Relax & Balance Programme

Palace Merano , Italy

If you are looking to lower your stress levels then Palace Merano's Relax & Balance programme could be the right retreat for you.

Start your journey with a consultation with the Medical and Wellness team and then enjoy treatments such as floating therapy, energetic massages and yoga sessions that will leave your body and mind feeling refreshed and revitalised.

As part of your programme, you will also have access to group activities to further enhance your stay.

Benefits of the programme:

You’ll feel refreshed and revitalised
Your stress levels will be reduced
Your general health and wellbeing will be improved

Please note: For the 7 night programme, 3 Compulsory medical consultations are payable locally at a cost of €332pp

Sharing from £6649.00£6649.00 pp

Singles from £7259.00£7259.00 pp

Sharing from £6799.00£6799.00 pp

Singles from £7499.00£7499.00 pp

Including transfers, accommodation, full board and a 7 night programme

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Standard Inclusions

Transfers
Accommodation
Full Board

7 Nights

7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

Detox or Bio-light nutrition
1x Blood analysis (cortisol, testosterone, DHEA, melatonin)
1x Bioenergy check-up
2x Cognitive assessments
2x Floating therapy sessions
1x Total relax treatment
1x Yoga massage
6x Biofeedbacks
2x Vitamin-vital infusion complexes
4x Bioenergy treatments
2x Yoga one-to-one sessions
6x Energy massages
6x Hydro-energy treatments with
- Hydro-aromatherapy sessions
- Mud therapy sessions
- Hydro-jet sessions
Energetic awakening in the morning
Access to E-bikes
Access to the pool, sauna, and hammam area
Access to group fitness and indoor physical activities

Low Season [01 Dec 25 - 11 Jan 26; 31 Jan 26 - 13 Mar 26; 15 Jun 26 - 19 Sep 26; 07 Dec 26 - 25 Dec 26] From £6,649.00 per person for double occupancy	High Season [14 Mar 26 - 14 Jun 26; 20 Sep 26 - 06 Dec 26; 26 Dec 26 - 10 Jan 27] From £6,799.00 per person for double occupancy
From £7,259.00 single occupancy	From £7,499.00 single occupancy

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Healing Holidays Exclusive Offers

Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.

Free Room Upgrade 2025

Enjoy a complimentary room upgrade at time of booking during December 2025 and January 2026
Valid for 2025 reservations. Subject to availability. T&C's apply.

Free Room Upgrade 2026

Enjoy a complimentary room upgrade at time of booking
Valid for 2026 reservations. Selected dates apply. Subject to availability. T&C's apply.

Reviews

Kimberly

Superb experience, the place was amazing and just what I wanted.

Katie

Loved everything about my stay at Palace Merano, I really got the impression they knew what they were doing here and the treatments were unlike any I have ever experienced before - I can see why this spa has been considered the most progressive! I would love to come back here again, I am so pleased with my results and thought it was well worth the money. Thank you for organising my stay I will be sure to recommend Palace Merano and Healing Holidays to anyone else who is in need of some rejuvenation.

Charles

I came to Palace Merano for a detox and I am seriously impressed, not only with the programme (which was fantastic!) but with everything about my stay. The hotel itself is simply beautiful, you certainly feel like royalty when you enter your room, with the attentive staff making you feel even more taken care of. I can't fault anything about my programme, as far as detox diets go this was certainly one of the more enjoyable ones I have experienced, and I like that there were plenty of other treatments and activities to make the whole stay that bit more interesting. Thanks for organising my stay, I hope to return some day.

Martha

I came to Palace Merano because I have been feeling quite self-conscious about my ageing for some time now and thought I would give an anti-ageing retreat a go. I really am delighted that I decided to bite the bullet and just go for it because I am so so pleased with the results. I look and feel younger, and more importantly I feel much happier and more confident because of this. I really liked that there was a medical aspect to this retreat because I feel much more secure about my health now too. I would definitely recommend this retreat to anyone who is feeling quite unhappy because of the effects of ageing.