One&Only Fitness Programme

One&Only Portonovi , Montenegro

Improve your fitness levels with One&Only Portonovi's Fitness programme.

Following a cardiorespiratory assessment which analyses breath by breath how well the heart, arteries, veins and lungs are able to work together to transport oxygen to the muscles, a personalised fitness programme will be put together for you that includes personal training sessions. You will also enjoy specialised post-recovery treatments such as connective tissue massages that will help to relieve tension in the muscles and allow you to move around more freely.

BENEFITS OF THE PROGRAMME:
  • You’ll feel fitter and stronger  
  • You’ll feel more agile and move more freely
  • You will learn techniques that you can use long after you depart
Sharing from £2709.00£2709.00 pp
Singles from £3419.00£3419.00 pp
Sharing from £3699.00£3699.00 pp
Singles from £5409.00£5409.00 pp

Including transfers, accommodation, full board and a 4 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
4 Nights

This 4-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

  • 1x Medical consultation
  • 1x Nutrition consultation
  • Chenot diet
  • 1x Cardiorespiratory fitness assessment
    A comprehensive exercise test that will shape the basis of your personalised fitness programme.
  • 1x Postural and movement assessment
    A therapist assesses any postural imbalances and using their skilled hands performs simple manoeuvres to ease bone, muscle and joint problems and relieve the body of functional blockages.
  • 1x Body composition analysis
  • 1x Neuromuscular activation treatment
    This treatment assesses maximum muscular forces, symmetry, strength, endurance, and balance skills with high precision measuring systems.
  • 2x Chenot connective tissue massages
  • 3x Hydro-aromatherapy treatments
  • 3x Phyto-mud treatments
  • 3x Hydro-jet treatments
  • 3x Personalised fitness training sessions
Low Season [09 Jan - 27 Apr; 08 Oct - 06 Jan]
Mid Season [28 Apr - 25 May; 17 Sep - 07 Oct]
High Season [26 May - 22 Jun; 27 Aug - 16 Sep]
From £2,709.00 per person for double occupancyFrom £3,439.00 per person for double occupancyFrom £3,699.00 per person for double occupancy
From £3,419.00 per person for single occupancyFrom £4,889.00 per person for single occupancyFrom £5,409.00 per person for single occupancy


Healing Holidays Exclusive Offers

Early Booking Discount

  • Enjoy a 10% room discount when you book 14 days in advance.
    Valid for travel between 09 Jan – 27 Apr 2023 & 08 Oct 2023 – 06 Jan 2024. T&C’s apply.
  • Enjoy a 10% room discount when you book 30 days in advance.
    Valid for travel between 28 Apr – 22 Jun 2023 & 27 Aug – 07 Oct 2023. T&C’s apply.
  • Enjoy a 10% room discount when you book 60 days in advance.
    Valid for travel between 23 Jun – 26 Aug 2023. T&C’s apply.
Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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