Lefay Dolomiti Intensive Fitness
Lefay Resort & Spa Dolomiti , ItalyLefay Resort & SPA Dolomiti’s Intensive Fitness programme is the perfect programme for those wishing to give their fitness levels a boost.
Through a combination of personal training, massages and Osteopathy, this programme aims to increase your fitness levels, reduce muscular tension, strengthen and tone weaker muscles and improve your posture.
As part of your programme, you will also have access to group activities.
BENEFITS OF THE PROGRAMME:
- You’ll feel fitter and stronger
- You will learn techniques to help you train more efficiently, and to prevent injuries
- You’ll look more toned
- You’ll have better posture
Including transfers, accommodation, breakfast and a 5 night programme
- Transfers
- Accommodation
- Breakfast
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Lefay SPA energy body massage La Brezza accanto al Confine
Thanks to the stimulation of energy points, it has a specific effect on contracted muscles (especially in the back and legs). The dynamic and deep massage techniques, from the Western school of massage, help loosen hypertonic muscular areas. - 1x Deep Tissue massage
This massage uses a technique that is aimed at treating deep muscles of the myofascial system, acting on structures that are difficult to treat with other methods. - 1x Sports massage after physical activity
This massage is ideal not only after sports, but also between or before activities. The positive effects are enhanced by the simultaneous use of products composed of warming, regenerating and recovering oils. - 2x Lefay SPA smoothing mud therapies
- 1x Osteopathic manipulative treatment
This is a process by which the body is guided to find harmony and integration between body, mind and spirit, which restores the self-healing powers of the individual. Because it acts primarily on bone and skeletal structures, it is more suitable for issues such as sports injuries or back pain. - 2x Personal training sessions (40 mins)
Low Season [19 Mar - 6 Apr; 18 May - 06 Jul; 03 Sep - 23 Nov] | Mid Season [08 Jan - 18 Mar; 07 - 10 Apr; 07 Jul - 02 Sep; 24 Nov - 21 Dec] | High Season [01 - 31 Jan; 22 - 31 Dec] |
From £1,549.00 per person for double occupancy | From £1,879.00 per person for double occupancy | From £2,549.00 per person for double occupancy |
From £2,339.00 per person for single occupancy | From £2,959.00 per person for single occupancy | From £4,299.00 per person for single occupancy |
Peak season rates available on request. |
Free Night Offer
- Stay for 5 nights and pay for only 4 nights
Valid for stays on specific dates in 2023. T&C's apply. - Stay for 6 nights and pay for only 5 nights
Valid for stays on specific dates in 2023. T&C's apply. - Stay for 7 nights and pay for only 5 nights
Valid for stays on specific dates in 2023. T&C's apply.
Early Booking Discount
Receive a 10% room discount when you book 100 days in advance.
T&C's apply.
Added Value Offer*
- Stay 3 nights or more and get entry to the Salt Lake “L’Aurora nel Lago
- Stay 5 nights or more and enjoy early check-in & late check-out (subject to availability), 1x Herbal infusion and 1x Moisturising and emollient body wrap with horse chestnut and achillea
T&C's apply.