Longevity Cardio Health Optimisation

Longevity Health & Wellness Hotel , Portugal

If you are looking to optimise your cardio health then Longevity Health & Wellness Hotel’s Cardio Health Optimisation programmes could be the right choice for you.

Your 7 or 14 night programme will start with a full cardiovascular check-up that will help to flag up any areas of concern. You will then enjoy a variety of treatments and therapies to help optimise your cardio health, which in turn will help to reduce the likelihood of you getting heart related diseases and strokes.

In tandem with your programme, you will also enjoy access to the Detox & Relax wet area circuit, group activities and the gym.

BENEFITS OF THE PROGRAMME:
  • It could help to detect the early signs of heart related diseases
  • It’ll help to prevent heart related diseases and strokes
Sharing from £5249.00£5249.00 pp
Singles from £5599.00£5599.00 pp
Sharing from £5849.00£5849.00 pp
Singles from £6719.00£6719.00 pp

Including transfers, accommodation, full board and a 7 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
7 Nights

This 7-night programme has the below inclusions:

  • 1x Detox Kit (enema, detox supplements, detox teas)
  • Longevity infusions, alkaline water pH 9.5, and aromatherapy essential oil
  • Longevity Holistic Health Check
    • Lifestyle evaluation
    • Biophysical evaluation (weight, BMI, fat mass, muscle mass, visceral fat, abdominal perimeter, metabolic age) 
    • Nutritional and well-being evaluation 
    • Fitness profile evaluation 
    • Heavy metals evaluation 
    • Vertebral dysfunction evaluation 
    • Thermographic evaluation 
    • General cardiovascular evaluation 
    • Blood pressure and heart rate 
    • Basic blood analysis 
    • Integrative medicine evaluation
  • 1x Longevity Cardiovascular Check-Up
  • 1x Integrative Medicine and Anti-Ageing Consultation
  • 1x Cardiology Consultation
  • 1x Ozone & Oxygen-Therapy Session (IV)
  • 1x Ozone & Oxygen-therapy Body Session (Sauna)
  • 4x Personalised Infusion Therapies
  • 1x Cryotherapy Session
  • 1x Iyashi Dome - Intense Detox & Weight Loss Treatment (Calories, Toxins & Heavy Metals)
  • 1x Osteopathy Session
  • 1x Manual Lymphatic Drainage – Body
  • 1x Dental Hygiene & Tartar (double jaw) Removal Consultation
  • 1x Himalaya Salt and Spirulina Body Scrub
  • 1x Detox Clay Ritual
  • 1x Detox Alkaline Bath
  • 1x Detox & Re-energise Massage
  • 1x Longevity Nutrition Consultation
  • 1x Longevity Detox, Repair & Anti Inflammation (neutraceutical supplements: 3 month supply)
  • 1x Longevity Cardio Regenerate & Protect (neutraceutical supplements: 1 month supply)
  • 1x Longevity Omega 3 (neutraceutical supplements: 3 month supply)
  • 1x Balance & Strength Personal Training Session
  • 1x Body Shape Personal Training Session
  • 1x Body & Mind Techniques for Stress Management
  • 1x Guided Meditation
  • 1x CranioSacral Therapy
  • 1x Epsom Salt Flotation
  • Access to the Detox & Relax wet area circuit (infra-red sauna, hammam, ice fountain, Epsom salt room, sensations showers, relaxing room, relax walking path, indoor heated detox pool, indoor sensation relax pool)
  • Access to the Longevity Vitality activity plan daily group activities – Examples of activities: yoga, Pilates, stretching, core training, tone & fit, jump, fit ball, walks, among others
  • Access to the gym
Low Season [02 Oct - 31 Mar]
From £5,249.00 per person for double occupancy
High Season [15 Jul - 31 Aug]
From £5,849.00 per person for double occupancy
From £5,599.00 per person for single occupancy
From £6,719.00 per person for single occupancy


14 Nights

This 7-night programme has the below inclusions:

  • 1x Detox Kit (enema, detox supplements, detox teas)
  • Longevity infusions, alkaline water pH 9.5, and aromatherapy essential oil
  • Longevity Holistic Health Check
    • Lifestyle evaluation
    • Biophysical evaluation (weight, BMI, fat mass, muscle mass, visceral fat, abdominal perimeter, metabolic age) 
    • Nutritional and well-being evaluation 
    • Fitness profile evaluation 
    • Heavy metals evaluation 
    • Vertebral dysfunction evaluation 
    • Thermographic evaluation 
    • General cardiovascular evaluation 
    • Blood pressure and heart rate 
    • Basic blood analysis 
    • Integrative medicine evaluation
  • 1x Longevity Cardiovascular Check-Up
  • 1x Integrative Medicine and Anti-Ageing Consultation
  • 1x Cardiology Consultation
  • 1x Coronary Calcium Scan / EBT 
  • 1x Sleep Apnoea Check Up (polisomnography)* 
  • 1x Integrative Medicine and Anti-Ageing Consultation 
  • 1x Cardiology Consultation 
  • 2x Ozone & Oxygen-Therapy Sessions 
  • 2x Ozone & Oxygen-Therapy Body Sessions (Sauna)
  • 11x Personalised Infusion Therapies
  • 2x Cryotherapy Sessions 
  • 2x Iyashi Dome - Intense Detox & Weight Loss Treatment (Calories, Toxins & Heavy Metals) 
  • 1x Osteopathy Session 
  • 2x Manual Lymphatic Drainages – Body 
  • 1x Dental Higiene & Tartar (double jaw) Removal Consultation 
  • 1x Gum Treatment (gingivectomy per quadrant)
  • 2x Himalaya Salt and Spirulina Body Scrubs 
  • 2x Detox Clay Rituals 
  • 2x Detox Alkaline Baths 
  • 2x Detox & Re-energise Massages 
  • 1x Longevity Nutrition Consultation 
  • 1x Longevity Multivitamin & Antiox Boost & Protect (nutraceutical supplements: 3 month supply) 
  • 1x Longevity Detox, Repair & Anti Inflammation (nutraceutical supplements: 3 month supply)
  • 1x Longevity Cardio Regenerate & Protect (nutraceutical supplements: 1 month supply) 
  • 1x Longevity Omega 3 (nutraceutical supplements: 3 month supply) 
  • 1x Longevity Cholesterol Control (nutraceutical supplements: 1 month supply) 
  • 2x Balance & Strength Personal Training Sessions 
  • 2x Body Shape Personal Training Sessions 
  • 1x Body & Mind Techniques for Stress Management 
  • 2x Guided Meditations
  • Access to the Detox & Relax wet area circuit (infra-red sauna, hammam, ice fountain, Epsom salt room, sensations showers, relaxing room, relax walking path, indoor heated detox pool, indoor sensation relax pool)
  • Access to the Longevity Vitality activity plan daily group activities – Examples of activities: yoga, Pilates, stretching, core training, tone & fit, jump, fit ball, walks, among others
  • Access to the gym
Low Season [02 Oct - 31 Mar]
From £8,929.00 per person for double occupancy
High Season [15 Jul - 31 Aug]
From £10,119.00 per person for double occupancy
From £9,529.00 per person for single occupancy
From £11,789.00 per person for single occupancy


Healing Holidays Exclusive Offers

Programme Discount

Receive a 20% programme discount when you book by 31 Jan 2020.
Valid for stays between 01 Mar - 30 Apr 2021. T&C applies.

Room Discount

Receive a 20% room discount when you book by 31 Jan 2020.
Valid for stays between 01 Mar - 30 Apr 2021. T&C applies.

Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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