If you are looking to improve your mobility after suffering an injury, undergoing rehabilitation post-surgery or because of other health complications such as osteoarthritis and rheumatism then the Better Movement programmes at Mount Med Resort could be just the ticket.
Available over various durations, these programmes are based on the latest in exercise and sports science, using physical therapy, performance recovery and enhancement technologies to help enhance your overall mobility, prevent injuries and reduce pain.
In tandem with your programme, you will also enjoy access to group activities and use of the spa and fitness facilities.
BENEFITS OF THE PROGRAMME:
Increased mobility and enhanced quality of life
It'll help to reduce your pain levels
Please note: These programme only take arrivals from Sunday to Thursday
Sharing from £4779.00£4779.00 pp
Singles from £4399.00£4399.00 pp
Including transfers, accommodation, full board and a 5 night programme
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please see our Glossary.
Preventive Medical Examination
Laboratory diagnostics | Standard blood tests M/F Standard blood tests provide a detailed assessment of health status by measuring key blood parameters.
Laboratory diagnostics | Urine test & analysis
Oxidative stress measurement Oxidative stress measurement is a blood test that assesses the balance between free radicals and antioxidants in the body. Elevated oxidative stress can indicate cell damage and is often linked to conditions such as cardiovascular disease, diabetes, and chronic inflammation.
Vital signs diagnostics | 3D body analysis A quick, non-invasive method for analysing body composition to determine the balance of body fat, muscle mass and other tissues.
Metabolic testing | Bespoke nutrition programme
Cardiovascular diagnostics | Resting ECG ECG (electrocardiogram) is a diagnostic procedure used to assess the heart’s electrical activity while the body is at rest. In this quick, non-invasive method, electrodes are placed on the skin to record the electrical impulses that regulate heart function. The procedure is painless and requires no special preparation.
Vital signs diagnostics | Pulse oximetry Pulse oximetry is a non-invasive method for measuring blood oxygen saturation and heart rate, requiring no needles or blood sampling.
HRV measurement | Short-term Short-term heart rate variability (HRV) measurement is a diagnostic method for evaluating the autonomic regulation of the heart, specifically the variability in time intervals between heartbeats
General Medical Services
Initial medical examination & consultation (25 mins)
1x Medical monitoring | Discussion of findings (15 mins)
Specialist Medical Services
Initial orthopaedic examination (25 mins) The initial orthopaedic examination assesses your symptoms and their causes. The doctor begins with a detailed discussion of your medical history and current concerns, followed by a physical exam to evaluate mobility, strength and pain sensitivity. Imaging, such as X-rays or ultrasound, may be used as needed. The aim is to provide a precise diagnosis and to develop a personalised treatment plan.
Orthopaedic diagnostics | ROM Range of motion | Joint status | Physical examination Joint assessment is a key part of orthopaedic examination, evaluating joint function and health. Active and passive range of motion is tested to identify any pain, swelling or limitations.
Orthopaedic findings | Therapy recommendation A thorough orthopaedic assessment is essential for accurately identifying the causes of musculoskeletal complaints. After gathering medical history and performing physical exams, the doctor provides a personalised therapy recommendation. The goal is to restore mobility and alleviate pain, enabling a safe return to physical activities.
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please see our Glossary.
Preventive Medical Examination
Laboratory diagnostics | Standard blood tests M/F Standard blood tests provide a detailed assessment of health status by measuring key blood parameters.
Laboratory diagnostics | Urine test & analysis
Oxidative stress measurement Oxidative stress measurement is a blood test that assesses the balance between free radicals and antioxidants in the body. Elevated oxidative stress can indicate cell damage and is often linked to conditions such as cardiovascular disease, diabetes, and chronic inflammation.
2x Vital signs diagnostics | 3D body analysis A quick, non-invasive method for analysing body composition to determine the balance of body fat, muscle mass and other tissues.
Metabolic testing | Bespoke nutrition programme
Cardiovascular diagnostics | Resting ECG ECG (electrocardiogram) is a diagnostic procedure used to assess the heart’s electrical activity while the body is at rest. In this quick, non-invasive method, electrodes are placed on the skin to record the electrical impulses that regulate heart function. The procedure is painless and requires no special preparation.
Vital signs diagnostics | Pulse oximetry Pulse oximetry is a non-invasive method for measuring blood oxygen saturation and heart rate, requiring no needles or blood sampling.
HRV measurement | Short-term Short-term heart rate variability (HRV) measurement is a diagnostic method for evaluating the autonomic regulation of the heart, specifically the variability in time intervals between heartbeats
General Medical Services
Initial medical examination & consultation (25 mins)
1x Medical monitoring | Discussion of findings (15 mins)
Specialist Medical Services
Initial orthopaedic examination (25 mins) The initial orthopaedic examination assesses your symptoms and their causes. The doctor begins with a detailed discussion of your medical history and current concerns, followed by a physical exam to evaluate mobility, strength and pain sensitivity. Imaging, such as X-rays or ultrasound, may be used as needed. The aim is to provide a precise diagnosis and to develop a personalised treatment plan.
Orthopaedic diagnostics | ROM Range of motion | Joint status | Physical examination Joint assessment is a key part of orthopaedic examination, evaluating joint function and health. Active and passive range of motion is tested to identify any pain, swelling or limitations.
Orthopaedic findings | Therapy recommendation A thorough orthopaedic assessment is essential for accurately identifying the causes of musculoskeletal complaints. After gathering medical history and performing physical exams, the doctor provides a personalised therapy recommendation. The goal is to restore mobility and alleviate pain, enabling a safe return to physical activities.
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please see our Glossary.
Preventive Medical Examination
Laboratory diagnostics | Standard blood tests M/F Standard blood tests provide a detailed assessment of health status by measuring key blood parameters.
Laboratory diagnostics | Urine test & analysis
Oxidative stress measurement Oxidative stress measurement is a blood test that assesses the balance between free radicals and antioxidants in the body. Elevated oxidative stress can indicate cell damage and is often linked to conditions such as cardiovascular disease, diabetes, and chronic inflammation.
2x Vital signs diagnostics | 3D body analysis A quick, non-invasive method for analysing body composition to determine the balance of body fat, muscle mass and other tissues.
Metabolic testing | Bespoke nutrition programme
Cardiovascular diagnostics | Resting ECG ECG (electrocardiogram) is a diagnostic procedure used to assess the heart’s electrical activity while the body is at rest. In this quick, non-invasive method, electrodes are placed on the skin to record the electrical impulses that regulate heart function. The procedure is painless and requires no special preparation.
Vital signs diagnostics | Pulse oximetry Pulse oximetry is a non-invasive method for measuring blood oxygen saturation and heart rate, requiring no needles or blood sampling.
HRV measurement | Short-term Short-term heart rate variability (HRV) measurement is a diagnostic method for evaluating the autonomic regulation of the heart, specifically the variability in time intervals between heartbeats
General Medical Services
Initial medical examination & consultation (25 mins)
1x Medical monitoring | Discussion of findings (15 mins)
Specialist Medical Services
Initial orthopaedic examination (25 mins) The initial orthopaedic examination assesses your symptoms and their causes. The doctor begins with a detailed discussion of your medical history and current concerns, followed by a physical exam to evaluate mobility, strength and pain sensitivity. Imaging, such as X-rays or ultrasound, may be used as needed. The aim is to provide a precise diagnosis and to develop a personalised treatment plan.
Orthopaedic diagnostics | ROM Range of motion | Joint status | Physical examination Joint assessment is a key part of orthopaedic examination, evaluating joint function and health. Active and passive range of motion is tested to identify any pain, swelling or limitations.
Orthopaedic findings | Therapy recommendation A thorough orthopaedic assessment is essential for accurately identifying the causes of musculoskeletal complaints. After gathering medical history and performing physical exams, the doctor provides a personalised therapy recommendation. The goal is to restore mobility and alleviate pain, enabling a safe return to physical activities.
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available
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