One&Only Fitness Programme

One&Only Portonovi , Montenegro

Improve your fitness levels with One&Only Portonovi's Fitness programme.

Following a cardiorespiratory assessment which analyses breath by breath how well the heart, arteries, veins and lungs are able to work together to transport oxygen to the muscles, a personalised fitness programme will be put together for you that includes personal training sessions. You will also enjoy specialised post-recovery treatments such as connective tissue massages that will help to relieve tension in the muscles and allow you to move around more freely.

BENEFITS OF THE PROGRAMME:
  • You’ll feel fitter and stronger  
  • You’ll feel more agile and move more freely
  • You will learn techniques that you can use long after you depart
Sharing from £2885.00£2885.00 pp
Singles from £3799.00£3799.00 pp
Sharing from £4655.00£4655.00 pp
Singles from £7335.00£7335.00 pp

Including transfers, accommodation, full board and a 4 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
4 Nights

This 4-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

  • 1x Medical consultation
  • 1x Nutrition consultation
  • Chenot diet
  • 1x Cardiorespiratory fitness assessment
    A comprehensive exercise test that will shape the basis of your personalised fitness programme.
  • 1x Postural and movement assessment
    A therapist assesses any postural imbalances and using their skilled hands performs simple manoeuvres to ease bone, muscle and joint problems and relieve the body of functional blockages.
  • 1x Body composition analysis
  • 1x Neuromuscular activation treatment
    This treatment assesses maximum muscular forces, symmetry, strength, endurance, and balance skills with high precision measuring systems.
  • 2x Chenot connective tissue massages
  • 3x Hydro-aromatherapy treatments
  • 3x Phyto-mud treatments
  • 3x Hydro-jet treatments
  • 3x Personalised fitness training sessions
Low Season [01 Oct - 30 Apr]
From £2,885.00 per person for double occupancy
High Season [01 Jun - 31 Aug]
From £4,655.00 per person for double occupancy
From £3,799.00 per person for single occupancyFrom £7,335.00 per person for single occupancy

Peak season rates available on request.


Healing Holidays Exclusive Offers

Free Night Offer

Stay for 4 nights and pay for only 3 nights.
Valid for stays between 01 Oct 2021 - 30 Apr 2022. T&C's apply.

Long Stay Offer

Book a stay for 21 nights or more and enjoy:

  • Exclusive accommodation rates
  • 25% off laundry services
  • Complimentary wellness therapies:
    • Consultation with our Chenot doctor
    • Body composition analysis by Chenot nutritionist
    • 1x Massage per person at Chenot Espace every week (60 mins)
  • Roundtrip airport transfers
    Valid for stays until 31 Dec 2021. T&C's apply.
Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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