If you are looking to give your fitness levels a boost then Longevity Health & Wellness Hotel’s Fitness programme could be the right one for you.

Through a combination of testing, nutrition, personal training sessions and treatments such as cryotherapy and deep tissue massages, you’ll feel fitter, stronger and leaner.

In tandem with your programme, you will also enjoy access to the Detox & Relax wet area circuit, group activities and the gym.

  • You’ll feel fitter and stronger
  • Your body will look more toned
  • You’ll feel relaxed and rested
Sharing from £1179.00£1179.00 pp
Singles from £1409.00£1409.00 pp
Sharing from £1399.00£1399.00 pp
Singles from £1759.00£1759.00 pp

Including transfers, accommodation, half board and a 5 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Half Board
5 Nights

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Biophysical evaluation (weight, BMI, fat mass, muscle mass, visceral fat, abdominal perimeter, metabolic age)
  • 1x Fitness evaluation
  • 1x Vertebral dysfunction evaluation
    This analyses the muscle compression on the spine in order to evaluate in detail the health of the vertebral column.
  • 1x Blood pressure (systolic, diastolic) and heart rate evaluation
  • 1x Cryotherapy session
  • 1x Invigorating bath
    This is useful for ridding the skin of toxic agents, relaxing sore muscles and helping the body absorb minerals and nutrients.
  • 1x Arnica deep tissue massage
  • 1x Fat burning personal training session (60 mins)
  • 1x Balance & strength training personal session (60 mins)
  • 1x HIIT personal training session (60 mins)
  • 1x Body shape personal training session (60 mins)
  • Access to Longevity infusions, alkaline water pH 9.5, and aromatherapy essential oil
  • Access to the detox & relax wet area circuit
    This includes an Infra-red sauna, hammam, ice fountain, Epsom salt room, sensations showers, relaxing room, relax walking path, indoor heated detox pool, indoor sensation relax pool.
  • Access to the Longevity Vitality Plan daily group activities
    This includes yoga, pilates, stretching, core training, tone & fit, jump, fit ball, walks, among others.
  • Access to the gym fully equipped by Tecnhogym®
Low Season [01 Jan - 31 May; 01 Oct - 31 Dec]
From £1,179.00 per person for double occupancy
High Season [01 Jun - 30 Sep]
From £1,399.00 per person for double occupancy
From £1,409.00 per person for single occupancy
From £1,759.00 per person for single occupancy

Peak season rates available on request.

Healing Holidays Exclusive Offers

Programme Discount

Save 10% when you book a wellness programme by 31 Mar 2023
Valid for stays between 01 Mar – 31 May 2023 & 01 Oct – 31 Dec 23. Minimum stays & blackout dates apply. T&C's apply.

Added Value Offer

  • Early check-in from 10:00 and late check-out until 14:00 (subject to availability)
  • Complimentary ugrade to a Longevity Room when you book a Standard Room (subject to availability)
  • Receive one €90 spa voucher per person when you book a stay of 5 nights or more
  • Receive one €120 spa voucher per person when you book a stay of 7 nights or more
    Valid for programme or retreat bookings. T&C's apply.
Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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