Longevity Health Renewal

Longevity Health & Wellness Hotel , Portugal

Anyone who is serious about optimising their overall health and wellbeing should think about trying one of Longevity Health & Wellness Hotel’s Health Renewal programmes

There are short stay programmes designed to give your overall health and wellbeing a little boost. There’s a Sleep Optimisation programme for those looking to improve the quality of their sleep. There’s also a Metabolic Optimisation programme that aims to optimise your metabolic health and prevent heart disease, stroke and diabetes.

In tandem with whatever pampering programme you choose, you will also enjoy access to the Detox & Relax wet area circuit, group activities and the gym.

BENEFITS OF THE PROGRAMMES:
  • The quality of your sleep will improve
  • Your metabolic health will be optimised
  • You’ll have more energy
Sharing from £2059.00£2059.00 pp
Singles from £2319.00£2319.00 pp
Sharing from £2289.00£2289.00 pp
Singles from £2729.00£2729.00 pp

Including transfers, accommodation, full board and a 5 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
5 Nights

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • Longevity holistic health check
    • Lifestyle evaluation
    • Biophysical evaluation (weight, BMI, fat mass, muscle mass, visceral fat, abdominal perimeter, metabolic age) 
    • Nutritional and well-being evaluation 
    • Fitness profile evaluation 
    • Heavy metals evaluation 
    • Vertebral dysfunction evaluation
      This analyses the muscle compression on the spine in order to evaluate in detail the health of the vertebral column.
    • Thermographic evaluation
      A preventive and non-invasive diagnosis that through infrared spectra allows you to visualize the different temperatures that exist in an area or in the whole of our body.
    • General cardiovascular evaluation 
    • Blood pressure and heart rate 
    • Basic blood analysis (glycaemia, total cholesterol, uric acid, triglycerides, PCR-us)
    • Initial dental screening
    • Integrative medicine evaluation (overall health and wellness profile)
  • 1x Ozone & oxygen therapy body session
  • 1x Osteopathy session
    Holistic and natural therapy combining a series of manipulative techniques that improve the body’s ability to regain normal function restores balance, produces no side effects and generates a fast and safe therapeutic response, providing relief or elimination of pain and restoring an optimal level of homeostasis.
  • 1x Iyashi Dome treatment
    An intense detox & weight loss treatment that burns calories and removes toxins and heavy metals from your body through long infrared rays.
  • 1x Local osteopathy session
  • 1x Manual lymphatic drainage massage - Body
  • 1x Himalaya salt and spirulina body scrub
  • 1x Detox alkaline bath
    This is useful for ridding the skin of toxic agents, relaxing sore muscles and helping the body absorb minerals and nutrients.
  • 1x Detox & re-energise massage
  • 1x Relaxing bath
  • 1x Stress relief massage
  • 1x Energetic healing therapy
  • 1x Craniosacral therapy
  • Access to Longevity infusions, alkaline water pH 9.5, and aromatherapy essential oil
  • Access to the detox & relax wet area circuit
    This includes an Infra-red sauna, hammam, ice fountain, Epsom salt room, sensations showers, relaxing room, relax walking path, indoor heated detox pool, indoor sensation relax pool.
  • Access to the Longevity Vitality Plan daily group activities
    This includes yoga, pilates, stretching, core training, tone & fit, jump, fit ball, walks, among others.
  • Access to the gym fully equipped by Tecnhogym®
Low Season [01 Oct - 31 Mar]
From £2,059.00 per person for double occupancy
High Season [01 Apr - 14 Jul ; 01 - 30 Sep]
From £2,289.00 per person for double occupancy
From £2,319.00 per person for single occupancy
From £2,729.00 per person for single occupancy

Peak season rates available on request.


5 Nights

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • Longevity holistic health check
    • Lifestyle evaluation
    • Biophysical evaluation (weight, BMI, fat mass, muscle mass, visceral fat, abdominal perimeter, metabolic age) 
    • Nutritional and well-being evaluation 
    • Fitness profile evaluation 
    • Heavy metals evaluation 
    • Vertebral dysfunction evaluation
      This analyses the muscle compression on the spine in order to evaluate in detail the health of the vertebral column.
    • Thermographic evaluation
      A preventive and non-invasive diagnosis that through infrared spectra allows you to visualize the different temperatures that exist in an area or in the whole of our body.
    • General cardiovascular evaluation 
    • Blood pressure and heart rate 
    • Basic blood analysis (glycaemia, total cholesterol, uric acid, triglycerides, PCR-us)
    • Initial dental screening
    • Integrative medicine evaluation (overall health and wellness profile)
  • 1x Traditional Chinese Medicine consultation
  • 1x Osteopathy session
    Holistic and natural therapy combining a series of manipulative techniques that improve the body’s ability to regain normal function, restores balance, produces no side effects and generates a fast and safe therapeutic response, providing relief or elimination of pain and restoring an optimal level of homeostasis.
  • 2x Acupuncture sessions
  • 1x Lemon and olive oil body scrub
  • 1x Himalayan pink salt bath
    This is useful for ridding the skin of toxic agents, relaxing sore muscles and helping the body absorb minerals and nutrients.
  • 1x Herbal massage
  • 1x Craniofacial
  • 1x Ayurvedic massage
  • 1x Emotional detox therapy
  • 1x Guided meditation
  • 1x Energetic psychology session
  • 2x Energetic healing therapies
  • 1x Craniosacral therapy
  • 1x Reiki session
  • Access to Longevity infusions, alkaline water pH 9.5, and aromatherapy essential oil
  • Access to the detox & relax wet area circuit
    This includes an Infra-red sauna, hammam, ice fountain, Epsom salt room, sensations showers, relaxing room, relax walking path, indoor heated detox pool, indoor sensation relax pool.
  • Access to the Longevity Vitality Plan daily group activities
    This includes yoga, pilates, stretching, core training, tone & fit, jump, fit ball, walks, among others.
  • Access to the gym fully equipped by Tecnhogym®
Low Season [01 Oct - 31 Mar]
From £2,439.00 per person for double occupancy
High Season [01 Apr - 14 Jul ; 01 - 30 Sep]
From £2,659.00 per person for double occupancy
From £2,699.00 per person for single occupancy
From £3,099.00 per person for single occupancy

Peak season rates available on request.


7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Detox kit (detox supplements & teas)
  • Longevity holistic health check
    • Lifestyle evaluation
    • Biophysical evaluation (weight, BMI, fat mass, muscle mass, visceral fat, abdominal perimeter, metabolic age) 
    • Nutritional and well-being evaluation 
    • Fitness profile evaluation 
    • Heavy metals evaluation 
    • Vertebral dysfunction evaluation
      This analyses the muscle compression on the spine in order to evaluate in detail the health of the vertebral column.
    • Thermographic evaluation
      A preventive and non-invasive diagnosis that through infrared spectra allows you to visualize the different temperatures that exist in an area or in the whole of our body.
    • General cardiovascular evaluation 
    • Blood pressure and heart rate 
    • Basic blood analysis (glycaemia, total cholesterol, uric acid, triglycerides, PCR-us)
    • Initial dental screening
    • Integrative medicine evaluation (overall health and wellness profile)
  • 1x Sleep apnoea check-up
  • 1x General medical consultation & clinical examination
  • 1x Longevity nutrition consultation
  • 1x Stress relief massage
  • 1x Relaxing massage
  • 1x Yoga personal training session
  • 1x Balance & strength training personal session
  • 1x Body & mind techniques for stress management
    This consultation is tailored to design personalised tools to help improve the way stress is coped with. It includes customised exercises for regular mind training.
  • 1x Emotional detox therapy
  • 1x Guided meditation
  • 1x Mindfulness session
  • 1x Energetic psychology session
  • 1x Energetic healing therapy
  • 1x Craniosacral therapy
  • 2x Epsom salt flotation sessions
  • Access to Longevity infusions, alkaline water pH 9.5, and aromatherapy essential oil
  • Access to the detox & relax wet area circuit
    This includes an Infra-red sauna, hammam, ice fountain, Epsom salt room, sensations showers, relaxing room, relax walking path, indoor heated detox pool, indoor sensation relax pool.
  • Access to the Longevity Vitality Plan daily group activities
    This includes yoga, pilates, stretching, core training, tone & fit, jump, fit ball, walks, among others.
  • Access to the gym fully equipped by Tecnhogym®
Low Season [01 Oct - 31 Mar]
From £3,089.00 per person for double occupancy
High Season [01 Apr - 14 Jul ; 01 - 30 Sep]
From £3,399.00 per person for double occupancy
From £3,419.00 per person for single occupancy
From £3.989.00 per person for single occupancy

Peak season rates available on request.


14 Nights

This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Detox kit (detox supplements & teas)
  • Longevity holistic health check
    • Lifestyle evaluation
    • Biophysical evaluation (weight, BMI, fat mass, muscle mass, visceral fat, abdominal perimeter, metabolic age) 
    • Nutritional and well-being evaluation 
    • Fitness profile evaluation 
    • Heavy metals evaluation 
    • Vertebral dysfunction evaluation
      This analyses the muscle compression on the spine in order to evaluate in detail the health of the vertebral column.
    • Thermographic evaluation
      A preventive and non-invasive diagnosis that through infrared spectra allows you to visualize the different temperatures that exist in an area or in the whole of our body.
    • General cardiovascular evaluation 
    • Blood pressure and heart rate 
    • Basic blood analysis (glycaemia, total cholesterol, uric acid, triglycerides, PCR-us)
    • Initial dental screening
    • Integrative medicine evaluation (overall health and wellness profile)
  • 1x Longevity metabolic check-up
  • 4x Ozone & oxygen therapy sessions
  • 2x Ozone & oxygen therapy body sessions
  • 4x Personalised infusion therapies
    A nutritional boost that is personalised to your body to effectively manage vitamin, mineral & amino acid deficiencies, rehydrate, detoxify, enhance anti-oxidative capacity, boost the immune system, regenerate cellular health, and optimise health & wellbeing.
  • 2x Premium colonic hydrotherapies with coffee
    The major benefit of the coffee enema is to enhance the elimination of toxins through the liver. The coffee is an organic special roasted coffee for the use of colonics.
  • 1x Premium colonic hydrotherapy with probiotics
    The high concentration of probiotics introduced will strengthen & reinforce the gut flora population & restore the balance of beneficial bacteria of the gut flora, bringing it to a normal and healthy state. 
  • 2x Metabolic booster treatments
  • 2x Iyashi Dome treatments
    An intense detox & weight loss treatment that burns calories and removes toxins and heavy metals from your body through long infrared rays.
  • 1x Microfisiotherapy
  • 4x Manual lymphatic drainage massages – body
  • 2x Medical Pressotherapy sessions
  • 1x Flor de sal and matcha body scrub
  • 1x Himalaya salt and spirulina body scrub
  • 2x Detox clay rituals
  • 2x Seaweed detox body wrap rituals
  • 2x Detox alkaline baths
    This is useful for ridding the skin of toxic agents, relaxing sore muscles and helping the body absorb minerals and nutrients.
  • 2x Himalayan pink salt baths
  • 3x Detox & re-energise massages
  • 1x Longevity nutrition consultation
  • 4x Balance & strength training personal sessions
  • 1x Energetic healing therapy
  • 2x Local legs drainage massages
  • Access to Longevity infusions, alkaline water pH 9.5, and aromatherapy essential oil
  • Access to the detox & relax wet area circuit
    This includes an Infra-red sauna, hammam, ice fountain, Epsom salt room, sensations showers, relaxing room, relax walking path, indoor heated detox pool, indoor sensation relax pool.
  • Access to the Longevity Vitality Plan daily group activities
    This includes yoga, pilates, stretching, core training, tone & fit, jump, fit ball, walks, among others.
  • Access to the gym fully equipped by Tecnhogym®
Low Season [01 Oct - 31 Mar]
From £7,799.00 per person for double occupancy
High Season [01 Apr - 14 Jul ; 01 - 30 Sep]
From £8,399.00 per person for double occupancy
From £8,399.00 per person for single occupancy
From £9,529.00 per person for single occupancy

Peak season rates available on request.


Healing Holidays Exclusive Offers

Programme Discount

Receive a 20% programme discount on all programmes when you book by 31 Oct 2021.
Valid for stays until 24 Nov 2021. T&C's apply.

Room Discount

Receive up to a 30% room discount when you book by 31 Oct 2021.
Valid for stays until 24 Nov 2021. Blackout dates apply. T&C's apply.

Added Value Offer

  • Get a €60 spa voucher when you book a 2-night stay
  • Get a €90 spa voucher when you book a 3-6 night stay
  • Get a €120 spa voucher when you book a 7-night stay or longer
  • Early check-in and late check-out subject to availability
    T&C's apply.
Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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