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One&Only Fitness Programme
One&Only Portonovi , MontenegroImprove your fitness levels with One&Only Portonovi's Fitness programme.
Following a cardiorespiratory assessment which analyses breath by breath how well the heart, arteries, veins and lungs are able to work together to transport oxygen to the muscles, a personalised fitness programme will be put together for you that includes personal training sessions. You will also enjoy specialised post-recovery treatments such as connective tissue massages that will help to relieve tension in the muscles and allow you to move around more freely.
BENEFITS OF THE PROGRAMME:
- You’ll feel fitter and stronger
- You’ll feel more agile and move more freely
- You will learn techniques that you can use long after you depart
Sharing from £2709.00£2709.00 pp
Singles from £3419.00£3419.00 pp
Sharing from £3699.00£3699.00 pp
Singles from £5409.00£5409.00 pp
Including transfers, accommodation, full board and a 4 night programme
Standard Inclusions
- Transfers
- Accommodation
- Full Board
4 Nights
This 4-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Medical consultation
- 1x Nutrition consultation
- Chenot diet
- 1x Cardiorespiratory fitness assessment
A comprehensive exercise test that will shape the basis of your personalised fitness programme. - 1x Postural and movement assessment
A therapist assesses any postural imbalances and using their skilled hands performs simple manoeuvres to ease bone, muscle and joint problems and relieve the body of functional blockages. - 1x Body composition analysis
- 1x Neuromuscular activation treatment
This treatment assesses maximum muscular forces, symmetry, strength, endurance, and balance skills with high precision measuring systems. - 2x Chenot connective tissue massages
- 3x Hydro-aromatherapy treatments
- 3x Phyto-mud treatments
- 3x Hydro-jet treatments
- 3x Personalised fitness training sessions
| Low Season [09 Jan - 27 Apr; 08 Oct - 06 Jan] | Mid Season [28 Apr - 25 May; 17 Sep - 07 Oct] | High Season [26 May - 22 Jun; 27 Aug - 16 Sep] |
| From £2,709.00 per person for double occupancy | From £3,439.00 per person for double occupancy | From £3,699.00 per person for double occupancy |
| From £3,419.00 per person for single occupancy | From £4,889.00 per person for single occupancy | From £5,409.00 per person for single occupancy |
Healing Holidays Exclusive Offers
Early Booking Discount
- Enjoy a 10% room discount when you book 14 days in advance.
Valid for travel between 09 Jan – 27 Apr 2023 & 08 Oct 2023 – 06 Jan 2024. T&C’s apply. - Enjoy a 10% room discount when you book 30 days in advance.
Valid for travel between 28 Apr – 22 Jun 2023 & 27 Aug – 07 Oct 2023. T&C’s apply. - Enjoy a 10% room discount when you book 60 days in advance.
Valid for travel between 23 Jun – 26 Aug 2023. T&C’s apply.
