Improve your fitness levels with One&Only Portonovi's Fitness programme.
Following a cardiorespiratory assessment which analyses breath by breath how well the heart, arteries, veins and lungs are able to work together to transport oxygen to the muscles, a personalised fitness programme will be put together for you that includes personal training sessions. You will also enjoy specialised post-recovery treatments such as connective tissue massages that will help to relieve tension in the muscles and allow you to move around more freely.
BENEFITS OF THE PROGRAMME:
- You’ll feel fitter and stronger
- You’ll feel more agile and move more freely
- You will learn techniques that you can use long after you depart
Including transfers, accommodation, full board and a 4 night programme
- Full Board
This 4-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Medical consultation
- 1x Nutrition consultation
- Chenot diet
- 1x Cardiorespiratory fitness assessment
A comprehensive exercise test that will shape the basis of your personalised fitness programme.
- 1x Postural and movement assessment
A therapist assesses any postural imbalances and using their skilled hands performs simple manoeuvres to ease bone, muscle and joint problems and relieve the body of functional blockages.
- 1x Body composition analysis
- 1x Neuromuscular activation treatment
This treatment assesses maximum muscular forces, symmetry, strength, endurance, and balance skills with high precision measuring systems.
- 2x Chenot connective tissue massages
- 3x Hydro-aromatherapy treatments
- 3x Phyto-mud treatments
- 3x Hydro-jet treatments
- 3x Personalised fitness training sessions
|Low Season [09 Oct - 29 Apr]||Mid Season [30 Apr - 24 Jun ; 28 Aug - 08 Oct]||High Season [25 Jun - 27 Aug]|
|From £2,699.00 per person for double occupancy||From £3,219.00 per person for double occupancy||From £4,339.00 per person for double occupancy|
|From £3,469.00 per person for single occupancy||From £4,499.00 per person for single occupancy||From £6,759.00 per person for single occupancy|
Early Booking Discount
- Enjoy a 10% room discount when you book 14 days in advance.
Valid for travel between 09 Jan – 27 Apr 2023 & 08 Oct 2023 – 06 Jan 2024. T&C’s apply.
- Enjoy a 10% room discount when you book 30 days in advance.
Valid for travel between 09 Oct 2022 – 08 Jan 2023, 28 Apr – 25 May 2023 & 17 Sep – 07 Oct 2023. T&C’s apply.
- Enjoy a 10% room discount when you book 60 days in advance.
Valid for travel between 01 Jun – 31 Aug 2023. T&C’s apply.