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Longevity Total Fitness
Longevity Health & Wellness Hotel , PortugalIf you are looking to give your fitness levels a boost then Longevity Health & Wellness Hotel’s Total Fitness programme could be the right one for you.
Through a combination of testing, nutrition, personal training sessions and treatments such as cryotherapy and deep tissue massages, you’ll feel fitter, stronger and leaner.
In tandem with your programme, you will also enjoy access to the Detox & Relax wet area circuit, group activities and the gym.
BENEFITS OF THE PROGRAMME:
- You’ll feel fitter and stronger
- Your body will look more toned
- You’ll feel relaxed and rested
Sharing from £1299.00£1299.00 pp
Singles from £1599.00£1599.00 pp
Sharing from £1499.00£1499.00 pp
Singles from £1999.00£1999.00 pp
Including transfers, accommodation, half board and a 5 night programme
Standard Inclusions
- Transfers
- Accommodation
- Half Board
5 Nights
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Half Board: healthy breakfast and standard fresh and tasty dinner
- 2x Biophysical evaluations
- 1x Fitness evaluation
- 1x Daily morning group Yoga class
- 1x Vertebral dysfunction evaluation
This analyses the muscle compression on the spine in order to evaluate in detail the health of the vertebral column. - 1x Blood pressure (systolic, diastolic) and heart rate evaluation
- 1x Cryotherapy session
- 1x Invigorating bath
This is useful for ridding the skin of toxic agents, relaxing sore muscles and helping the body absorb minerals and nutrients. - 1x Arnica deep tissue massage
- 1x Fat burning personal training session (60 mins)
- 1x Balance & strength training personal session (60 mins)
- 1x HIIT personal training session (60 mins)
- 1x Body shape personal training session (60 mins)
- Access to Longevity infusions, alkaline water pH 9.5, and aromatherapy essential oil
- Access to the detox & relax wet area circuit
This includes an Infra-red sauna, hammam, ice fountain, Epsom salt room, sensations showers, relaxing room, relax walking path, indoor heated detox pool, indoor sensation relax pool. - Access to the Longevity Vitality Plan daily group activities
This includes yoga, pilates, stretching, training circuit, mobility, workshops, walks, among others - Access to the gym fully equipped by Tecnhogym®
| Low Season [02 Jan 25 - 31 May 25; 01 Oct 25 - 31 Dec 25] From £1,299.00 per person for double occupancy | High Season [01 Jun 25 - 18 Jul 25; 24 Aug 25 - 30 Sep 25] From £1,499.00 per person for double occupancy |
| From £1,599.00 single occupancy | From £1,999.00 single occupancy |
Peak season rates for 19 Jul 2025 - 23 Aug 2025 are available on request. |
Healing Holidays Exclusive Offers
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Programme Discount*
- Save 10% when you book any 4-night or 5-night standard Longevity programme
- Save 15% when you book any standard Longevity programme of 7 nights or more
Valid for stays between 01 Apr - 30 Jun and 01 Nov - 14 Dec 2025. Book by 30 Apr 2025 Blackout dates apply. T&C’s apply - Save 10% when you book any standard Longevity programme of 4 nights or more
Valid for stays between 01 Jul - 31 Oct 2025. Book by 30 Apr 2025. Blackout dates apply. T&C’s apply
Added Value Offers For Longevity Programmes
- Early check-in from 10:00 and late check-out until 14:00 (subject to availability)
- Guaranteed room upgrade to a Longevity Room with a Sea View when you book a wellness programme in a Standard Room
- Guaranteed room upgrade to a Longevity Suite with a Partial Sea View when you book a wellness programme in a Junior Suite
- Book a wellness programme of 2-4 nights and receive a 5% discount on treatments from the Health & Wellness À La Carte spa menu
- Book a wellness programme of 5-6 nights and receive a 10% discount on treatments from the Health & Wellness À La Carte spa menu
- Book a wellness programme of 7 nights or more and receive a 15% discount on treatments from the Health & Wellness À La Carte spa menu
Valid for Longevity standard programme bookings. T&C's apply.
*Offers are not combinable with any other discounts or promotions.
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