Anyone who is interested in slowing down or reversing the effects of ageing on their body should definitely consider Longevity Health & Wellness Hotel’s Rejuvenation & Anti-Ageing programme
Over 10 nights, a combination of medical testing, nutrition and various treatments and therapies will help you to improve your overall health and wellbeing, which in turn will help to slow down the ageing process.
In tandem with your programme, you will also enjoy access to the Detox & Relax wet area circuit, group activities and the gym.
BENEFITS OF THE PROGRAMME:
- It helps to slow down the ageing process
- You’ll look and feel younger
- It could help to improve your life expectancy
Including transfers, accommodation, bed & breakfast and a 10 night programme
- Full Board
This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Longevity holistic health check
- Lifestyle evaluation
- Biophysical evaluation (weight, BMI, fat mass, muscle mass, visceral fat, abdominal perimeter, metabolic age)
- Nutritional and well-being evaluation
- Fitness profile evaluation
- Heavy metals evaluation
- Vertebral dysfunction evaluation
This analyses the muscle compression on the spine in order to evaluate in detail the health of the vertebral column.
- Thermographic evaluation
A preventive and non-invasive diagnosis that through infrared spectra allows you to visualize the different temperatures that exist in an area or in the whole of our body.
- General cardiovascular evaluation
- Blood pressure and heart rate
- Basic blood analysis (glycaemia, total cholesterol, uric acid, triglycerides, PCR-us)
- Initial dental screening
- Integrative medicine evaluation (overall health and wellness profile)
- 1x Longevity anti-ageing check-up
- 1x Integrative medicine and anti-ageing consultation
- 1x Traditional Chinese Medicine consultation
- 2x Ozone & oxygen therapy sessions
- 2x Ozone & oxygen therapy body sessions
- 5x Personalised infusion therapies
A nutritional boost that is personalised to your body to effectively manage vitamin, mineral & amino acid deficiencies, rehydrate, detoxify, enhance anti-oxidative capacity, boost the immune system, regenerate cellular health, and optimise health & wellbeing.
- 1x Premium colonic hydrotherapies with coffee
The major benefit of the coffee enema is to enhance the elimination of toxins through the liver. The coffee is an organic special roasted coffee for the use of colonics.
- 1x Premium colonic hydrotherapies with probiotics
The high concentration of probiotics introduced will strengthen & reinforce the gut flora population & restore the balance of beneficial bacteria of the gut flora, bringing it to a normal and healthy state.
- 1x Cryotherapy session
- 1x Iyashi Dome treatment
An intense detox & weight loss treatment that burns calories and removes toxins and heavy metals from your body through long infrared rays.
- 1x Osteopathy session
Holistic and natural therapy combining a series of manipulative techniques that improve the body’s ability to regain normal function restores balance, produces no side effects and generates a fast and safe therapeutic response, providing relief or elimination of pain and restoring an optimal level of homeostasis.
- 1x Microfisiotherapy
- 1x Manual lymphatic drainage massage - body
- 1x Acupuncture session
- 1x Medical Pressotherapy session
- 1x Himalaya salt and spirulina body scrub
- 1x Detox alkaline bath
This is useful for ridding the skin of toxic agents, relaxing sore muscles and helping the body absorb minerals and nutrients
- 1x Detox & re-energise massage
- 1x Longevity nutrition consultation
- 1x Longevity detox, repair & anti-inflammation neutraceutical supplements (3 month supply)
- 1x MAAX detox supplement (1 month supply)
- 1x Balance & strength training personal session
- 1x Energetic healing therapy
- 1x Craniosacral therapy
- 1x Epsom salt flotation session
- Access to Longevity infusions, alkaline water pH 9.5, and aromatherapy essential oil
- Access to the detox & relax wet area circuit
This includes an Infra-red sauna, hammam, ice fountain, Epsom salt room, sensations showers, relaxing room, relax walking path, indoor heated detox pool, indoor sensation relax pool.
- Access to the Longevity Vitality Plan daily group activities
This includes yoga, pilates, stretching, core training, tone & fit, jump, fit ball, walks, among others.
- Access to the gym fully equipped by Tecnhogym®
|Low Season [01 Oct - 31 Mar]|
From £6,589.00 per person for double occupancy
|High Season [01 Apr - 14 Jul ; 01 - 30 Sep]|
From £7,029.00 per person for double occupancy
|From £7,049.00 per person for single occupancy||From £7,849.00 per person for single occupancy|
Peak season rates available on request.
Receive a 20% programme discount on all programmes when you book by 31 Oct 2021.
Valid for stays until 24 Nov 2021. T&C's apply.
Receive up to a 30% room discount when you book by 31 Oct 2021.
Valid for stays until 24 Nov 2021. Blackout dates apply. T&C's apply.
Added Value Offer
- Get a €60 spa voucher when you book a 2-night stay
- Get a €90 spa voucher when you book a 3-6 night stay
- Get a €120 spa voucher when you book a 7-night stay or longer
- Early check-in and late check-out subject to availability