Longevity Health Renewal

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• Full Board Wellness (up to 5 meals per day): including healthy breakfast, morning and afternoon snacks, and healthy and tasty lunch and dinner
• Longevity holistic health check
  • Lifestyle evaluation
  • Biophysical evaluation (weight, BMI, fat mass, muscle mass, visceral fat, abdominal perimeter, metabolic age) 
  • Nutritional and well-being evaluation 
  • Fitness profile evaluation 
  • Heavy metals evaluation 
  • Vertebral dysfunction evaluation
    This analyses the muscle compression on the spine in order to evaluate in detail the health of the vertebral column.
  • Thermographic evaluation
    A preventive and non-invasive diagnosis that through infrared spectra allows you to visualize the different temperatures that exist in an area or in the whole of our body.
  • General cardiovascular evaluation 
  • Blood pressure and heart rate 
  • Basic blood analysis (glycaemia, total cholesterol, uric acid, triglycerides, PCR-us)
  • Integrative medicine evaluation (overall health and wellness profile)
• 1x Ozone & oxygen therapy body session
• 1x Osteopathy session
  Holistic and natural therapy combining a series of manipulative techniques that improve the body’s ability to regain normal function restores balance, produces no side effects and generates a fast and safe therapeutic response, providing relief or elimination of pain and restoring an optimal level of homeostasis.
• 1x Iyashi Dome treatment
  An intense detox & weight loss treatment that burns calories and removes toxins and heavy metals from your body through long infrared rays.
• 1x Local osteopathy session
• 1x Manual lymphatic drainage massage - Body
• 1x Himalaya salt and spirulina body scrub
• 1x Detox alkaline bath
  This is useful for ridding the skin of toxic agents, relaxing sore muscles and helping the body absorb minerals and nutrients.
• 1x Detox & re-energise massage
• 1x Relaxing bath
• 1x Stress relief massage
• 1x Energetic healing therapy
• 1x Craniosacral therapy
• Access to Longevity infusions, alkaline water pH 9.5, and aromatherapy essential oil
• Access to the detox & relax wet area circuit
  This includes an Infra-red sauna, hammam, ice fountain, Epsom salt room, sensations showers, relaxing room, relax walking path, indoor heated detox pool, indoor sensation relax pool.
• Access to the Longevity Vitality Plan daily group activities
  This includes yoga, pilates, stretching, core training, tone & fit, jump, fit ball, walks, among others.
• Access to the gym fully equipped by Tecnhogym®

This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x Detox kit (detox supplements & teas)
• Full Board Wellness (up to 5 meals per day): including healthy breakfast, morning and afternoon snacks, and healthy and tasty lunch and dinner. Liquid Diet (detoxifying & anti-inflammatory shakes, juices and soups), subject to doctor or nutritionist’s approval
• Longevity holistic health check
  • Lifestyle evaluation
  • Biophysical evaluation (weight, BMI, fat mass, muscle mass, visceral fat, abdominal perimeter, metabolic age) 
  • Nutritional and well-being evaluation 
  • Fitness profile evaluation 
  • Heavy metals evaluation 
  • Vertebral dysfunction evaluation
    This analyses the muscle compression on the spine in order to evaluate in detail the health of the vertebral column.
  • Thermographic evaluation
    A preventive and non-invasive diagnosis that through infrared spectra allows you to visualize the different temperatures that exist in an area or in the whole of our body.
  • General cardiovascular evaluation 
  • Blood pressure and heart rate 
  • Basic blood analysis (glycaemia, total cholesterol, uric acid, triglycerides, PCR-us)
  • Integrative medicine evaluation (overall health and wellness profile)
• 1x Longevity metabolic check-up
• 4x Ozone & oxygen therapy sessions
• 2x Ozone & oxygen therapy body sessions
• 4x Personalised infusion therapies
  A nutritional boost that is personalised to your body to effectively manage vitamin, mineral & amino acid deficiencies, rehydrate, detoxify, enhance anti-oxidative capacity, boost the immune system, regenerate cellular health, and optimise health & wellbeing.
• 2x Premium colonic hydrotherapies with coffee
  The major benefit of the coffee enema is to enhance the elimination of toxins through the liver. The coffee is an organic special roasted coffee for the use of colonics.
• 1x Premium colonic hydrotherapy with probiotics
  The high concentration of probiotics introduced will strengthen & reinforce the gut flora population & restore the balance of beneficial bacteria of the gut flora, bringing it to a normal and healthy state. 
• 2x Cryotherapy sessions
• 2x Iyashi Dome treatments
  An intense detox & weight loss treatment that burns calories and removes toxins and heavy metals from your body through long infrared rays.
• 1x Microfisiotherapy
• 4x Manual lymphatic drainage massages – body
• 2x Medical Pressotherapy sessions
• 1x Flor de sal and matcha body scrub
• 1x Himalaya salt and spirulina body scrub
• 2x Detox clay rituals
• 2x Seaweed detox body wrap rituals
• 2x Detox alkaline baths
  This is useful for ridding the skin of toxic agents, relaxing sore muscles and helping the body absorb minerals and nutrients.
• 2x Himalayan pink salt baths
• 3x Detox & re-energise massages
• 1x Longevity integrative nutrition consultation
• 4x Balance & strength training personal sessions
• 1x Energetic healing therapy
• 2x Local legs drainage massages
• Access to Longevity infusions, alkaline water pH 9.5, and aromatherapy essential oil
• Access to the detox & relax wet area circuit
  This includes an Infra-red sauna, hammam, ice fountain, Epsom salt room, sensations showers, relaxing room, relax walking path, indoor heated detox pool, indoor sensation relax pool.
• Access to the Longevity Vitality Plan daily group activities
  This includes yoga, pilates, stretching, core training, tone & fit, jump, fit ball, walks, among others.
• Access to the gym fully equipped by Tecnhogym®