5 night programme
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
1x Quantic biofeedback initial consultation
1x Darkfield microscopy blood analysis This is an analysis of your body’s internal environment. A single drop of blood from your finger is able to provide a composite of over 25 aspects, including vitamin and mineral deficiencies and toxins levels.
1x Nutrition consultation
1x Psychology consultation
1x Ozone therapy session
1x Osteopathy session
1x Full body massage (60 mins)
1x Traditional Chinese Medicine session
1x Introductory fitness assessment A comprehensive assessment of your current fitness level.
2x Personal training sessions on the beach
1x Private outdoor Qi Gong session
1x Group fitness class - Choose from: Pilates, yoga, stretching, Zumba, TRX etc
Use of fully-equipped gym facilities with expert supervision by a qualified personal trainer
Unlimited access to the Dynamic pool & HydroBanyan Circuit – Hammam, sauna, sensations showers, jacuzzi, Turkish bath, jets, hydro-massage
Low Season [01 Nov - 26 Dec ; 02 Jan - 09 Apr ; 18 - 30 Apr]
Mid Season [27 Dec - 01 Jan ; 10 - 17 Apr ; 01 May - 30 Jun ; 01 - 31 Oct]
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