Improve your fitness levels with One&Only Portonovi's Fitness programme.
Following a cardiorespiratory assessment which analyses breath by breath how well the heart, arteries, veins and lungs are able to work together to transport oxygen to the muscles, a personalised fitness programme will be put together for you that includes personal training sessions. You will also enjoy specialised post-recovery treatments such as connective tissue massages that will help to relieve tension in the muscles and allow you to move around more freely.
BENEFITS OF THE PROGRAMME:
- You’ll feel fitter and stronger
- You’ll feel more agile and move more freely
- You will learn techniques that you can use long after you depart
Including transfers, accommodation, full board and a 4 night programme
- Full Board
This 4-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Medical consultation
- 1x Nutrition consultation
- Chenot diet
- 1x Cardiorespiratory fitness assessment
A comprehensive exercise test that will shape the basis of your personalised fitness programme.
- 1x Postural and movement assessment
A therapist assesses any postural imbalances and using their skilled hands performs simple manoeuvres to ease bone, muscle and joint problems and relieve the body of functional blockages.
- 1x Body composition analysis
- 1x Neuromuscular activation treatment
This treatment assesses maximum muscular forces, symmetry, strength, endurance, and balance skills with high precision measuring systems.
- 2x Chenot connective tissue massages
- 3x Hydro-aromatherapy treatments
- 3x Phyto-mud treatments
- 3x Hydro-jet treatments
- 3x Personalised fitness training sessions
|Low Season [01 Oct - 30 Apr]|
From £2,885.00 per person for double occupancy
|High Season [01 Jun - 31 Aug]|
From £4,655.00 per person for double occupancy
|From £3,799.00 per person for single occupancy||From £7,335.00 per person for single occupancy|
Peak season rates available on request.
Free Night Offer
Stay for 4 nights and pay for only 3 nights.
Valid for stays between 01 Oct 2021 - 30 Apr 2022. T&C's apply.
Long Stay Offer
Book a stay for 21 nights or more and enjoy:
- Exclusive accommodation rates
- 25% off laundry services
- Complimentary wellness therapies:
- Consultation with our Chenot doctor
- Body composition analysis by Chenot nutritionist
- 1x Massage per person at Chenot Espace every week (60 mins)
- Roundtrip airport transfers
Valid for stays until 31 Dec 2021. T&C's apply.