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Sleep For Life
Layan Life At Anantara Layan Phuket Resort , ThailandRestore deep sleep with Traditional Thai Medicine and modern wellness therapies with Layan Life's Sleep For Life programme.
Available over various durations, this transformative retreat combines expert consultations, therapeutic bodywork, cutting-edge therapies, and mindful movement to harmonise your sleep cycle and restore vitality. Indulge in soothing rituals, tension-releasing treatments, and powerful relaxation techniques that calm the nervous system, melt away stress, and promote deep, restorative sleep.
As part of your programme, you will also have access to group classes and all fitness and hydrothermal facilities.
BENEFITS OF THE PROGRAMME:
- It'll help to lower your stress levels
- It'll help you to feel relaxed and rested
- It'll help to improve your overall health and wellbeing
Including transfers, accommodation, full board and a 5 night programme
- Transfers
- Accommodation
- Full Board
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness initial consultation
- 1x Traditional Thai Medicine ‘Vitality’ consultation
- 1x Medical consultation
- 1x Tranquil sleep infusion
- 1x Sweet herbal Thai acupressure session
- 1x Pain management session
- 1x Traditional Thai Medicine tea workshop
- 2x Cryotherapy sessions
- 1x Tranquil Thai herbal ritual bath
- 1x Hyperbaric chamber - Hyperbaric oxygen therapy (HBOT)
- 1x Therapeutic Yoga session
- 1x Super stretching session
- 1x Pranayama session
- 1x Lifestyle consultation for tranquil sleep
- 1x Singing bowls sound healing session
- 2x Thai aqua vitality rituals
| Low Season [01 Jun 25 - 31 Oct 25] From £3,299.00 per person for double occupancy | High Season [01 Nov 25 - 23 Dec 2025] From £3,599.00 per person for double occupancy |
| From £3,999.00 single occupancy | From £4,699.00 single occupancy |
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness initial consultation
- 1x Traditional Thai Medicine ‘Vitality’ consultation
- 1x Medical consultation
- 2x Tranquil sleep infusions
- 2x Sweet herbal Thai acupressure sessions
- 1x Pain management session
- 3x Cryotherapy sessions
- 1x Maya massage
- 2x Tranquil Thai herbal ritual baths
- 2x Hyperbaric chamber - Hyperbaric oxygen therapy (HBOT)
- 2x Therapeutic Yoga sessions
- 2x Super stretching sessions
- 1x Pranayama session
- 1x Lifestyle consultation for tranquil sleep
- 2x Singing bowls sound healing sessions
- 1x Thai aqua vitality ritual
| Low Season [01 Jun 25 - 31 Oct 25] From £4,499.00 per person for double occupancy | High Season [01 Nov 25 - 23 Dec 2025] From £4,979.00 per person for double occupancy |
| From £5,459.00 single occupancy | From £6,399.00 single occupancy |
This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness initial consultation
- 1x Traditional Thai Medicine ‘Vitality’ consultation
- 1x Medical consultation
- 3x Tranquil sleep infusions
- 2x Sweet herbal Thai acupressure sessions
- 2x Pain management sessions
- 4x Cryotherapy sessions
- 3x Tranquil Thai herbal ritual baths
- 4x Hyperbaric chamber - Hyperbaric oxygen therapy (HBOT)
- 3x Therapeutic Yoga sessions
- 1x Pilates plus session
- 2x Super stretching sessions
- 1x Meditation session
- 3x Pranayama sessions
- 1x Lifestyle consultation for tranquil sleep
- 3x Singing bowls sound healing sessions
- 2x Thai aqua vitality rituals
| Low Season [01 Jun 25 - 31 Oct 25] From £6,569.00 per person for double occupancy | High Season [01 Nov 25 - 23 Dec 2025] From £7,249.00 per person for double occupancy |
| From £7,899.00 single occupancy | From £9,299.00 single occupancy |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Free Transfers - Exclusive To Healing Holidays
Enjoy complimentary return transfers to and from Phuket Airport when you book a wellness programme of 7 nights or more
Valid for stays until 31 Dec 2025. T&C’s apply.
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