Sleep For Life

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x Wellness initial consultation (60 mins)
• 1x Medical check-in (30 mins)
• 1x Wellness follow up consultation (30 mins)
• 1x Traditional Thai Medicine ‘Vitality’ consultation (30 mins)
  Gain valuable insights into your overall wellbeing and learn how to balance the body’s four elements – Din (earth), Nam (water), Lom (wind), and Fai (fire) – during this personally tailored consultation. You’ll receive a unique path of lifestyle recommendations, herbal remedies, and therapeutic treatments that harness ancient Thai wisdom to help achieve homeostasis in the modern world.
  Layan Life's medical team is dedicated to addressing your individual health concerns, and offering comprehensive medical consultations that include blood tests and bespoke reports.
• 1x Tranquil sleep infusion (60 mins)
• 1x Sweet herbal Thai acupressure session (60 mins)
  Developed as a respectful massage for royalty, this elegant therapy uses targeted acupressure and warm herbal compresses to ease muscle tension and inflammation and improve joint mobility.
• 2x Cryotherapy sessions (15 mins)
• 1x Tranquil Thai herbal ritual bath (20 mins)
  Favoured by ancient nobility, this detoxification bath ritual with loofah body scrub draws on ancient Thai techniques to alleviate chronic tension, enhance lymphatic drainage, and support radiant skin.
• 2x Hyperbaric chamber - Hyperbaric oxygen therapy (HBOT) (45 mins)
  The hyperbaric oxygen cabin delivers 100% (pure) oxygen at a pressure far higher than normal air pressure to help the lungs collect more oxygen and increase its concentrations within the body.
• 1x Yoga / Tai Chi session (60 mins)
• 1x Super stretching session (60 mins)
• 1x Pranayama / Meditation session (60 mins)
• 1x Lifestyle consultation for tranquil sleep (60 mins)
• 1x Singing bowls sound healing session (60 mins)
• 1x Thai aqua vitality ritual (60 mins)
  This traditional Thai healing ritual combines aromatic herbal steam and gentle exfoliation to purify the skin, removing impurities and revealing a naturally radiant glow.

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x Wellness initial consultation (60 mins)
• 1x Medical check-in (30 mins)
• 1x Wellness follow up consultation (30 mins)
• 1x Traditional Thai Medicine ‘Vitality’ consultation (60 mins)
  Gain valuable insights into your overall wellbeing and learn how to balance the body’s four elements – Din (earth), Nam (water), Lom (wind), and Fai (fire) – during this personally tailored consultation. You’ll receive a unique path of lifestyle recommendations, herbal remedies, and therapeutic treatments that harness ancient Thai wisdom to help achieve homeostasis in the modern world.
  Layan Life's medical team is dedicated to addressing your individual health concerns, and offering comprehensive medical consultations that include blood tests and bespoke reports.
• 2x Tranquil sleep infusions (60 mins)
• 2x Sweet herbal Thai acupressure sessions (60 mins)
  Developed as a respectful massage for royalty, this elegant therapy uses targeted acupressure and warm herbal compresses to ease muscle tension and inflammation and improve joint mobility.
• 3x Cryotherapy sessions (15 mins)
• 1x Tranquil Thai herbal ritual bath (20 mins)
  Favoured by ancient nobility, this detoxification bath ritual with loofah body scrub draws on ancient Thai techniques to alleviate chronic tension, enhance lymphatic drainage, and support radiant skin.
• 3x Hyperbaric chamber - Hyperbaric oxygen therapy (HBOT) (45 mins)
  The hyperbaric oxygen cabin delivers 100% (pure) oxygen at a pressure far higher than normal air pressure to help the lungs collect more oxygen and increase its concentrations within the body.
• 1x Tao visceral manipulation (60 mins)
• 2x Yoga / Tai Chi sessions (60 mins)
• 1x Super stretching session (60 mins)
• 1x Pranayama / Meditation session (60 mins)
• 1x Lifestyle consultation for tranquil sleep (60 mins)
• 1x Singing bowls sound healing session (60 mins)
• 1x Thai aqua vitality ritual (60 mins)
  This traditional Thai healing ritual combines aromatic herbal steam and gentle exfoliation to purify the skin, removing impurities and revealing a naturally radiant glow.