Improve your fitness levels with One&Only Portonovi's Fitness programme.
Following a cardiorespiratory assessment which analyses breath by breath how well the heart, arteries, veins and lungs are able to work together to transport oxygen to the muscles, a personalised fitness programme will be put together for you that includes personal training sessions. You will also enjoy specialised post-recovery treatments such as connective tissue massages that will help to relieve tension in the muscles and allow you to move around more freely.
BENEFITS OF THE PROGRAMME:
- You’ll feel fitter and stronger
- You’ll feel more agile and move more freely
- You will learn techniques that you can use long after you depart
Including transfers, accommodation, full board and a 4 night programme
- Full Board
This 4-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Medical consultation
- 1x Nutrition consultation
- Chenot diet
- 1x Cardiorespiratory fitness assessment
A comprehensive exercise test that will shape the basis of your personalised fitness programme.
- 1x Postural and movement assessment
A therapist assesses any postural imbalances and using their skilled hands performs simple manoeuvres to ease bone, muscle and joint problems and relieve the body of functional blockages.
- 1x Body composition analysis
- 1x Neuromuscular activation treatment
This treatment assesses maximum muscular forces, symmetry, strength, endurance, and balance skills with high precision measuring systems.
- 2x Chenot connective tissue massages
- 3x Hydro-aromatherapy treatments
- 3x Phyto-mud treatments
- 3x Hydro-jet treatments
- 3x Personalised fitness training sessions
|Low Season [09 Jan - 27 Apr; 08 Oct - 06 Jan]||Mid Season [28 Apr - 25 May; 17 Sep - 07 Oct]||High Season [26 May - 22 Jun; 27 Aug - 16 Sep]|
|From £2,679.00 per person for double occupancy||From £3,559.00 per person for double occupancy||From £3,849.00 per person for double occupancy|
|From £3,389.00 per person for single occupancy||From £5,149.00 per person for single occupancy||From £5,719.00 per person for single occupancy|
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Early Booking Discount
- Enjoy a 10% room discount when you book 14 days in advance.
Valid for travel between 08 Oct 2023 – 06 Jan 2024. T&C’s apply.
- Enjoy a 10% room discount when you book 30 days in advance.
Valid for travel between 27 Aug – 07 Oct 2023. T&C’s apply.