Longevity Health Renewal

Longevity Health & Wellness Hotel , Portugal

Anyone who is serious about optimising their overall health and wellbeing should think about trying one of Longevity Health & Wellness Hotel’s Health Renewal programmes

There are short stay programmes designed to give your overall health and wellbeing a little boost. There’s a Sleep Optimisation programme for those looking to improve the quality of their sleep. There’s also a Metabolic Optimisation programme that aims to optimise your metabolic health and prevent heart disease, stroke and diabetes.

In tandem with whatever pampering programme you choose, you will also enjoy access to the Detox & Relax wet area circuit, group activities and the gym.

BENEFITS OF THE PROGRAMMES:
  • The quality of your sleep will improve
  • Your metabolic health will be optimised
  • You’ll have more energy
Sharing from £2129.00£2129.00 pp
Singles from £2399.00£2399.00 pp
Sharing from £2549.00£2549.00 pp
Singles from £3199.00£3199.00 pp

Including transfers, accommodation, full board and a 5 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
5 Nights

This 5-night programme has the below inclusions:

  • Longevity infusions, alkaline water pH 9.5, and aromatherapy essential oil
  • Longevity Holistic Health Check
    • Lifestyle evaluation
    • Biophysical evaluation (weight, BMI, fat mass, muscle mass, visceral fat, abdominal perimeter, metabolic age) 
    • Nutritional and well-being evaluation 
    • Fitness profile evaluation 
    • Heavy metals evaluation 
    • Vertebral dysfunction evaluation 
    • Thermographic evaluation 
    • General cardiovascular evaluation 
    • Blood pressure and heart rate 
    • Basic blood analysis 
    • Integrative medicine evaluation
  • 1x Ozone & Oxygen-therapy Body Session (Sauna)
  • 1x Osteopathy Session
  • 1x Iyashi Dome - Intense Detox & Weight Loss Treatment (Calories, Toxins & Heavy Metals)
  • 1x Local Osteopathy Session
  • 1x Manual Lymphatic Drainage - Body
  • 1x Himalaya Salt and Spirulina Body Scrub
  • 1x Detox Alkaline Bath
  • 1x Detox & Re-energise Massage
  • 1x Relax Bath
  • 1x Stress Relief Massage
  • 1x Energetic Healing Therapy
  • 1x CranioSacral Therapy
  • Access to the Detox & Relax wet area circuit (infra-red sauna, hammam, ice fountain, Epsom salt room, sensations showers, relaxing room, relax walking path, indoor heated detox pool, indoor sensation relax pool)
  • Access to the Longevity Vitality activity plan daily group activities – Examples of activities: yoga, Pilates, stretching, core training, tone & fit, jump, fit ball, walks, among others
  • Access to the gym
Low Season [02 Oct - 31 Mar]
From £2,129.00 per person for double occupancy
High Season [15 Jul - 31 Aug]
From £2,549.00 per person for double occupancy
From £2,399.00 per person for single occupancy
From £3,199.00 per person for single occupancy


5 Nights

This 5-night programme has the below inclusions:

  • Longevity infusions, alkaline water pH 9.5, and aromatherapy essential oil
  • Longevity Holistic Health Check
    • Lifestyle evaluation
    • Biophysical evaluation (weight, BMI, fat mass, muscle mass, visceral fat, abdominal perimeter, metabolic age) 
    • Nutritional and well-being evaluation 
    • Fitness profile evaluation 
    • Heavy metals evaluation 
    • Vertebral dysfunction evaluation 
    • Thermographic evaluation 
    • General cardiovascular evaluation 
    • Blood pressure and heart rate 
    • Basic blood analysis 
    • Integrative medicine evaluation
  • 1x Traditional Chinese Medicine Consultation
  • 1x Osteopathy Session
  • 2x Acupuncture Session
  • 1x Lemon and Olive Oil Body Scrub
  • 1x Himalayan Pink Salt Bath
  • 1x Herbal Sachets Massage
  • 1x Cranio Facial
  • 1x Ayurvedic Massage
  • 1x Emotional Detox Therapy
  • 1x Guided Meditation
  • 1x Energetic Psychology Session
  • 2x Energetic Healing Therapy
  • 1x CranioSacral Therapy
  • 1x Reiki
  • Access to the Detox & Relax wet area circuit (infra-red sauna, hammam, ice fountain, Epsom salt room, sensations showers, relaxing room, relax walking path, indoor heated detox pool, indoor sensation relax pool)
  • Access to the Longevity Vitality activity plan daily group activities – Examples of activities: yoga, Pilates, stretching, core training, tone & fit, jump, fit ball, walks, among others
  • Access to the gym
Low Season [02 Oct - 31 Mar]
From £2,499.00 per person for double occupancy
High Season [15 Jul - 31 Aug]
From £2,949.00 per person for double occupancy
From £2,779.00 per person for single occupancy
From £3,599.00 per person for single occupancy
7 Nights

This 7-night programme has the below inclusions:

  • 1x Detox Kit (enema, detox supplements, detox teas)
  • Longevity infusions, alkaline water pH 9.5, and aromatherapy essential oil
  • Longevity Holistic Health Check
    • Lifestyle evaluation
    • Biophysical evaluation (weight, BMI, fat mass, muscle mass, visceral fat, abdominal perimeter, metabolic age) 
    • Nutritional and well-being evaluation 
    • Fitness profile evaluation 
    • Heavy metals evaluation 
    • Vertebral dysfunction evaluation 
    • Thermographic evaluation 
    • General cardiovascular evaluation 
    • Blood pressure and heart rate 
    • Basic blood analysis 
    • Integrative medicine evaluation
  • 1x Sleep Apnoea Check-Up (polysomnography)
  • 1x General Medical Consultation & Clinical Examination
  • 1x Longevity Nutrition Consultation
  • 1x Stress Relief Massage
  • 1x Relaxing Massage
  • 1x Yoga Personal Training Session
  • 1x Balance & Strength Personal Training Session
  • 1x Body & Mind Techniques for Stress Management
  • 1x Emotional Detox Therapy
  • 1x Guided Meditation
  • 1x Mindfulness Therapy - Mind, Body and Inner Self Relaxation
  • 1x Energetic Psychology Session
  • 1x Energetic Healing Therapy
  • 1x CranioSacral Therapy
  • 2x Epsom Salt Flotation
  • Access to the Detox & Relax wet area circuit (infra-red sauna, hammam, ice fountain, Epsom salt room, sensations showers, relaxing room, relax walking path, indoor heated detox pool, indoor sensation relax pool)
  • Access to the Longevity Vitality activity plan daily group activities – Examples of activities: yoga, Pilates, stretching, core training, tone & fit, jump, fit ball, walks, among others
  • Access to the gym
Low Season [02 Oct - 31 Mar]
From £3,179.00 per person for double occupancy
High Season [15 Jul - 31 Aug]
From £3,779.00 per person for double occupancy
From £3,519.00 per person for single occupancy
From £4,649.00 per person for single occupancy


14 Nights

This 14-night programme has the below inclusions:

  • 1x Detox Kit (enema, detox supplements, detox teas)
  • Longevity infusions, alkaline water pH 9.5, and aromatherapy essential oil
  • Longevity Holistic Health Check
    • Lifestyle evaluation
    • Biophysical evaluation (weight, BMI, fat mass, muscle mass, visceral fat, abdominal perimeter, metabolic age) 
    • Nutritional and well-being evaluation 
    • Fitness profile evaluation 
    • Heavy metals evaluation 
    • Vertebral dysfunction evaluation 
    • Thermographic evaluation 
    • General cardiovascular evaluation 
    • Blood pressure and heart rate 
    • Basic blood analysis 
    • Integrative medicine evaluation
  • 1x Longevity Metabolic Check-Up
  • 4x Ozone & Oxygen-Therapy Session (IV)
  • 2x Ozone & Oxygen-therapy Body Session (Sauna)
  • 4x Personalised Infusion Therapies
  • 2x Premium Hydrocolon Therapy with Coffee (intestinal+liver detox)
  • 1x Premium Hydrocolon Therapy with Probiotics (intestinal detox + flora rebalance)
  • 2x Metabolic Booster Treatment
  • 2x Iyashi Dome - Intense Detox & Weight Loss Treatment (Calories, Toxins & Heavy Metals)
  • 1x Microfisiotherapy
  • 4x Manual Lymphatic Drainage – Body
  • 2x Medical Pressotherapy
  • 1x Flor de Sal and Matcha Body Scrub
  • 1x Himalaya Salt and Spirulina Body Scrub
  • 2x Detox Clay Rituals
  • 2x Seaweed Detox Body Wrap Ritual
  • 2x Detox Alkaline Bath
  • 2x Himalayan Pink Salt Bath
  • 3x Detox & Re-energise Massage
  • 1x Longevity Nutrition Consultation
  • 4x Balance & Strength Personal Training Session
  • 1x Energetic Healing Therapy
  • 2x Local Legs Drainage
  • Access to the Detox & Relax wet area circuit (infra-red sauna, hammam, ice fountain, Epsom salt room, sensations showers, relaxing room, relax walking path, indoor heated detox pool, indoor sensation relax pool)
  • Access to the Longevity Vitality activity plan daily group activities – Examples of activities: yoga, Pilates, stretching, core training, tone & fit, jump, fit ball, walks, among others
  • Access to the gym
Low Season [02 Oct - 31 Mar]
From £8,119.00 per person for double occupancy
High Season [15 Jul - 31 Aug]
From £9,229.00 per person for double occupancy
From £8,649.00 per person for single occupancy
From £10,899.00 per person for single occupancy


Healing Holidays Exclusive Offers

Programme Discount

Receive a 20% programme discount when you book by 31 Jan 2020.
Valid for stays between 01 Mar - 30 Apr 2021. T&C applies.

Room Discount

Receive a 20% room discount when you book by 31 Jan 2020.
Valid for stays between 01 Mar - 30 Apr 2021. T&C applies.

Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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